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Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Lahore Punjab PK Endometriosis Treatment
Dr. Tazeen Ashraf

Dr. Tazeen Ashraf

Gynecologist
Offers virtual services

English

Coming Soon

Gynecologist Fertility SpecialistWomen's HealthPCOS SpecialistMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistPelvic Floor TherapyIrregular PeriodsWomen's Health SpecialistPelvic Pain SpecialistHormone Balancing DoctorsSelf Care

Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education Support
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…

Wellness & Longevity Coach for Women 40+Pilates Instructor Wellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachLactation ConsultantFitness CoachGym TrainerHolistic HealthMental Health CoachPilatesSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessPregnancy MassageFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistHypnobirthing ClassPelvic Floor TherapyInsomniaSleep DoctorOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic Health PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Lake Arbor?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Lake Arbor can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Lake Arbor and make an appointment online today.

 


How can I book an appointment online with a Pelvic Floor Therapy in Lake Arbor?

Sofia is a free online service that helps clients find Pelvic Floor Therapists in Lake Arbor and book appointments instantly. You can search for Lake Arbor Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pelvic Floor Therapy in Lake Arbor?

You can use Sofia to find Pelvic Floor Therapists in Lake Arbor who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pelvic Floor Therapy in Lake Arbor?

Almost all Pelvic Floor Therapists in Lake Arbor on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lake Arbor Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Lake Arbor Pelvic Floor Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Pelvic Floor Therapists in Lake Arbor?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Lake Arbor. Many Pelvic Floor Therapists offer same day appointments.  

 


How can I find a Pelvic Floor Therapy in Lake Arbor who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Lake Arbor. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pelvic Floor Therapists in Lake Arbor?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pelvic Floor Therapy products in Lake Arbor?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 


How can I find live classes near me with Pelvic Floor Therapists in Lake Arbor?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 


Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Lake Arbor?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 


Lake Arbor MD

 

Lake Arbor is an unincorporated area and census-designated place (CDP) in Prince George's County, Maryland, United States. The population was 14,541 at the 2020 census. It is one of the nation's most affluent African-American communities. The ZIP Codes encompassing the CDP area are 20721 and 20774.

Lake Arbor was originally known as Newbridge, a development of Levitt & Sons, developers of the early planned communities of Levittown in Pennsylvania and Long Island, New York, respectively. When the project went bankrupt in the mid-1970s after selling only 41 houses, Manufacturer's Hanover Trust acquired the debt and held it as REO (real estate owned) for approximately 10 years until a limited partnership composed of David A. Gitlitz, Alvin Dworman, Phillip Abrahms, Phillip D. Winn, and Gary S. Lachman acquired it. Under the direction of Gitlitz, and with technical engineering assistance from Abrahms, Lachman changed the name of the property to Lake Arbor.

The story of Lake Arbor is emblematic of the socio-economic and demographic evolution of Prince George's County that occurred in the mid-1980s. Against the strong resistance of many large national builders who perceived Prince George’s County as a price-sensitive retreat for urban African Americans who neither wanted nor could afford upscale amenities for their homes, community developers like Porten Sullivan, Pulte, Winchester, George T. Farrell of Morgan Investments and Jon Laria from Laria Builders built features like two-car garages, brick, fronts and elaborate landscaping and built 2000 luxury homes in this community in the 1980s, initiating a new path for the rest of Lake Arbor Community. Reynolds Real Estate acted as selling realtor and Industrial Bank of Washington provided construction and purchase financing. To the pleasant surprise of the builders, buyers rushed to embrace (and pay for) these features. Firmly demonstrating both the sophisticated tastes and buying power of the predominantly African American market, as well as codifying architectural standards requested (but not mandated) by county executives such as Winnie Kelly and Governor Parris Glendening, Lake Arbor established Prince George’s County as the most desirable destination for young, affluent African American families moving from Washington, DC for a suburban lifestyle.

Health and wellness are essential aspects of life in Lake Arbor. The city is home to several healthcare facilities, including the UM Capital Region Medical Center, providing residents with easy access to medical services. UM Bowie Health Center is a freestanding emergency medical facility providing convenient care close to home. For golf enthusiasts, the Lake Arbor Country Club provides a scenic and challenging course perfect for a relaxing day outdoors. Those looking to stay active can join the Lake Arbor Community Center, which offers fitness classes, sports leagues, and wellness programs. Yoga enthusiasts can find tranquility at Yoga Bliss, which provides a variety of yoga classes for all skill levels. Woodhouse Spa offers massages and holistic treatments to rejuvenate the body and mind. 

 

Top sites in Lake Arbor MD: Watkins Regional Park, Watkins Nature Center, Smithsonian Exhibits.

 

Elevation: 150 feet. ZIP Code: 20720. Area Code: 301. Area: 4.06 sq mi (10.52 km2). Population: 14,541 (2020).

 

FAQs

 

What are the demographics of Lake Arbor, MD?

Lake Arbor is a city located in Prince George's County Maryland. Lake Arbor has a 2024 population of 15,951. Lake Arbor is currently growing at a rate of 3.4% annually and its population has increased by 16.26% since the most recent census, which recorded a population of 13,720 in 2020. According to the most recent ACS, the racial composition of Lake Arbor was: Black or African American: 87.62%, White: 7.64%, Two or more races: 2.93%, Asian: 0.85%, Other race: 0.6%, Native American: 0.35%, Native Hawaiian or Pacific Islander: 0%.

 

What is the history of Lake Arbor, MD? 

Lake Arbor was originally known as Newbridge, a development of Levitt & Sons, developers of the early planned communities of Levittown in Pennsylvania and Long Island, New York, respectively. When the project went bankrupt in the mid-1970s after selling only 41 houses, Manufacturer's Hanover Trust acquired the debt and held it as REO (real estate owned) for approximately 10 years until a limited partnership composed of David A. Gitlitz, Alvin Dworman, Phillip Abrahms, Phillip D. Winn, and Gary S. Lachman acquired it. Under the direction of Gitlitz, and with technical engineering assistance from Abrahms, Lachman changed the name of the property to Lake Arbor.

 

What is the crime rate in Lake Arbor, MD? 

The crime rate in Lake Arbor, MD is higher than the national average for both violent and property crimes. Specifically, the violent crime rate in Lake Arbor is 29.5, which is 6.8 points higher than the US average of 22.7. Additionally, the property crime rate in Lake Arbor is 55.5, which is 19.9 points higher than the US average of 35.4. This suggests that it may not be a particularly safe place to live or visit compared to other cities across America.

 

Sources

Prince George County

Wikipedia

Best Places

World Population Review

Watkins Regional Park

Watkins Nature Center

Smithsonian Exhibits

UM Capital Region Medical Center

UM Bowie Health Center

Lake Arbor Country Club

Lake Arbor Community Center

Yoga Bliss

Woodhouse Spa

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.