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Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Lahore Punjab PK Endometriosis Treatment
Dr. Tazeen Ashraf

Dr. Tazeen Ashraf

Gynecologist
Offers virtual services

English

Coming Soon

Gynecologist Fertility SpecialistWomen's HealthPCOS SpecialistMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistPelvic Floor TherapyIrregular PeriodsWomen's Health SpecialistPelvic Pain SpecialistHormone Balancing DoctorsSelf Care

Seattle Washington US 30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education Support
Hennie Ng

Hennie Ng

Physical Therapist | Pelvic Health | Pain Coach Pelvic Floor Physical Therapist Pelvic Health & Pain Coaching Services
Offers virtual services

English

Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …

Physical Therapist | Pelvic Health | Pain CoachPelvic Floor Physical TherapistPelvic Health & Pain Coaching Services Physical TherapistHolistic HealthPhysical TherapySports Physical TherapyObesity CareWomen's HealthIntegrative HealthGoal SettingPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistDepression TherapistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise Class

Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Yoga TherapistiRest Meditation TeacherYoga Teacher - RYT 500Certified Pelvic Floor Yoga™ TeacherHealth and Well-being Coach Health CoachYoga InstructorWellness CoachYoga TherapistHealth and Wellness CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyEpigenetic TestYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

San Diego CA US Initial Midlife Wellness ConsultationPrivate Pilates Session for Post-baby Rehab
Natalie Garay

Natalie Garay

Wellness & Longevity Coach for Women 40+ Pilates Instructor
Offers virtual services

English

I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…

Wellness & Longevity Coach for Women 40+Pilates Instructor Wellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachLactation ConsultantFitness CoachGym TrainerHolistic HealthMental Health CoachPilatesSocial Anxiety TherapySleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessPregnancy MassageFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingMindfulness ClassAutoimmune SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistPMS SpecialistHormone SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistHypnobirthing ClassPelvic Floor TherapyInsomniaSleep DoctorOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic Health PractitionerSelf CareBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Pelvic Floor Therapy in Frederick, MD?

Same day appointments are available with many Pelvic Floor Therapists. For the most part, clients who use Sofia to search for a Pelvic Floor Therapy in Frederick, MD can schedule an appointment and see the Pelvic Floor Therapy within 24 hours. You can search for real-time availability of Pelvic Floor Therapists in Frederick, MD and make an appointment online today.

 


How can I book an appointment online with a Pelvic Floor Therapy in Frederick, MD?

Sofia is a free online service that helps clients find Pelvic Floor Therapists in Frederick, MD and book appointments instantly. You can search for Frederick, MD Pelvic Floor Therapists by symptom, health goal or visit reason. You can explore Pelvic Floor Therapy services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Pelvic Floor Therapy in Frederick, MD?

You can use Sofia to find Pelvic Floor Therapists in Frederick, MD who are highly rated. View each Pelvic Floor Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Pelvic Floor Therapy in Frederick, MD?

Almost all Pelvic Floor Therapists in Frederick, MD on Sofia have virtual visits available. Every Pelvic Floor Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Frederick, MD Pelvic Floor Therapy who sees clients after hours?

On Sofia, you can search specifically for Frederick, MD Pelvic Floor Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Pelvic Floor Therapists in Frederick, MD?

Sofia lets you see real-time availability for Pelvic Floor Therapists in Frederick, MD. Many Pelvic Floor Therapists offer same day appointments.  

 


How can I find a Pelvic Floor Therapy in Frederick, MD who sees clients during the weekend?

Sofia let's you see real-time availability for Pelvic Floor Therapists in Frederick, MD. Many Pelvic Floor Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Pelvic Floor Therapists in Frederick, MD?

Sofia lets you search for live group classes from the leading Pelvic Floor Therapists. You can sign up for individual virtual group classes from Pelvic Floor Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Pelvic Floor Therapy products in Frederick, MD?

Sofia lets you shop for Pelvic Floor Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pelvic Floor Therapists page directly. 

 


How can I find live classes near me with Pelvic Floor Therapists in Frederick, MD?

Sofia lets you take live classes from leading Pelvic Floor Therapists. You can sign up for virtual group classes from Pelvic Floor Therapists today.

 


Where can I find a licensed and credentialed Pelvic Floor Therapy near me in Frederick, MD?

