So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
How can I make a same-day appointment with a Autoimmune Specialist in Fort Washington?
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The community is named for Fort Washington. The first Fort Washington was completed in 1809, and it was the only defensive fort protecting Washington, D.C. until the American Civil War. It consisted of a small earthwork near the shore of the Potomac River. The failure of that fort to stop a British fleet from invading the national capital during the War of 1812 led to the construction of the current, larger, stone fortification. In 1844, a cannon exploded on the USS Princeton as it was passing Fort Washington. During World War II, the US Army's Adjutant General's School was located at the fort and had billeting for 362 officers and 2,526 enlisted persons. The site is now part of a park with views of the Potomac River and hiking paths.
According to the United States Census Bureau, the CDP has a total area of 16.57 square miles (42.9 km2), of which 13.79 square miles (35.7 km2) is land and 2.78 square miles (7.2 km2), or 16.8%, is water.
First-time visitors are often confused by the several "Livingston Roads", which repeatedly cross Route 210, as well as by the two separate "Old Fort Roads", causing them to make wrong turns off of Maryland Route 210. Eventually, all roads intersecting Route 210 in the Fort Washington area (from the Beltway as far south as the Highway 210 curve at Piscataway Creek) will be upgraded to controlled-access interchanges (eliminating all traffic signals) gradually during the 2020s. The fort's land originally included 347 acres, which was last surveyed in June 1944.
Fort Washington places a strong emphasis on health and wellness. MedStar Southern Maryland Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and LA Fitness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. For those seeking relaxation and treatments, Crave Therapeutic Massage provides exceptional massage therapy and reflexology services. Yoga enthusiasts can enjoy classes at Delana's Yoga Suite, promoting flexibility and mental clarity. The Spring into Wellness: Adult Behavioral Health Expo is a key community event providing behavioral health resources. Mental health is supported through the Adult Mental Health First Aid training sessions by Mental Health First Aid, empowering individuals to help others.
Area code(s): 301, 240. Elevation: 105 ft (32 m). ZIP Codes: 20744, 20749. Area: 16.57 square miles (42.9 km2). Population: 24,261 (2020)
FAQs
What is Fort Washington, MD famous for?
Fort Washington, located near the community of Fort Washington, Maryland, was for many decades the only defensive fort protecting Washington, D.C. The original fort, overlooking the Potomac River, was completed in 1809 and was begun as Fort Warburton, but renamed in 1808. During the War of 1812, the fort was destroyed by its garrison during a British advance.
What are the demographics of Fort Washington, MD?
In 2021, Fort Washington, MD had a population of 25.8k people with a median age of 44.2 and a median household income of $127,587. Between 2020 and 2021 the population of Fort Washington, MD grew from 24,468 to 25,840, a 5.61% increase and its median household income grew from $122,206 to $127,587, a 4.4% increase. The 5 largest ethnic groups in Fort Washington, MD are Black or African American (Non-Hispanic) (62.2%), Other (Hispanic) (12.3%), White (Non-Hispanic) (10.3%), Asian (Non-Hispanic) (8.25%), and Two+ (Non-Hispanic) (2.38%).
Is Fort Washington, MD a good place to live?
Fort Washington is in Prince George's County. Living in Fort Washington offers residents a rural feel and most residents own their homes. In Fort Washington, there are a lot of parks. Many young professionals and retirees live in Fort Washington and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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