So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Overlea first started as a 43-acre tract, owned by Margaret Fuller (Fullerton, Maryland, is named for her most likely). This tract started in 1858, just three years before the start of the American Civil War. She was a widow and brought her six children with her. Margaret Fuller originally hailed from Ohio. The 43-acre tract was referred to as "Sophie’s Garden Regulated".
This original tract is located around the intersection of Belair Road and Taylor Avenue, along with the original house still standing there today. In 1885, the first Post office and general store were established. Later in 1886, Fullerton School was established as a one-roomed log house and was rebuilt as a frame house. Overlea began to truly develop in 1895 when the Kennard Land Company bought Lange's Farm (either Fuller's original tract, or a different tract, or possibly both). Kennard Land company mapped out the streets as Spruce, Ash, Cedar, Maple, Hickory, Chestnut, Walnut, Willow, Beech, Poplar, Elm, and Linden. Streets were named after trees. In 1910, a "town hall" was built on the Corner of Overlea Avenue and Belair Road, and still stands there today as the Natural History Society of Maryland. The town hall served as a grocery store as well. On February 23, 1913, a group of suffragists called "The Army of the Hudson" stopped at the town hall on their way from New York City to the march organized in Washington, D.C., by the National American Woman Suffrage Association. They held a meeting in the town hall, and although many were not sympathetic, a few showed support. In the same year, St. Michael's Roman Catholic Church held its first mass in the town hall. In 1919, The City of Baltimore annexed a portion of Overlea to what is now Overlea, Baltimore.
Overlea offers a variety of health and wellness options for its residents. Autumn Lake Healthcare offers comprehensive health services, including wellness check-ups and preventive care programs. LA Fitness and Anytime Fitness provide a comprehensive gym experience with state-of-the-art equipment and classes. For a great workout experience, visit Planet Fitness which provides a wide range of fitness equipment and group classes. Overlea-Fullerton Recreation Council organizes community sports and fitness activities, ensuring a fun way to stay active. CrossFit offers high-intensity training sessions for those looking to push their limits. LifeBridge Health & Fitness features a full-service gym with swimming pools and personal training services.
Elevation: Varies across the city. ZIP Code: 21251. Area Code(s): 410, 443. Area: 3.1 square miles (8.0 km2). Population: 12,832 (2020).
FAQs
What are the demographics of Overlea, MD?
Overlea, MD is home to a population of 12.8k people, from which 96.6% are citizens. As of 2022, 9.84% of Overlea, MD residents were born outside of the country (1.26k people). In 2022, there were 2.76 times more White (Non-Hispanic) residents (7.83k people) in Overlea, MD than any other race or ethnicity. There were 2.84k Black or African American (Non-Hispanic) and 772 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Overlea, MD a good place to live?
Overlea is in Baltimore County. Living in Overlea offers residents a dense suburban feel and most residents own their homes. In Overlea, there are a lot of parks. Many young professionals and retirees live in Overlea and residents tend to have moderate political views. The public schools in Overlea are above average.
What is the history of Overlea, MD?
Overlea first started as a 43-acre tract, owned by Margaret Fuller (Fullerton, Maryland, is named for her most likely). This tract started in 1858, just three years before the start of the American Civil War. She was a widow and brought her six children with her. Margaret Fuller originally hailed from Ohio. The 43-acre tract was referred to as "Sophie’s Garden Regulated".
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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