Sofia lets you search for educated, licensed, and credentialed Pelvic Floor Therapists professionals. You can ensure you are booking with the right Pelvic Floor Therapy for you based on credentials, language, and more.

 


Frederick, MD

 

Frederick is a city in and the county seat of Frederick County, Maryland, United States. It is located at an important crossroads at the intersection of a major north–south Native Americans trail and east–west routes to the Chesapeake Bay, both at Baltimore and what became Washington, D.C., and across the Appalachian mountains to the Ohio River watershed. Frederick's population was 78,171 people as of the 2020 census, making it the second-largest incorporated city in Maryland behind Baltimore. It is a part of the Washington metropolitan area, which is part of a greater Washington–Baltimore combined statistical area.

The city is located at an important crossroads at the intersection of a major north–south Native American trail and east–west routes to the Chesapeake Bay, both at Baltimore and what became Washington, D.C., and across the Appalachian mountains to the Ohio River watershed.

Frederick is home to Frederick Municipal Airport (IATA: FDK), which accommodates general aviation, and Fort Detrick, a U.S. Army bioscience and communications research installation and Frederick County's largest employer.

Frederick is located in Frederick County in the northern part of the state of Maryland. The city has served as a major crossroads since colonial times. Today it is located at the junction of Interstate 70, Interstate 270, U.S. Route 340, U.S. Route 40, U.S. Route 40 Alternate and U.S. Route 15 (which runs north–south). In relation to nearby cities, Frederick lies 46 miles (74 km) west of Baltimore, 50 miles (80 km) north and slightly west of Washington, D.C., 24 miles (39 km) southeast of Hagerstown and 71 miles (114 km) southwest of Harrisburg, Pennsylvania.

According to the U.S. Census Bureau, the city has a total area of 23.96 square miles (62.06 km2), of which 23.79 square miles (61.62 km2) is land and 0.18 square miles (0.47 km2) is water. The city's area is predominantly land, with small areas of water being the Monocacy River, which runs to the east of the city, Carroll Creek (which runs through the city and causes periodic floods, such as that during the summer of 1972 and fall of 1976), as well as several neighborhood ponds and small city owned lakes, such as Culler Lake, a man-made small body of water in the downtown area.

Frederick, MD places a strong emphasis on health and wellness to its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Onelife Fitness and Unrivaled Iron Gym offer personalized fitness training to help you meet your fitness goals. Start your relaxation journey at Verbena Day Spa, where luxurious treatments await. Indulge in holistic therapies at City Magnolia Day Spa or visit New York New York Hair Salon and Day Spa for a full-service spa experience. Participate in unique events like BIPOC Wellness Day at Fox Haven Farm to connect with the community and nature. 

Top sites in Frederick, MD are National Museum of Civil War Medicine, Carroll Creek Park, and Monocacy National Battlefield.

Population: 85,793 (2023). Elevation: 4,705 ft (1,434 m). ZIP codes: 21701–21709. Area code(s): 208, 986. Area: 24.55 square miles (63.59 km²).

 

FAQs

What is Frederick, MD most known for?

As the gateway to Western Maryland, with its mountainous views and skyline of clustered spires, the city is best known for its Civil War sites and impressive 40-block historic district. Located within an hour's drive of both Washington, D.C. and Baltimore, Frederick is a fun and easy place to explore whether you're just visiting for the day or planning to spend some time there.

 

Is Frederick, MD a nice place to live?

Frederick is in Frederick County and is one of the best places to live in Maryland. Living in Frederick offers residents a dense suburban feel and most residents own their homes. In Frederick there are a lot of restaurants and parks. The public schools in Frederick are above average.

 

Is Frederick, MD expensive?

Frederick, Maryland's cost of living is 40% higher than the national average. Frederick's housing expenses are 120% higher than the national average and the utility prices are 10% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Frederick has grocery prices that are 9% higher than the national average. Healthcare in Frederick is 15% lower than the national average.

 

Sources

City of Frederick

Wikipedia

Niche

Trip Savvy

Payscale

National Museum of Civil War Medicine

Carroll Creek Park

Monocacy National Battlefield

Frederick Health Hospital

Onelife Fitness

Verbena Day Spa

City Magnolia Day Spa

New York New York Hair Salon and Day Spa

BIPOC Wellness Day at Fox Haven Farm

Unrivaled Iron Gym

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.