Find Trauma Classes Serving
Woburn, MA

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2 Local Trauma Classes
146 Virtual Trauma Classes
1 Near Woburn, MA

149 Trauma Classes Serving Woburn, MA

2 trauma classes offer in-person sessions in Woburn, MA, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Trauma Classes Serving Woburn, MA

Compare trauma classes serving Woburn

2 Local Trauma Classes
146 Virtual Trauma Classes
1 Near Woburn, MA

Trauma Classes in Woburn, MA

2 available

Book in-person sessions with trauma classes based in Woburn.

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
4276 bookings on Sofia Health
Sofia Verified
Serves Middleton, MA Free intro consult Virtual available

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios … Read bio

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

Next available on Mon, Oct 5

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 1 appts
Tue Oct 6 No appts
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Natick MA US Adult ADHD evaluation
Dale Buckman, APRN New on Sofia Health
DNP, PMHNP-BC, AGPCNP-BC
Sofia Verified
Serves Natick, MA Virtual available

Coming Soon… Read bio

DNP, PMHNP-BC, AGPCNP-BC Anxiety TherapistGrief CounselingSubstance Abuse CounselingSocial Anxiety TherapyGrief CoachSleep TherapyObesity CareStress CounselingGrief Recovery SpecialistAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachThyroid SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistInsomniaSleep DoctorRheumatoid Arthritis DoctorNurseChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistHeart Health SpecialistStress Management ClassConstipation DoctorHeadache SpecialistDepression CounselingAnxiety TreatmentBereavement SupportArthritis DoctorNurse PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder Specialist

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Online Trauma Classes Serving Woburn, MA

146 available

Meet with experienced trauma classes who serve clients in Woburn through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Thu, Oct 1

Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
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View all virtual trauma classes →

Trauma Classes Near Woburn, MA

1 available

Meet in person with trauma classes in cities near Woburn

Pawtucket Rhode Island US Comprehensive Mental Health Evaluations, Medication Management, and Supportive Therapy
SiLou Health
Mental Health & Wellness Clinic | Telehealth & In-Person Care
Sofia Verified
Serves Pawtucket, Rhode Island Virtual available

We understand that every mental health journey is unique, and we believe your care should reflect t… Read bio

Mental Health & Wellness Clinic | Telehealth & In-Person Care CounselorMarriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachLGBTQ TherapistDepression TherapistSomatic Experiencing TherapyParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentHypnotherapistHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportSex TherapistIntimacy CoachSomatic Experiencing PractitionerTrauma-Informed TherapistArt TherapyPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
More

View all trauma classes near Woburn, MA →

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Frequently Asked Questions

How can I make a same-day appointment with a Trauma Class in Woburn?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Woburn can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Woburn and make an appointment online today.

How can I book an appointment online with a Trauma Class in Woburn?

Sofia is a free online service that helps clients find Trauma Classes in Woburn and book appointments instantly. You can search for Woburn Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Trauma Class in Woburn?

You can use Sofia to find Trauma Classes in Woburn who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Trauma Class in Woburn?

Almost all Trauma Classes in Woburn on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Woburn Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Woburn Trauma Classes with availability after normal business hours.

How can I find same day appointments near me for Trauma Classes in Woburn?

Sofia lets you see real-time availability for Trauma Classes in Woburn. Many Trauma Classes offer same day appointments.  

How can I find a Trauma Class in Woburn who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Woburn. Many Trauma Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Trauma Classes in Woburn?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Trauma Class products in Woburn?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

How can I find live classes near me with Trauma Classes in Woburn?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

Where can I find a licensed and credentialed Trauma Class near me in Woburn?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

Frequently asked questions

 

Woburn, MA

 

Woburn is a city in Middlesex County, Massachusetts, United States. The population was 40,876 at the 2020 census. Woburn is located 9 miles (14 km) north of Boston. Woburn uses Massachusetts' mayor-council form of government, in which an elected mayor is the executive and a partly district-based, partly at-large city council is the legislature. It is the only one of Massachusetts' 351 municipalities to refer to members of its City Council as "Aldermen."

