Find Meal Plans Serving
Middle River, MD

Compare meal plans serving Middle River

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1 Local Meal Plans
73 Virtual Meal Plans
1 Near Middle River, MD

75 Meal Plans Serving Middle River, MD

1 meal plans offer in-person sessions in Middle River, MD, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-27-26

Find Meal Plans Serving Middle River, MD

Compare meal plans serving Middle River

1 Local Meal Plans
73 Virtual Meal Plans
1 Near Middle River, MD

Meal Plans in Middle River, MD

1 available

Book in-person sessions with meal plans based in Middle River.

Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman
Postpartum Coach and Support Navigator
12 bookings on Sofia Health
Sofia Verified
Serves Perryville, MD Virtual available

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’… Read bio

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Meal Plans Serving Middle River, MD

73 available

Meet with experienced meal plans who serve clients in Middle River through virtual appointments.

Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo
Board Certified Holistic Nutritionist
Sofia Verified
Serves Washington, NJ Virtual available

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus o… Read bio

Board Certified Holistic Nutritionist NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepVegan DieticianPediatric NutritionistFunctional NutritionistGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistAcne SpecialistGut Health SpecialistHormone SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianConstipation DoctorWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistImmune SupportRaw Food Diet

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
Fri Oct 2 4 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
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3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole
Nutrition Therapist Master
3 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition pract… Read bio

Nutrition Therapist Master NutritionistDieticianNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachMeditationBreathworkHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyWeight Loss CoachObesity CareColon HydrotherapyMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsOrganic FoodPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 13 appts
Wed Sep 30 96 appts
Thu Oct 1 96 appts
Fri Oct 2 96 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 96 appts
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Meal Plans Near Middle River, MD

1 available

Meet in person with meal plans in cities near Middle River

Silver Spring MD US initial consult
Certified Women's Health & Nutrition Coach, Menopause Mentor, Nutritional Therapist , Mindful Eating Facilitator
Sofia Verified
Serves Silver Spring, MD Free intro consult

Coming Soon… Read bio

Certified Women's Health & Nutrition CoachMenopause Mentor, Nutritional Therapist , Mindful Eating Facilitator NutritionistHealth CoachDieticianSports NutritionistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDigestive IssuesMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity Doctor

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Meal Plans in Middle River?

Same day appointments are available with many Meal Plans. For the most part, clients who use Sofia to search for a Meal Plans in Middle River can schedule an appointment and see the Meal Plans within 24 hours. You can search for real-time availability of Meal Plans in Middle River and make an appointment online today.

How can I book an appointment online with a Meal Plans in Middle River?

Sofia is a free online service that helps clients find Meal Plans in Middle River and book appointments instantly. You can search for Middle River Meal Plans by symptom, health goal or visit reason. You can explore Meal Plans services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meal Plans in Middle River?

You can use Sofia to find Meal Plans in Middle River who are highly rated. View each Meal Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meal Plans in Middle River?

Almost all Meal Plans in Middle River on Sofia have virtual visits available. Every Meal Plans can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Middle River Meal Plans who sees clients after hours?

On Sofia, you can search specifically for Middle River Meal Plans with availability after normal business hours.

How can I find same day appointments near me for Meal Plans in Middle River?

Sofia lets you see real-time availability for Meal Plans in Middle River. Many Meal Plans offer same day appointments.  

How can I find a Meal Plans in Middle River who sees clients during the weekend?

Sofia let's you see real-time availability for Meal Plans in Middle River. Many Meal Plans offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meal Plans in Middle River?

Sofia lets you search for live group classes from the leading Meal Plans. You can sign up for individual virtual group classes from Meal Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meal Plans products in Middle River?

Sofia lets you shop for Meal Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meal Plans page directly. 

How can I find live classes near me with Meal Plans in Middle River?

Sofia lets you take live classes from leading Meal Plans. You can sign up for virtual group classes from Meal Plans today.

Where can I find a licensed and credentialed Meal Plans near me in Middle River?

Sofia lets you search for educated, licensed, and credentialed Meal Plans professionals. You can ensure you are booking with the right Meal Plans for you based on credentials, language, and more.

