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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
English
Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Wakefield, MA
Wakefield is a town in Middlesex County, Massachusetts, in the Greater Boston metropolitan area, incorporated in 1812 and located about 12.5 mi (20.1 km) north-northwest of Downtown Boston. Wakefield's population was 27,090 at the 2020 census. Wakefield offers an assortment of activities around the local lake, Lake Quannapowitt.
Wakefield is located at 42°30′4″N 71°4′16″W (42.501345, −71.071324). Reading (northwest), Melrose (south), Stoneham (southwest), Lynnfield (northeast), and Saugus (southeast) border Wakefield. Wakefield's borders with Lynnfield and Saugus are coterminous with the Middlesex County–Essex County line.
As the crow flies, Wakefield Lower Common is located approximately 10.3 miles (16.6 km) north of Government Center, Boston, while the Wakefield–Melrose line is located about 7.95 miles (12.79 km) north. Route 129 runs through Wakefield as its Main Street. I-95/Route 128 skirts the northwestern border of Wakefield as one road known as the "Yankee Division Highway".
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), of which 7.5 square miles (19 km2) is land and 0.4 square miles (1.0 km2), or 5.56%, is water. Wakefield has two lakes, Crystal Lake and Lake Quannapowitt. Crystal Lake is used as a reservoir for some of the town's drinking water; as such, recreation is prohibited on Crystal Lake. Lake Quannapowitt, meanwhile, is used for a wide variety of recreational activities, including boating, windsurfing, kayaking, and fishing, and is the primary source of the Saugus River.
In 1847, Lake Quannapowitt was named for the Native American James Quannapowitt, one of the signers of the old Indian Deed of 1686. The earliest settlers referred to the lake simply as the "Greate Pond" or "Reading Pond." Lake Quannapowitt is also home to the oldest inland yacht club in the United States, Quannapowitt Yacht Club, which was founded in 1886.
Long regarded as "Wakefield's greatest natural resource," Lake Quannapowitt covers an area of 247 acres (1.00 km2; 100 ha). Its outlet is the Saugus River to the Atlantic Ocean. Wakefield Common sits to the south of the lake and is the site of many recreational activities and events throughout the year. In 1991, a group of local citizens formed "The Friends of Lake Quannapowitt" to advocate for the lake and to educate the public about this natural resource. The group has also raised money for projects that benefit the lake and the surrounding areas. Wakefield has been recognized as an Arbor Day Foundation Tree City USA annually since 2001.
MelroseWakefield Hospital (formerly Melrose-Wakefield Hospital), a Level II trauma center, is located to the south of Wakefield in nearby Melrose (approximately 3.2 miles (5.1 km) south of the Town Center and 1.5 miles (2.4 km) south of Greenwood) and serves both the town of Wakefield and city of Melrose.
Wakefield places a strong emphasis on health and wellness for its residents. Melrose-Wakefield Hospital has a state-of-the-art facility that provides exceptional medical services to the community. Start your fitness journey at Your Best Life Wellness Coaching, where personalized health coaching helps achieve individual goals. Fitness enthusiasts can head to MG Fitness or Michele Penta Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. For a holistic approach, visit Rebirth Transformation Center, providing comprehensive wellness programs. Enhance your nutrition at Natasha Wellness, specializing in dietary plans and whole health strategies. Experience a unique spa day at Bella Mano Spa, combining natural surroundings with treatments.
Top sites in Wakefield, MA are Breakheart Reservation, Col. James Hartshorne House, Lake Quannapowitt, and MarketStreet Lynnfield.
Population: 27,103 (2025). ZIP code: 01880. Area codes: 339, 781. Elevation: 30 m (100 ft). Area: 20.5 km2 (7.9 sq mi).
FAQs
What is the crime rate in Wakefield, MA?
Wakefield is safer than the majority of cities, towns, and villages in America (67%) and also has a lower crime rate than 55% of the communities in Massachusetts, according to NeighborhoodScout's analysis of FBI crime data. How risky is that? Your chance of becoming a victim in Wakefield is one in 163 based on the total crime rate (violent and property crimes, combined). In America overall, your chance of becoming a victim of crime is 1 in 43. It is for these reasons that Wakefield is ranked as one of the top 100 safest cities in the U.S.A.
What is Wakefield, MA known for?
Wakefield, Massachusetts, a scenic town 10 miles north of Boston, is conveniently located at the intersection of two major highways (I-93 and I-95/128) and is easily accessible by commuter rail (MBTA) from Boston. Wakefield is recognized for its strong community and business networks, quality school system, public library, and beautiful Lake Quannapowitt. The area surrounding Lake Quannapowitt is a popular walking, running, and recreational destination. The paved loop around the Lake is approximately 3.6 miles.
Is Wakefield MA a good place to live?
Wakefield is a suburb of Boston with a population of 27,054. Wakefield is in Middlesex County. Living in Wakefield offers residents a dense suburban feel and most residents own their homes. In Wakefield, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Wakefield and residents tend to be liberal. The public schools in Wakefield are above average.
Sources
Your Best Life Wellness Coaching
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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