Woburn was first settled in 1640 near Horn Pond, a primary source of the Mystic River, and was officially incorporated in 1642. At that time the area included the present-day towns of Woburn, Winchester, Burlington, and parts of Stoneham and Wilmington. In 1730 Wilmington separated from Woburn. In 1799 Burlington separated from Woburn; in 1850 Winchester did so, too.

Woburn got its name from Woburn, Bedfordshire. Woburn played host to the first religious ordination in the Americas on Nov. 22, 1642. Rev. Thomas Carter was sworn in by many of the most prominent men of New England including John Cotton, minister of the First Church of Boston, Richard Mather minister of the First Church of Dorchester, and Capt. Edward Johnson co-founder of the church and town of Woburn. Johnson is regarded as "the father of Woburn." He served as the first town clerk, represented the town in the Massachusetts General Court, made the first map of Massachusetts, and wrote the first history of the colony. 

Woburn is located at 42°29′4″N 71°9′7″W (42.484545, −71.152060). It is bordered by the towns of Wilmington, Reading, Stoneham, Winchester, Lexington, and Burlington. According to the United States Census Bureau, the city has a total area of 12.9 square miles (33 km2), of which 12.7 square miles (33 km2) is land and 0.2 square miles (0.52 km2) (1.71%) is water.

Woburn places a strong emphasis on health and wellness for its residents. Mass General Brigham Urgent Care and Winchester Hospital offer medical expertise and personalized care for the quality healthcare of the community. Start your fitness journey at Today’s Fitness Center offers various lessons and personalized workouts. For a diverse range of classes, Encompass Fitness-Marlborough provides yoga, boot camps, and more. The Fitness Asylum is perfect for those looking to join a supportive fitness community. For a holistic approach, visit the Natural Living Expo, New England's premier holistic health event featuring workshops and exhibits. Engage in a Reiki Sound Bath at Blissful Monkey Yoga Studio for a rejuvenating experience.

Top sites in Woburn, MA are Horn Pond, Middlesex Fells Reservation, Breakout Games - Boston (Woburn), and Stone Zoo.

Population: 43,895 (2024). ZIP codes: 01801, 01888. Area code: 339, 781. Elevation: 100 ft (30 m). Area: 12.9 square miles (33 km2).

 

FAQs

What is Woburn, MA known for?

The nation’s early rubber industry was also established in East Woburn by 1836, and revolutionized by Charles Goodyear’s pioneer discovery of the vulcanization process in East Woburn in 1839. Demand for shoe leather during the Civil War gave a boost to Woburn’s leather production, and by 1865 there were 21 tanning and currying establishments in town. Immigrants from Ireland, Nova Scotia, and Canada moved to Woburn to take jobs in the tanneries. By 1885, Woburn was the leading leather producer in the area. The city retained this lead well into the 20th century, developing with it a range of associated support industries, including chemical works, machine shops, and makers of tanners’ knives. Henry Thayer of Woburn developed the process of chrome tanning in 1901, which took the place of bark tanning.

 

Is Woburn MA a good area?

The cost of living in Woburn is fairly low for the area, especially compared to Boston metro. Residents enjoy an affordable healthcare system with about 17% savings compared to the national average. Over the past year, the local housing market has risen about 2.4% setting the average cost of a home in Woburn around $483,700. Woburn has been recognized as one of the safer neighborhoods around Boston, leaving quite a few options for living arrangements. One of the most beloved communities is the affluent neighborhood of Shakerhill, which can be found on the southwest corner of town.

 

What is the crime rate in Woburn, MA?

Woburn has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Woburn is 1 in 90. How does Woburn fare compared to other communities in Massachusetts of all population sizes? Woburn's crime rate is lower than approximately 26% of Massachusetts communities.

 

Sources

City of Woburn

Wikipedia

Mass Bay Movers

Neighborhood Scout

Horn Pond

Middlesex Fells Reservation

Breakout Games - Boston (Woburn)

Stone Zoo

Mass General Brigham Urgent Care

Winchester Hospital

Today’s Fitness Center

Encompass Fitness-Marlborough

The Fitness Asylum

Natural Living Expo

Blissful Monkey Yoga Studio

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.