Find Meal Plans Serving
Essex, MD

Compare meal plans serving Essex

Zip Code
0 Local Meal Plans
73 Virtual Meal Plans
2 Near Essex, MD

75 Meal Plans Serving Essex, MD

There are currently no meal plans based in Essex, MD offering in-person sessions. Below you'll find meal plans available online, providers in cities near Essex, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-27-26

Find Meal Plans Serving Essex, MD

Compare meal plans serving Essex

0 Local Meal Plans
73 Virtual Meal Plans
2 Near Essex, MD

Online Meal Plans Serving Essex, MD

73 available

Meet with experienced meal plans who serve clients in Essex through virtual appointments.

Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo
Board Certified Holistic Nutritionist
Sofia Verified
Serves Washington, NJ Virtual available

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus o… Read bio

Board Certified Holistic Nutritionist NutritionistDieticianHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingWeight Loss CoachMeal PrepVegan DieticianPediatric NutritionistFunctional NutritionistGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistAcne SpecialistGut Health SpecialistHormone SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingGluten FreeMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianConstipation DoctorWeight Management DoctorGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMetabolic SpecialistImmune SupportRaw Food Diet

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 1 appts
Thu Oct 1 1 appts
Fri Oct 2 4 appts
Sat Oct 3 4 appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
More

Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
More

3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole
Nutrition Therapist Master
3 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition pract… Read bio

Nutrition Therapist Master NutritionistDieticianNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachMeditationBreathworkHolistic HealthMental Health CoachNutrition CounselingSocial Anxiety TherapyWeight Loss CoachObesity CareColon HydrotherapyMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistThyroid SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsOrganic FoodPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 13 appts
Wed Sep 30 96 appts
Thu Oct 1 96 appts
Fri Oct 2 96 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 96 appts
More

View all virtual meal plans →

Meal Plans Near Essex, MD

2 available

Meet in person with meal plans in cities near Essex

Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman
Postpartum Coach and Support Navigator
12 bookings on Sofia Health
Sofia Verified
Serves Perryville, MD Virtual available

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’… Read bio

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Silver Spring MD US initial consult
Certified Women's Health & Nutrition Coach, Menopause Mentor, Nutritional Therapist , Mindful Eating Facilitator
Sofia Verified
Serves Silver Spring, MD Free intro consult

Coming Soon… Read bio

Certified Women's Health & Nutrition CoachMenopause Mentor, Nutritional Therapist , Mindful Eating Facilitator NutritionistHealth CoachDieticianSports NutritionistHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistNutrition CounselingMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDigestive IssuesMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietFood Sensitivity Doctor

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all meal plans near Essex, MD →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Meal Plans in Essex?

Same day appointments are available with many Meal Plans. For the most part, clients who use Sofia to search for a Meal Plans in Essex can schedule an appointment and see the Meal Plans within 24 hours. You can search for real-time availability of Meal Plans in Essex and make an appointment online today.

How can I book an appointment online with a Meal Plans in Essex?

Sofia is a free online service that helps clients find Meal Plans in Essex and book appointments instantly. You can search for Essex Meal Plans by symptom, health goal or visit reason. You can explore Meal Plans services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meal Plans in Essex?

You can use Sofia to find Meal Plans in Essex who are highly rated. View each Meal Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meal Plans in Essex?

Almost all Meal Plans in Essex on Sofia have virtual visits available. Every Meal Plans can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Essex Meal Plans who sees clients after hours?

On Sofia, you can search specifically for Essex Meal Plans with availability after normal business hours.

How can I find same day appointments near me for Meal Plans in Essex?

Sofia lets you see real-time availability for Meal Plans in Essex. Many Meal Plans offer same day appointments.  

How can I find a Meal Plans in Essex who sees clients during the weekend?

Sofia let's you see real-time availability for Meal Plans in Essex. Many Meal Plans offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meal Plans in Essex?

Sofia lets you search for live group classes from the leading Meal Plans. You can sign up for individual virtual group classes from Meal Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meal Plans products in Essex?

Sofia lets you shop for Meal Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meal Plans page directly. 

How can I find live classes near me with Meal Plans in Essex?

Sofia lets you take live classes from leading Meal Plans. You can sign up for virtual group classes from Meal Plans today.

Where can I find a licensed and credentialed Meal Plans near me in Essex?

Sofia lets you search for educated, licensed, and credentialed Meal Plans professionals. You can ensure you are booking with the right Meal Plans for you based on credentials, language, and more.

Frequently asked questions

 

Essex, MD

 

Essex is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. Essex history dates back to 1909. The population was 40,505 in the 2020 census, up from 39,262 in the 2010 census.

