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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
DetroitMIUS1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching ProgramAcceptance and Adaptation: Embracing Life with CancerAchieve Your Goals Without Losing YourselfAchieving Your Goals: A Step-by-Step Planning SessionAdult Life Mastery: Boost Self-Esteem, Manage Anger, and Build Financial ConfidenceBalancing School and Personal Growth for TwinsBoost Self-Esteem and Renew Your MotivationBreaking Free from a Rut: Take Control of Your LifeBuilding Your New Normal: Self-Discovery CoachingCancer and Friendships: Navigating Social ChallengesCancer-Induced Neuropathy: Adjusting to New LimitationsCareer Change Guidance: Discover Your New PathCreating Structure for New Moms of MultiplesCreating a New Normal After Sudden LossDeveloping Self-Worth Through Life ChangesDiscipline Strategies for Parents of TwinsDiscover Your New Identity After Life ChangesEmotional Resilience: Tools for Coping with LossEnd-of-Life Planning: From Pre-Burial to Estate ProcessFather-Daughter Bonding: Building Confidence & RespectFind New Ways to Thrive in Life and CareerFinding Focus: Goal-Setting for Personal GrowthFinding Passion and Direction in Your Career ChangeGet Out of Your Rut and Find New InspirationGoal Mapping for Professional SuccessGrief and Cancer: Processing Loss in Different StagesGuidance for Empty Nesters: Rediscovering YourselfHandling Paperwork After Loss: A Step-by-Step GuideHandling Uncertainty: Create a Plan for ChangeHealthy Boundaries for Widows: Reclaim Your SpaceHelp for Cancer Survivors: Coping with Physical ChangesHow to Build Self-Esteem Between TwinsHow to Set and Achieve Long-Term GoalsLearn the Skills You Need to Grow: Goal-Based LearningLearn to Balance Boundaries and FulfillmentLearn to Set Boundaries Group ClassLife & Career Goal Coaching: Getting to the Next LevelLife After a Cancer Diagnosis: Finding Your New NormalLife Coaching through Life TransitionsManage Holiday Stress Group ClassManage Separation Anxiety in Twins at SchoolManaging Cancer-Related Anxiety and Mammogram FearsMeet Gladys - Initial ConsultMotivation Mastery: Build Habits That StickNavigating Grief: Support for Widows and FamiliesOrganizing Legal & Financial Matters After a LossOvercome Emotional Hurdles: Finding Strength WithinOvercoming Overwhelm: Balance Life & Self-CarePackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 hourPackage Schedule Tool - 30 minParenting Teens: Empowering Them to Be IndependentPersonal Goal-Setting: From Dreams to RealityPlanning Twin Birthdays & Celebrations MindfullyRaising Multiples: How to Navigate Life with TwinsRegaining Confidence After Cancer Affects Your AbilitiesResource Guide for New Moms with MultiplesResources for Cancer Patients: Your Guide to SupportRoutine-Building for Twins: Steps to SuccessSelf Care for the Soul Group ClassSelf-Care for Moms of Multiples: Tools for BalanceSelf-Worth After Cancer: Finding New Forms of ExpressionSetting Healthy Boundaries to Reclaim Your TimeSetting Healthy Habits: Improve Your Well-BeingSetting Routines for Twins: From Feeding to SleepSetting and Reaching Academic MilestonesSibling Competition Coaching for TwinsSingle Fathers Raising Girls: Hygiene, Talks & MoreSingle Parenting After Loss: Your Guide to Moving ForwardSupporting Children Through Grief After LossSupporting School-Aged Twins: Individual Strengths and StrugglesTeaching Girls Feminine Energy While Being Raised by MenTeen Empowerment & Life Skills Coaching: Self-Esteem, Emotional Intelligence, and Coping SkillsTransform Your Life: Embrace New PossibilitiesTransform Your Life: Get Inspired, Stay MotivatedTransform Your Self-Worth and Build ConfidenceTwin Development: Allowing Each Child to Grow at Their Own PaceTwin Potty Training: Tips for SuccessCertified “Say Life Academy” Life CoachMaster of Science in Administration in Leadership
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Health CoachMarriage CounselorLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorFertility SpecialistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMental HealthCognitive Behavior TherapyMental TherapyAlternative Health DoctorMental WellnessFertility CoachMindset CoachWomen's HealthGoal SettingInfertility SpecialistPMS SpecialistHypnobirthing ClassIrregular Periods
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place.