Frequently asked questions

 

Middle River, MD

 

Middle River is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. The population was 33,203 at the 2020 census. A Middle River Train Station first appeared on the 1877 G.M. Hopkins & Co Baltimore County Map and by 1898 had a designated Post Office and modest street grid.

 The town expanded during the 1930s and 1940s and established the "Aero Acres" housing community which borders the railroad tracks and Martin Blvd. to serve as housing for people working at the Martin Aerospace Company. For this development, the architecture firm of Skidmore, Owings & Merrill designed gable-roofed Cape Cod houses with dimensions of 24 feet (7.3 m) by 28 feet (8.5 m), featuring large commercial-style windows in their principal rooms. In 1941 a total of 600 homes were built at Aero Acres using this design from Cemento (a cement/asbestos material).

Middle River is located at 39°20′2″N 76°26′26″W (39.333957, −76.440502). According to the United States Census Bureau, the Census Designated Place (CDP) has a total area of 8.5 square miles (22 km2), of which 7.7 square miles (20 km2) is land and 0.7 square miles (1.8 km2), or 8.63%, is water.

At the 2000 census, there were 23,958 people, 9,425 households, and 6,399 families living in the CDP. The population density was 3,100.8 inhabitants per square mile (1,197.2/km2). There were 10,000 housing units at an average density of 1,294.3 per square mile (499.7/km2). The racial makeup of the CDP was 82.60% White, 13.21% African American, 0.60% Native American, 1.23% Asian, 0.03% Pacific Islander, 0.86% from other races, and 1.47% from two or more races. Hispanic or Latino of any race were 1.92% of the population.

Middle River places a strong emphasis on health and wellness for its residents. MedStar Franklin Square Medical Center and Middle River Healthcare offer comprehensive health services, including wellness check-ups and preventive care programs. Living Fit Club offers a full gym experience with various equipment and fitness classes. Outdoor enthusiasts can enjoy the scenic trails at Wilson Point Park. My Axon Health is ideal for those seeking chiropractic care and physical therapy. 1214 Cross Fit offers high-intensity training programs that can help you reach your fitness goals. For holistic wellness, Advanced Wellness Systems provides services ranging from acupuncture to massage therapy. For mental health, Middle River Counseling offers therapy and support groups.

 

The top sites in Middle River, MD: Glenn L Martin Aviation Museum, Marshy Point Nature Center, Eastern Regional Park

 

ZIP code: 21220. Elevation: 26.24 ft (8 m). Area: 35.33 km². Area Code: 410 and 443. Population: 25,191 (2021)

 

FAQs

 

Is Middle River, MD a good place to live?

Middle River, Maryland, is a great place to live, offering a wide range of recreational and cultural activities. The proximity to the Chesapeake Bay provides endless opportunities for outdoor recreation, while the variety of community events brings residents together and fosters a sense of community. The area is also home to several parks and recreation areas, and it's conveniently located near Baltimore, giving residents easy access to the city's cultural and entertainment options.

 

What are the demographics of Middle River, MD?

Middle River, MD is home to a population of 31.2k people, from which 91.8% are citizens. As of 2022, 13.8% of Middle River, MD residents were born outside of the country (4.31k people). In 2022, there were 1.8 times more White (Non-Hispanic) residents (16.2k people) in Middle River, MD than any other race or ethnicity. There were 8.99k Black or African American (Non-Hispanic) and 2.07k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the history of the Middle River, MD?

Middle River was once known as a "Little Appalachia". Before, during, and after World War II many Appalachian migrants settled in the Baltimore area, including Middle River. Appalachian people who migrated to the Middle River were largely economic migrants who came looking for work.

 

Sources

Wikipedia

Baltimore County

Greatest Moves

Data USA

Glenn L Martin Aviation Museum

Marshy Point Nature Center

Eastern Regional Park

MedStar Franklin Square Medical Center

Middle River Healthcare

Living Fit Club

Wilson Point Park

My Axon Health

1214 Cross Fit

Advanced Wellness Systems

Middle River Counseling

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.