So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
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Due to its unincorporated nature, the boundaries are difficult to precisely define, but the center of the community is located at the intersection of Randolph Road and Georgia Avenue (Maryland State Highway 97).
A brick Colonial manor house, named the Hermitage, was built by John Bowie, Jr., in 1750. Bowie's father, John Bowie, Sr., was a Scottish immigrant who arrived in America around 1705. John Bowie, Jr. purchased the land for 25 cents per acre, and on it he built the Hermitage for his sixteen-year-old son, Allen Bowie, Jr. The property itself was located around where Georgian Forest Park is today. Two years later, John died, and Allen moved to the property. In June 1774, Allen was part of a now-famous meeting at Hungerford's Tavern in today's Rockville where those in attendance fiercely criticized Great Britain and decided they should stop trading with it. During the American Revolution, Allen Bowie commanded a company of troops, which he funded himself.
Allen's son, Washington Bowie, was born in the Hermitage on August 12, 1776. Washington Bowie, nicknamed the merchant prince, later built a mansion at 3124 Q Street NW in Georgetown, which is today called the Bowie-Sevier House. Allen's other son, John, inherited the Hermitage after his father died. John was a doctor, and he fought in the War of 1812.
John Bowie died in 1825, unmarried and without any heirs, and the Hermitage was held in a trust for several Bowie family members. A farmer named J.P. Dodge bought the Hermitage and approximately 160 acres of land in 1865. Dodge owned the house for 35 years until he died in 1900 when his daughters Jacie Dodge and Mrs. Elwood Matthews inherited the Hermitage.
Southwick Briggs, a floriculturist, bought the Hermitage and 125 acres of land from Matthews in 1914. Briggs spent a lot of money decorating and updating the Hermitage and planting flowers on its land. Briggs and his wife died after ten years of living in the Hermitage, and the property was bought by the Kauffman-Goldnamer Company of Washington. The Hermitage was still standing in 1952, a three-story brick house, painted yellow, with a large front porch and a rear flagstone terrace.
Glenmont places a strong emphasis on health and wellness for its residents. Glenmont's location within the Washington, D.C. metropolitan area provides easy access to world-class healthcare institutions, including the renowned Johns Hopkins Hospital and the National Institutes of Health (NIH). They offer access to cutting-edge treatments and resources for residents. Glenmont Local Park offers walking trails, sports fields, and outdoor fitness stations for community exercise and recreation. Aspen Hill Club is a premier fitness and tennis facility providing group fitness classes, personal training, and tennis lessons. Gold's Gym offers state-of-the-art fitness equipment, group exercise classes, and personal training services. Tai Sophia Institute provides holistic health education, including programs in acupuncture, herbal medicine, and wellness coaching. Willow Street Yoga offers yoga and meditation classes aimed at enhancing physical health and mental clarity.
Area: 2.82 sq mi (7.31 km2). ZIP Code: 20853. Area Code: 301 and 240. Elevation: 135 m. Population: 16,710 (2020).
FAQs
What county is Glenmont, MD in?
Glenmont is an unincorporated community and census-designated place in Montgomery County, Maryland, United States. The United States Census Bureau combined Glenmont with nearby Wheaton to create the census-designated place of Wheaton-Glenmont, from 2000 to 2010. It had a population of 16,710 in 2020.
What are the demographics of Glemont, MD?
Glenmont, MD is home to a population of 16.6k people, from which 77.6% are citizens. As of 2022, 45.5% of Glenmont, MD residents were born outside of the country (7.56k people). In 2022, there were 1.14 times more Other (Hispanic) residents (4.67k people) in Glenmont, MD than any other race or ethnicity. There were 4.08k Black or African American (Non-Hispanic) and 3.75k White (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Glenmont, MD?
A brick Colonial manor house, named the Hermitage, was built by John Bowie, Jr., in 1750. Bowie's father, John Bowie, Sr., was a Scottish immigrant who arrived in America around 1705. John Bowie, Jr. purchased the land for 25 cents per acre, and on it he built the Hermitage for his sixteen-year-old son, Allen Bowie, Jr. The property itself was located around where Georgian Forest Park is today. Two years later, John died, and Allen moved to the property.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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