Essex is located on a peninsula bodied by the middle river to the east and the back river to the west. Essex was originally ten blocks, running from Mace Avenue to Marlyn Avenue. It began in 1909 by the Taylor Land Company for the residents in Baltimore who wanted a place outside the city limits to perhaps grow a garden or to pursue some other rural activity. Land was cheap, and sales were enhanced by a promotional pamphlet.

Henry Guttenberger built the first general store in Essex in 1910 on the corner of Eastern Boulevard and Mace Avenue. Between 1911 and 1912, the Taylor Land Company donated the lots for Essex Methodist and St. John's Lutheran churches. They also donated the land where the volunteer fire department built their station. The permanent fire station opened in 1921.

With the ever-growing population came the need to build schools. The elementary school opened in 1925 with 400 students. Essex Community College, now CCBC-Essex, was founded in 1957. Classes were first held at Kenwood High School, with fifty part-time and nine full-time students. In 1961, the college moved to Dorsey Avenue, and in 1968 moved to its present location, in Rossville. This site was owned by the Mace family, and the family burial plot is maintained and protected by the college.

A fire in August 1957 destroyed an entire block of businesses on Eastern Boulevard, and the town's business district never fully recovered from that catastrophe. The ten-alarm blaze caused a half million dollars in damages, in the time it took to repair the buildings new shopping centers were built changing the buying habits of consumers.

Essex is located at 39°18′28″N 76°27′6″W (39.307737, −76.451710). According to the United States Census Bureau, the CDP has a total area of 11.9 square miles (30.8 km2), of which 9.3 square miles (24.0 km2) is land and 2.6 square miles (6.8 km2), or 22.16%, is water.

The town is on mostly flat to gently rolling terrain, transitioning to marshland at the tip of the peninsula close to the Chesapeake Bay. Essex has a small island on the Chesapeake Bay named Hart Miller Island. The island is only accessible by boat, and the closest boat launch is located in Rocky Point. The island boasts an observation tower, beaches, and hiking trails. A made made landfill linking two Chesapeake islands consisting of Hart and Miller island.

Health and wellness are paramount in Essex, with several facilities and programs dedicated to residents' well-being. The CCBC Essex Gymnasium is a hub for fitness and community activities, providing a variety of exercise classes, sports, and wellness programs. MedStar Franklin Square Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Essex-Stembridge Recreation Office provides excellent fitness classes and outdoor activities to promote an active lifestyle. For those seeking aquatic activities, Essex Pool is perfect for swimming and water aerobics. Yoga Mouth Studio offers a serene environment for yoga and meditation classes. For a holistic approach, Mindful Massage Therapy provides various massage techniques to enhance relaxation and well-being. Nourish Family Nutrition offers expert dietary advice and meal planning to improve overall health. Essex Running Club organizes community runs and training sessions to foster a supportive running community.

 

The top sites in Essex, MD: Rocky Point Park and Beach, Heritage Society of Essex & Middle River, Baltimore County Cox's Point Park

 

Area code: 410. ZIP code: 21221. Area: 11.9 square miles (30.8 km2). Elevation: 39 ft (12 m). Population: 40,211 (2021)

 

FAQs

 

What are the demographics of Essex, MD?

Essex, MD is home to a population of 40.7k people, from which 96.8% are citizens. As of 2021, 8.11% of Essex, MD residents were born outside of the country (3.3k people). In 2021, there were 1.97 times more White (Non-Hispanic) residents (23.5k people) in Essex, MD than any other race or ethnicity. The 5 largest ethnic groups in Essex, MD are White (Non-Hispanic) (57.8%), Black or African American (Non-Hispanic) (29.4%), Two+ (Non-Hispanic) (4.42%), White (Hispanic) (2.22%), and Asian (Non-Hispanic) (1.71%).

 

What county is Essex, MD?

Essex is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. Essex history dates back to 1909. The population was 40,505 in the 2020 census, up from 39,262 in the 2010 census. Essex is located on a peninsula bodied by the middle river to the east and the back river to the west.

 

Is Essex, MD a good place to live?

Essex is in Baltimore County. Living in Essex offers residents a dense suburban feel and most residents own their homes. In Essex there are a lot of bars and parks. Many families live in Essex and residents tend to have moderate political views. The public schools in Essex are above average.

 

Sources

Wikipedia

Baltimore County

Niche

Data USA

Rocky Point Park and Beach

Heritage Society of Essex & Middle River

Baltimore County Cox's Point Park

CCBC Essex Gymnasium

MedStar Franklin Square Medical Center

Essex-Stembridge Recreation Office

Essex Pool

Yoga Mouth Studio

Mindful Massage Therapy

Nourish Family Nutrition

Essex Running Club

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.