Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOUDe-stress Your Mind & Body To Achieve Your Perfect Skin GoalsDecoding Your Skincare LabelsDon't Know Where To Start When It Comes to Your Skincare? Get Help From an ExpertGain Confidence With a Skincare Routine that worksGet Rid of Dark Circles For GoodGlow Getter Reseter: 21 Day Skin ResetLearn How Meditation Can Help Improve Your Skin HealthLooking For Answers to Your Sudden Eczema Flare Up?Meal Planning for Glowing SkinMeet Skin Care Specialist Katie KungNot All “Clean Beauty” Products are Created Equal- Know The DifferenceReduce The Appearance of Fine Lines Using Natural ProductsRefresh Dull SkinSay Goodbye to AcneSkin Care Counseling with Katie Kung - 1 HourSkin Care Counseling with Katie Kung - 30 MinSkin Care Counseling- 2 Session BundleSkin Care Counseling- 4 Session BundleSkin Care Counseling- 6 Session BundleSkin Nourishing FacialSkin Nutrition: How To Nourish Your Body For Radiant SkinThe Connection Between Gut Health & Skin HealthWake Up Feeling Energized & Refreshed with a Personal Skincare RoutineWhat To Look For (& What To Avoid) When It Comes To Your SkincareYour Ultimate Glow Up: 12 Week Skin Coaching
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental TherapyMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Jessup MD is located at 39°08′18″N 76°46′30″W (39.138374, −76.774929). According to the United States Census Bureau, the CDP has a total area of 5.3 square miles (13.6 km2), all land. As of the 2010 census, the center of population for the state of Maryland is located on the grounds of the Clifton T. Perkins Hospital Center in Jessup.
Jessup is located near the site of the historic Spurrier's Tavern, a farm and tavern located on the post road between Baltimore and Washington (Route One) where George Washington traveled regularly.
The location of the town was named Pierceland on early maps, but the post-civil war name more commonly given was Jessup's Cut, or Jessop's Cut, a post village in Howard County on the Baltimore and Ohio Railroad. The name is generally attributed to Jonathan Jessup, a civil engineer who worked on the Baltimore and Ohio Railroad and the hand-dug "cut" through Merrill's Ridge he managed as a project. The crews took over 200,000 tons of clay from the clay hill that blocked the trains in freezing weather. The clay was turned into bricks by some of the prisoners from the Maryland Penitentiary who also worked at the Maryland House of Corrections when it was being built. Some of those inmates were then transferred to the House of Correction and they knew the walls were made from Jessup's Cut, hence "the CUT". The name was shortened to Jessups in 1963. Into the mid-20th century, the town was called "Jessups", then was shortened to "Jessup".
Since the mid-19th century, the area has been home to various penal institutions. Inmates today still refer to these jails as "the cut," probably unaware of the origin of the name. The Maryland House of Correction, operated by the Maryland Department of Corrections, included a large onsite farm manned with prison labor to provide food for prisoners onsite and offsite. Prisoner labor was discouraged by job seekers in the 1970s much as it did 100 years earlier during the construction of the B&O at Jessup's cut. The State-run Maryland Food Center occupies the land. The prison closed to inmates in 2007. The prison is referred to several times in the NBC television series Homicide: Life on the Street and the HBO original series, The Wire. Even though the maximum security prison is now closed, the town still houses a major minimum security prison, Brockbridge Correctional Facility, for violent offenders who are not deemed a threat to society due to the nature of their crimes.
Jessup MD places a strong emphasis on health and wellness for its residents. Shakthi Health and Wellness - Elkridge and Johns Hopkins Howard County Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Maximum Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Beach House Spa provides a relaxing escape with its range of spa services, perfect for unwinding and rejuvenating. For those looking for a high-intensity workout, SOLDIERFIT Columbia offers military-style fitness training that challenges both the body and mind. LiveNow Fitness focuses on personalized training programs to help individuals reach their health goals. If you're interested in swimming, Pearl Krongard Swim School offers comprehensive swimming lessons for all ages.
ZIP code: 20794. Area code: 240, 301, 410, 443. Elevation: 217 ft (66 m). Area: 6.05 sq mi (15.68 km2). Population: 10,535 (2020)
FAQs
What county is Jessup, MD?
Jessup is an unincorporated community and census-designated place in Howard and Anne Arundel counties, about 15 miles (24 km) southwest of Baltimore, Maryland, United States. Per the 2020 census, the population was 10,535. According to the United States Census Bureau, the CDP has a total area of 5.3 square miles (13.6 km2), all land.
Is Jessup, MD a good place to live?
Jessup is in Anne Arundel County. Living in Jessup offers residents a suburban rural mix feel and most residents own their homes. In Jessup, there are a lot of parks. Residents of Jessup tend to lean liberal. The public schools in Jessup are above average.
What are the demographics of Jessup, MD?
Jessup is a city located in Anne Arundel County and Howard County Maryland. Jessup has a 2024 population of 8,746. Jessup is currently declining at a rate of -4.67% annually and its population has decreased by -16.37% since the most recent census, which recorded a population of 10,458 in 2020. According to the most recent ACS, the racial composition of Jessup was: Black or African American: 53.7%, White: 33.66%, Two or more races: 5.77%, Asian: 5.72%, Other race: 0.55%, Native American: 0.54%, Native Hawaiian or Pacific Islander: 0.06%
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