So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Wareham was first settled in 1678 by Europeans as part of the towns of Plymouth and Rochester. It was officially incorporated in 1739 and named after the town of Wareham in England. Because of its geography, Wareham's early industry revolved around shipbuilding and related industries. It also served as a resort town, with many smaller resorts scattered around the town, especially in Onset. Like Sandwich, its waterways, especially Buttermilk Bay, were considered as possible pathways for the Cape Cod Canal. Although the canal proper goes through Bourne and Sandwich, the southern approach to Buzzards Bay passes just south of the peninsulas that make up the topography of the town. Wareham is home to the Tremont Nail Factory, the oldest nail manufacturer in the United States. The factory was established in 1819. For years the town was known by its slogan "Gateway to Cape Cod," but in January 2020 adopted a new slogan: "It's Better Before the Bridges." The intent was to draw attention to the appeal of Wareham as a tourist destination itself, rather than as a conduit to somewhere else.
According to the United States Census Bureau, the town has a total area of 46.3 square miles (120 km2), of which 35.8 square miles (93 km2) is land and 10.5 square miles (27 km2) is water. The total area is 22.64% water. Wareham is bordered by Marion to the southwest, Buzzards Bay to the southeast, Rochester to the west, Middleborough to the northwest, Carver and Plymouth to the north, and Bourne to the east. The town's localities are numerous, the most important being East Wareham, Onset, Point Independence, Wareham Center, and West Wareham. The town is just west of Cape Cod and is 18 miles (29 km) east of New Bedford, approximately 45 miles (72 km) east of Providence, Rhode Island, and 55 miles (89 km) south-southeast of Boston.
In recent years, the town has sought to use its location as not part of Cape Cod as a marketing ploy. Wareham is the innermost town on the north shore of Buzzards Bay. The Weweantic River empties in the southwest corner of town, with the Sippican River and other brooks emptying into it. The Wareham River, which is formed at the confluence of the Wankinco and Agawam rivers, flows into the harbor east of the Weweantic and has Brooks and the Mill Pond River as tributaries. To the east lie Onset Bay and Buttermilk Bay, both of which empty into the head of the bay, at the right-of-way of the Cape Cod Canal. Between these rivers and bays lie several points and necks, including Cromesett Point, Swift's Neck, Long Beach Point, Indian Neck, Stony Point, Cedar Island Point, Codman's Point, Sias Point, and Whittemore's Point. The southern boundary of Myles Standish State Forest is concurrent with the town line between Wareham and Plymouth.
The town of Wareham encompasses several neighborhoods and named places, including Onset, Wareham Center, West Wareham, East Wareham, and Weweantic. There are several ponds and lakes in Wareham, including Blackmore Pond, Horseshoe Pond, and Mill Pond.
Wareham places a strong emphasis on health and wellness for its residents. Tobey Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Stella Maris Yoga & Wellness offers yoga classes in Wareham. Experience yoga and Pilates classes for physical and mental well-being. Indulge in spa services including massage therapy and skin treatments by Green Orchid Massage Skin Therapy. Explore the holistic wellness services of Compassionate Health Med Spa for relaxation and rejuvenation. Access gym facilities, group fitness classes, and child care services of Gleason Family YMCA. Engage in gym workouts, Pilates, and yoga sessions at Powerhouse Gym. Participate in group fitness classes and personal training sessions at UNDERGROUNDD Fitness.
ZIP Code: 02571. Area code: 508/774. Elevation: 20 ft (6 m). Area: 46.3 square miles (120 km2). Population: 23,303 (2022).
FAQs
Is Wareham, MA a good place to live?
Living in Wareham offers residents a suburban rural mix feel and most residents own their homes. In Wareham, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Wareham and residents tend to lean liberal. The public schools in Wareham are above average.
What are the demographics of Wareham, MA?
As of the census of 2000, there were 20,335 people, 8,200 households, and 5,338 families residing in the town. The population density was 568.1 inhabitants per square mile (219.3/km2). There were 10,670 housing units at an average density of 298.1 per square mile (115.1/km2). The racial makeup of the town as of July 2019 was 85.7% White, 2.7% African American, Asian 0.6%, 5.1% from two or more races, 3.6% Hispanic or Latino, and 0.6% American Indian.
Is Wareham, MA considered Cape Cod?
Wareham is a town in Massachusetts at the head of Buzzards Bay. Wareham calls itself "The Gateway to Cape Cod" and is sometimes included as a Cape Cod town. It includes the villages of Onset, East Wareham, and West Wareham. Wareham is easily accessible by Interstate 195 from the west, Interstate 495 from the north, and Route 25 from Cape Cod.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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