I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised ki…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Life & Health Coach, Grief Recovery SpecialistHealth CoachLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthGrief CounselingBehavioral Health CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachIntegrative HealthGoal SettingMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistResilience CoachInsomniaWeight Loss ProgramMindful EatingEating Disorder TreatmentDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
SpringTXUSClarity Find your story. Choose a new one. Two SessionsCoaching SessionElevation (most popular) 8 sessions- 8 weeksMomentum 4 SessionsThe Uplevel: Total immersion. Life redesigned. 12 sessions over 12 weeksYoga Six Solana BeachYandara Yoga SchoolMaha Yoga
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who ar…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Mental Health & Substance Abuse CounselorLife Coach/Recovery & Wellness CoachBusiness ConsultantLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorFamily CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachMental TherapyNeuromuscular TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachDepression TherapistResilience CoachNeurofeedbackBehavior Modification TherapyStress Management ClassWellness CounselingDepression CounselingAnxiety TreatmentNeuroplasticity CoachNeuro Rehabilitation
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Westborough, MA
Westborough is a town in Worcester County, Massachusetts, United States. The population was 21,567 at the 2020 Census, in over 7,000 households. Incorporated in 1717, the town is governed under the New England open town meeting system, headed by a five-member elected Board of Selectmen whose duties include licensing, appointing various administrative positions, and calling a town meeting of citizens annually or whenever the need arises.
Before recorded time, the area now known as Westborough was a well-traveled crossroads. As early as 7,000 BCE, prehistoric people in dugout canoes followed the Sudbury and Assabet Rivers to their headwaters in search of quartzite for tools and weapons.
From 1200 to 1600 CE, seasonal migrations brought Nipmuc Indians to hunt and fish near Cedar Swamp and Lake Hoccomocco. Using Fay Mountain as a landmark, Indians crisscrossed Westborough on well-worn paths: the old Connecticut Path leading west from Massachusetts Bay; the Narragansett Trail leading south, and the trail (along the present Milk Street) leading to Canada.
The early English explorer John Oldham followed these trails through Westborough in 1633, and settlers in search of fertile farmlands followed not long after. By late 1675, a few families had settled near Lake Chauncy, in the "west borough" of Marlborough.
On November 18, 1717, Westborough was incorporated as the hundredth town in Massachusetts, populated by twenty-seven families, including Thomas Rice who had represented Marlborough in the Great and General Court. Soon large farms were carved out, mills built along the Assabet River and Jackstraw Brook, and taverns flourished. Westborough's first minister, Reverend Ebenezer Parkman, shepherded the growing town of colonists through the years toward independence from Great Britain. Forty-six minutemen from Westborough fought under Captain Edmund Brigham in the Revolutionary War. In 1775, Northborough split off as the "north borough" of Westborough, much as Westborough split off from Marlborough some 58 years before. However, the two towns shared a meetinghouse for some time.
According to the United States Census Bureau, the town has a total area of 21.6 square miles (56.0 km2), of which 20.5 square miles (53.1 km2) is land, and 1.1 square miles (2.8 km2) is water, or 5.09 percent. Westborough contains the headwaters of the Sudbury and Assabet rivers. The town contains numerous bodies of water, including Lake Chauncy, George H. Nichols Reservoir (Mill Pond), Westboro Reservoir (Sandra Pond), Hocomonco Pond, and Cedar Swamp Pond. Lake Chauncy is open to swimming, boating, and fishing, and has a public beach open to residents of Westborough and Northborough during the summer months. The average elevation of the town is approximately 300 feet (91 m). Westborough is located in east/central Massachusetts, located approximately 28 miles (45.47 km) west of Boston and 12 miles (19 km) east of Worcester.
Westborough places a strong emphasis on health and wellness for its residents. Release Well-Being Center is dedicated to redefining self-care, emphasizing physical, mental, emotional, and spiritual well-being. Whittier Rehabilitation Hospital-Westborough offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. The Boroughs Family Branch YMCA provides extensive fitness programs, swimming, and community events. For yoga enthusiasts, Metrowest Yoga offers a serene environment for practice. The Westborough Tennis & Swim Club is perfect for tennis and swim classes for all ages. Outdoor lovers can explore Mill Pond for hiking and kayaking opportunities. Orange Theory Fitness offers heart-rate-based interval training workouts. For holistic wellness, the Back to Balance Wellness Center provides chiropractic care and massage therapy.
Population: 22,012 (2023). ZIP code: 01581. Area codes: 508/774. Elevation: 300 ft (91 m). Area: 21.6 square miles (56.0 km2).
FAQs
Is Westborough, MA a good place to live?
Westborough is in Worcester County and is one of the best places to live in Massachusetts. Living in Westborough offers residents an urban suburban mix feel and most residents own their homes. In Westborough, there are a lot of restaurants, coffee shops, and parks. The public schools in Westborough are highly rated.
What is Westborough, MA known for?
Since its incorporation in 1717 as the 100th town in Massachusetts, Westborough has grown from a settlement of orchards and dairies into a dynamic community with a healthy mix of residences, wooded trails, and industry. The town is located 12 miles east of Worcester and 29 miles west of Boston, with a land area of 21.62 square miles. The town's commuter rail station provides easy access to Boston and Worcester. At the intersection of the Mass Pike, Route 495, and Route 9, Westborough is an ideal location for business headquarters.
What is the average income in Westborough, MA?
Westborough has a 2024 population of 4,415. Westborough is currently growing at a rate of 0.39% annually and its population has increased by 9.72% since the most recent census, which recorded a population of 4,024 in 2020. The average household income in Westborough is $126,603 with a poverty rate of 6.93%. The median age in Westborough is 43.1 years: 40 years for males, and 45.2 years for females.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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