SeattleWashingtonUS30 Min Consult60 Minute Consult90 Minutes Comprehensive Wellness Assessment & ConsultActive Pain Management StrategiesAcupressure Application: At home Education SupportAlign & Alleviate: Pelvic Floor Techniques for Back Pain ManagementAlternative Therapies for Long-Term Pain ReliefBest Core Exercises for BeginnersBest Ergonomics for ChildcareBest Exercises and Stretches to Relieve Muscle PainBest Exercises to Relieve Carpal Tunnel PainBest Exercises to Relieve Joint PainBiofeedback Pelvic Floor Training (in person only)Biopsychosocial Approach to Pain ManagementBirth Preparation Through Pelvic Floor Therapy: A Holistic ApproachC-Section Recovery: Pelvic Floor Therapy for Postpartum WellnessChronic Pain Relief: Therapy for Lasting ComfortEmpowering Expectant Mothers: A Journey to Birthing ConfidenceEmpowering Nordic WalkingExercises for Postpartum Recovery: Safe & EffectiveExercises to Alleviate Hip PainExercises to Alleviate Pelvic Girdle Pain During PregnancyExercises to Help With Bladder ControlExercises to Help with Bladder Control After ChildbirthExercises to Relieve SI Joint PainExercises to Strengthen Pelvic Floor MusclesExpert Care for Pelvic Floor DysfunctionFREE Initial ConsultHOLIDAY GIFT FOR YOUR WELLNESS: Private Pelvic Health CoachingHelp Managing Cancer Related Fatigue During RehabHip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free MovementHolistic Breast Cancer Recovery ServicesHolistic Rehabilitation for Cancer SurvivorsHome Remedies to Alleviate Lower Back PainHow can I Manage Incontinence at Home?How to Manage Postpartum Back PainJoint Pain: Expert Coaching for Lasting ReliefMindfulness-Based Chronic Pain Relief Group Class SessionNew Mom Wellness: Regaining Control Over Bladder FunctionOvercoming Incontinence: Holistic Pelvic Floor SolutionsPain Restoration: Alleviating Low Back PainPain-Minded 1:1 Coaching SessionPelvic Floor Restoration: Comprehensive Care for Pelvic Organ ProlapsePelvic Floor Restoration: Holistic Therapy for Muscle Pain ReliefPelvic Harmony: Holistic Support for Pelvic Girdle PainPelvic Wellness New Client 1:1 Coaching SessionPostnatal Pelvic Floor Therapy: Empowering Moms to Conquer Urinary ChallengesPostpartum Bladder Control: Restoring Confidence and ComfortPostpartum Pelvic Floor Restoration: Reclaiming Strength and FunctionPostpartum Rehab for Diastasis RectiPre-Surgery Support: Empowering You for Surgical SuccessPrepare for ChildbirthReclaiming Comfort: Pelvic Floor Therapy for Pelvic Organ Prolapse ReliefRelief Through Movement: Therapy for Persistent PainRenew & Restore: Postpartum Pelvic Health RehabilitationSI Joint Pain Relief: Expert Pelvic Floor Therapy SolutionsSafe Exercises During C-section RecoverySafe Post Surgery ExercisesScar Care for Postpartum HealingSelf-management Strategies for Improving Overall HealthStrengthen Your Core After a C-SectionThe Pelvic Health Workshop (Group Class )The Pelvic Health Workshop (Group Class)Therapy Techniques for Carpal Tunnel ManagementTop Exercises for Chronic PainTop Exercises for Relieving Lower Back PainYoga and Meditation to Help Relieve Muscle PainMindfulness-Based Chronic Pain Relief Program CertificationAdvanced Dry Needling (G.T.T.) Certification for Chronic PainPain Truth Practitioner CertificationWomen’s Health & Pelvic Floor RehabilitationPINC Cancer Rehabilitation CertificationPfilAtes (Pelvic Floor Pilates) TeacherArvigo Abdominal Therapy Certification
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
How can I make a same-day appointment with a Pelvic Floor Therapy in Swansea?
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Swansea was named for the Welsh city of Swansea, which had been the hometown of some original settlers. John Miles, the founder of the first Baptist Church in Wales, moved to Swansea c. 1662. William Brenton had purchased the land from Native Americans. Parts of its territory were originally part of Rehoboth, Massachusetts.
