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I am a licensed clinical social worker with 20 years of experience helping teens, adults, parents, couples, and families navigate anxiety, stress, life transitions, relationship concerns, and emotional overwhelm. My approach is warm, practical, and grounded in evidence-based practices, including co…
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Welcome to BioLX Hi, I’m Lora Popal, Founder of BioLX and a Certified Health Coach. My own wellness journey is what inspired me to create BioLX. Along the way, I realized just how overwhelming it can be to navigate all the information surrounding weight management, hormones, peptides, supplem…
Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
Novara Recovery Center is an alcohol and drug addiction rehab in Virginia. Our primary goal is to promote healing and offer hope to individuals struggling with substance use disorders.
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hello Everyone!!! My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
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Frederick, MD
Frederick is a city in and the county seat of Frederick County, Maryland, United States. It is located at an important crossroads at the intersection of a major north–south Native Americans trail and east–west routes to the Chesapeake Bay, both at Baltimore and what became Washington, D.C., and across the Appalachian mountains to the Ohio River watershed. Frederick's population was 78,171 people as of the 2020 census, making it the second-largest incorporated city in Maryland behind Baltimore. It is a part of the Washington metropolitan area, which is part of a greater Washington–Baltimore combined statistical area.
The city is located at an important crossroads at the intersection of a major north–south Native American trail and east–west routes to the Chesapeake Bay, both at Baltimore and what became Washington, D.C., and across the Appalachian mountains to the Ohio River watershed.
Frederick is home to Frederick Municipal Airport (IATA: FDK), which accommodates general aviation, and Fort Detrick, a U.S. Army bioscience and communications research installation and Frederick County's largest employer.
Frederick is located in Frederick County in the northern part of the state of Maryland. The city has served as a major crossroads since colonial times. Today it is located at the junction of Interstate 70, Interstate 270, U.S. Route 340, U.S. Route 40, U.S. Route 40 Alternate and U.S. Route 15 (which runs north–south). In relation to nearby cities, Frederick lies 46 miles (74 km) west of Baltimore, 50 miles (80 km) north and slightly west of Washington, D.C., 24 miles (39 km) southeast of Hagerstown and 71 miles (114 km) southwest of Harrisburg, Pennsylvania.
According to the U.S. Census Bureau, the city has a total area of 23.96 square miles (62.06 km2), of which 23.79 square miles (61.62 km2) is land and 0.18 square miles (0.47 km2) is water. The city's area is predominantly land, with small areas of water being the Monocacy River, which runs to the east of the city, Carroll Creek (which runs through the city and causes periodic floods, such as that during the summer of 1972 and fall of 1976), as well as several neighborhood ponds and small city owned lakes, such as Culler Lake, a man-made small body of water in the downtown area.
Frederick, MD places a strong emphasis on health and wellness to its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Onelife Fitness and Unrivaled Iron Gym offer personalized fitness training to help you meet your fitness goals. Start your relaxation journey at Verbena Day Spa, where luxurious treatments await. Indulge in holistic therapies at City Magnolia Day Spa or visit New York New York Hair Salon and Day Spa for a full-service spa experience. Participate in unique events like BIPOC Wellness Day at Fox Haven Farm to connect with the community and nature.
Top sites in Frederick, MD are National Museum of Civil War Medicine, Carroll Creek Park, and Monocacy National Battlefield.
Population: 85,793 (2023). Elevation: 4,705 ft (1,434 m). ZIP codes: 21701–21709. Area code(s): 208, 986. Area: 24.55 square miles (63.59 km²).
FAQs
What is Frederick, MD most known for?
As the gateway to Western Maryland, with its mountainous views and skyline of clustered spires, the city is best known for its Civil War sites and impressive 40-block historic district. Located within an hour's drive of both Washington, D.C. and Baltimore, Frederick is a fun and easy place to explore whether you're just visiting for the day or planning to spend some time there.
Is Frederick, MD a nice place to live?
Frederick is in Frederick County and is one of the best places to live in Maryland. Living in Frederick offers residents a dense suburban feel and most residents own their homes. In Frederick there are a lot of restaurants and parks. The public schools in Frederick are above average.
Is Frederick, MD expensive?
Frederick, Maryland's cost of living is 40% higher than the national average. Frederick's housing expenses are 120% higher than the national average and the utility prices are 10% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Frederick has grocery prices that are 9% higher than the national average. Healthcare in Frederick is 15% lower than the national average.
Sources
National Museum of Civil War Medicine
New York New York Hair Salon and Day Spa
BIPOC Wellness Day at Fox Haven Farm
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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