So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Woburn, MA
Woburn is a city in Middlesex County, Massachusetts, United States. The population was 40,876 at the 2020 census. Woburn is located 9 miles (14 km) north of Boston. Woburn uses Massachusetts' mayor-council form of government, in which an elected mayor is the executive and a partly district-based, partly at-large city council is the legislature. It is the only one of Massachusetts' 351 municipalities to refer to members of its City Council as "Aldermen."
Woburn was first settled in 1640 near Horn Pond, a primary source of the Mystic River, and was officially incorporated in 1642. At that time the area included the present-day towns of Woburn, Winchester, Burlington, and parts of Stoneham and Wilmington. In 1730 Wilmington separated from Woburn. In 1799 Burlington separated from Woburn; in 1850 Winchester did so, too.
Woburn got its name from Woburn, Bedfordshire. Woburn played host to the first religious ordination in the Americas on Nov. 22, 1642. Rev. Thomas Carter was sworn in by many of the most prominent men of New England including John Cotton, minister of the First Church of Boston, Richard Mather minister of the First Church of Dorchester, and Capt. Edward Johnson co-founder of the church and town of Woburn. Johnson is regarded as "the father of Woburn." He served as the first town clerk, represented the town in the Massachusetts General Court, made the first map of Massachusetts, and wrote the first history of the colony.
Woburn places a strong emphasis on health and wellness for its residents. Mass General Brigham Urgent Care and Winchester Hospital offer medical expertise and personalized care for the quality healthcare of the community. Start your fitness journey at Today’s Fitness Center offers various lessons and personalized workouts. For a diverse range of classes, Encompass Fitness-Marlborough provides yoga, boot camps, and more. The Fitness Asylum is perfect for those looking to join a supportive fitness community. For a holistic approach, visit the Natural Living Expo, New England's premier holistic health event featuring workshops and exhibits. Engage in a Reiki Sound Bath at Blissful Monkey Yoga Studio for a rejuvenating experience.
Population: 43,895 (2024). ZIP codes: 01801, 01888. Area code: 339, 781. Elevation: 100 ft (30 m). Area: 12.9 square miles (33 km2).
FAQs
What is Woburn, MA known for?
The nation’s early rubber industry was also established in East Woburn by 1836, and revolutionized by Charles Goodyear’s pioneer discovery of the vulcanization process in East Woburn in 1839. Demand for shoe leather during the Civil War gave a boost to Woburn’s leather production, and by 1865 there were 21 tanning and currying establishments in town. Immigrants from Ireland, Nova Scotia, and Canada moved to Woburn to take jobs in the tanneries. By 1885, Woburn was the leading leather producer in the area. The city retained this lead well into the 20th century, developing with it a range of associated support industries, including chemical works, machine shops, and makers of tanners’ knives. Henry Thayer of Woburn developed the process of chrome tanning in 1901, which took the place of bark tanning.
Is Woburn MA a good area?
The cost of living in Woburn is fairly low for the area, especially compared to Boston metro. Residents enjoy an affordable healthcare system with about 17% savings compared to the national average. Over the past year, the local housing market has risen about 2.4% setting the average cost of a home in Woburn around $483,700. Woburn has been recognized as one of the safer neighborhoods around Boston, leaving quite a few options for living arrangements. One of the most beloved communities is the affluent neighborhood of Shakerhill, which can be found on the southwest corner of town.
What is the crime rate in Woburn, MA?
Woburn has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Woburn is 1 in 90. How does Woburn fare compared to other communities in Massachusetts of all population sizes? Woburn's crime rate is lower than approximately 26% of Massachusetts communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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