Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal BalanceElevate Your Practice with Energizing Vinyasa YogaFind Your Center: Yoga Classes for Perfect BalanceInitial ConsultLearn to Develop a Yoga Practice at HomePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsScheduling ToolStress-Relief Vinyasa Yoga: Find Your Inner PeaceYoga Online Group ClassYoga Vinyasa Group ClassERYT500 Yoga TeacherLiving Ayurveda Course
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental TherapyMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.EClear Mental Fog with NLPCould Your Headaches Be a Sign of Emotional Exhaustion?Do You Feel Trapped in Your Current Job?Feeling Lost? Rediscover Your Life PathFeeling Overwhelmed and Alone? Try EFTFree Yourself From Anxiety and Overwhelm with T.I.M.EGain The Clarity You've Been Searching For With Human DesignGrounding Into Your Radiance - 4 Month Private Coaching ContainerGrow Your Confidence By Understanding Your Unique Human DesignImprove Your Decision Making SkillsLearn To Trust Your GutMaster The Power Of Positive Self TalkRealign Your Family RolesReconnect with Your Spouse Using Human DesignRelease Past Trauma With TIMERelease Yourself From Societal PressuresStep Into Your Power and Reclaim Your LifeThe Sisterhood Collective - 3 Month Group Coaching ProgramTired of Feeling Empty and Unfulfilled?Tired of Feeling Like You're Running on Empty?Transformational Lifestyle Coaching Consult - Meet Stacie BarberTransformational Lifestyle Coaching- 1 Hour SessionTransformational Lifestyle Coaching- 1 Month PackageTransformational Lifestyle Coaching- 30 Minute SessionUncover the Root of Your Unhealthy Behavioral PatternsCertified Health + Wellness CoachCertified NLP, EFT, TIME Techniques + Hypnosis PractitionerCertified Life + Success Coach
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in Elkridge?
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Elkridge, MD
Elkridge is an unincorporated community and census-designated place (CDP) in Howard County, Maryland, United States. The population was 15,593 at the 2010 census. Founded early in the 18th century, Elkridge is adjacent to two other counties, Anne Arundel and Baltimore.
Elkridge qualifies as the oldest settlement in its present county when Howard was a part of Anne Arundel County. Its location on the Patapsco River was a key element in its growth. The Maryland General Assembly elected a law to erect a 30-acre (120,000 m2), forty-lot town at the pre-existing settlement of Elkridge Landing to be called "Jansen Town" in 1733. In 1738 an attempt to formalize the town failed with the death of the commissioners before passage. In 1750 a second attempt to formalize the town was attempted around the lands of Phillip Hammond. By comparison, Baltimore Town consisted of only 25 dwellings at that time. A third petition was filed in 1762.
The settlement was founded as a place where planters, who each had a wharf along the river, could bring their tobacco crop to be loaded on English trading ships. Later, Elkridge Landing was built as the seaport dock for the community. In 1755 the Elkridge Furnace was founded at the Elkridge Furnace Complex, a historic iron works located on approximately 16 acres (65,000 m2) and including six remaining buildings of an iron furnace which operated into the 1860s. The millrace that fed water to the furnace was filled in during the 1920s to create the current "Race Road". The Hockley Forge and Mill were created upstream in 1760. In 1781, Lafayette camped light infantry at Elkridge Landing en route to Virginia during the Revolutionary War. In 1825, Jansen Town burned, taking out all of the oldest buildings at the Landing and 9 out of 10 houses in the village. The same year, on October 12, 1825, the Elkridge Landing postal stop was created.
Elkridge places a strong emphasis on health and wellness for its residents. Elite Urgent Care and Ascension Saint Agnes Primary Care offer comprehensive health services, including wellness check-ups and preventive care programs. Begin your fitness journey at Coreworks Fitness, known for its variety of fitness classes including yoga, pilates, and strength training. Elkridge Athletic Club offers a full gym experience with various equipment and fitness classes. For holistic wellness, Whole Woman Health offers spa services and wellness treatments aimed at relaxation and rejuvenation. Engage in mindfulness practices with The Nest Movement Studio, providing yoga, meditation, and wellness workshops. Join Crofton Yoga, specializing in vinyasa yoga and wellness coaching to enhance physical and mental well-being.
ZIP code: 21075. Area code: 410 and 443. Elevation: 92 ft (28 m). Area: 8.37 sq mi (21.68 km2). Population: 25,171 (2020)
FAQs
Is Elkridge, MD a good place to live?
Elkridge is in Howard County and is one of the best places to live in Maryland. Living in Elkridge offers residents a dense suburban feel and most residents own their homes. In Elkridge, there are a lot of coffee shops and parks. Many families and young professionals live in Elkridge and residents tend to lean liberal. The public schools in Elkridge are highly rated.
What is Elkridge, MD known for?
History enthusiasts will be captivated by Elkridge's deep-rooted past. The area is home to the iconic Thomas Viaduct, the world's largest multiple-arched stone railroad bridge with a curve, serving as a testament to the area's engineering heritage. Elkridge embraces its historical significance and seamlessly blends old-world charm with contemporary amenities.
What is the median household income in Elkridge, MD?
Elkridge, MD is home to a population of 25.3k people, from which 92.3% are citizens. As of 2022, 23.7% of Elkridge, MD residents were born outside of the country (6k people). In 2022, there were 1.19 times more White (Non-Hispanic) residents (9.63k people) in Elkridge, MD than any other race or ethnicity. There were 8.1k Black or African American (Non-Hispanic) and 4.92k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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