In 1667 the first Baptist church in Massachusetts relocated to Swansea from Rehoboth after experiencing religious intolerance there, and Swansea was incorporated as an independent town. Initially, the town established a committee to assign rank of 1, 2, or 3 to the residents with the first getting 3 acres of land, the second 2, and the third 1. The committee could promote and demote residents as it saw fit. The system collapsed in 1681 when the committee voted to make five residents the highest rank and to make the rank hereditary. The town unanimously voted to abolish the system.
The town has a total area of 25.5 square miles (66 km2), of which 23.1 square miles (60 km2) is land and 2.5 square miles (6.5 km2), or 9.67%, is water. The town is bordered by Dighton on the northeast, Somerset on the east, Mount Hope Bay on the south, Warren, Rhode Island, on the southwest, Barrington, Rhode Island, on the west, and Seekonk and Rehoboth to the north. Part of the town's border with Somerset is made up of the Lees River. The Cole, Kickamuit and Palmer rivers also pass through the town on their way south to Mount Hope Bay (for the Kickamuit, Cole, and Lees rivers) and Narragansett Bay (for the Palmer). The entire town is a part of the Narragansett Bay watershed area. The town's neighborhoods include Barneyville, North Swansea, Swansea Village, Birch Swamp Corner, Hortonville, Luther Corner, South Swansea, Touissett, Ocean Grove, and Smokerise. Swansea is 12 miles (19 km) southeast of Providence and 47 miles (76 km) south of Boston.
Much of the town's retail businesses are located along the highways, with the area around the junction of U.S. Route 6 and Massachusetts Route 118 where the former Swansea Mall was located. Just north of the mall are several office complexes), doctor's offices, and other offices. The area along Route 103 between the Lees River and the Cole River is also an area for retail, with many smaller businesses lining the road. Outside of the retail area (as well as the densely populated neighborhoods of Ocean Grove, South Swansea, and Smokerise), much of the area is rural.
Swansea places a strong emphasis on health and wellness for its residents. Swansea Total Fitness provides a fully equipped gym and various fitness classes to keep you in shape. At Southcoast Health Family Medicine and Charlton Memorial - Hospital offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. At the Swansea Council on Aging, you can join the free low to moderate cardio-based workouts on Wednesdays. For a more relaxing experience, visit Spa Light, renowned for its massages and saunas. Yoga enthusiasts can participate in the restorative sessions offered by Sea Me Rise. For a unique combination of yoga and sound healing, check out the sessions at Swansea Town Beach.
Population: 17,375 (2023). ZIP code: 02777. Area codes: 508, 774. Elevation: 7 m (22 ft). Area: 25.5 sq mi (66.1 km2).
FAQs
Is Swansea MA a good place to live?
Swansea is a charming seaside community located in Bristol County, Massachusetts. It offers residents plenty of outdoor recreational opportunities like apple picking at Buttonwood Farm or hiking at Bluff Point State Park where there are stunning views of Narragansett Bay from atop its bluffs. For those looking for something more low-key, there are numerous small businesses including antique shops art galleries cafes B&Bs, and gift shops along Swansea's main road where you can find everything from ice cream to homemade pies! Large metro area set in the coastal plains and woodlands of New England. Primary industries include healthcare and education.
What is Swansea MA famous for?
What is now Barrington, Rhode Island (part of Massachusetts until 1747) was separated from the rest of Swansea in 1717, over religious differences. In the late 1890s, trolleys connected the town to Providence, Fall River, and Taunton, and the town has retained a suburban residential feel. Today Swansea is well known for its retail areas.
Is Swansea, MA an expensive place to live?
Swansea is ranked 48 out of 273 cities across the US in terms of cost of living. The cost of living in Swansea is 110.5% of the national average. The median household income in Swansea is $0, which is % less than that of the state. The median income for an individual is $0, which is % less than that of the state. The average rent in the Swansea (located in Providence-Warwick -MA Metro) metro area for a 2-bed home is $2,257, which is 53% more than the average rent across the US. The median home price in Swansea is $385,000 with a median price per sqft of $323.
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