So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Stoneham, MA
Stoneham is a town in Middlesex County, Massachusetts, nine miles (14.5 km) north of downtown Boston. Its population was 23,244 at the 2020 census. Its proximity to major highways and public transportation offers convenient access to Boston and the North Shore coastal region and beaches of Massachusetts. The town is the birthplace of the Olympic figure-skating medalist Nancy Kerrigan and is the location of the Stone Zoo.
The earliest documented mention of the territory now called Stoneham dates to 1632 when, on February 7, Governor Winthrop and his party came upon this area. They found Spot Pond and ate their lunch on a place they called Cheese Rock, now known as Bear Hill. Stoneham is situated on the traditional territory of the Massachusett and Pawtucket peoples.
Stoneham was first settled by colonists in 1634 and was originally a part of Charlestown. In 1678, there were six colonists with their families, all in the northeast part of the town, probably because of its proximity to the settlement in Reading (now Wakefield).
By 1725, the population of the area, called "Charlestown End", had increased until there were 65 male inhabitants paying taxes; however, they were miles away from the settlement in Charlestown and could not conveniently reach its church or school. For this reason, Captain Benjamin Geary and 53 other residents of the area petitioned Charlestown to allow them to be separated. The town refused their petition at first, but on December 17, 1725, the General Court passed an act to establish the new township of Stoneham, separating it from Charlestown, and releasing its residents from the obligation to pay taxes to Charlestown, provided that within two years they would erect a suitable church and hire a minister and a schoolmaster.
The town's first meetinghouse was erected in 1726, as was its Burying Ground (now known as the Old Burying Ground and listed on the National Register of Historic Places in 1984). The first church was organized in 1729, with members being released from the congregations in Reading and Melrose to form it. In the same year, the town voted to raise £9 for building a school and chose a committee to hire a schoolmaster. Stoneham remained a small town during the colonial era. Traces of its colonial history are still to be seen in the Spot Pond Archeological District of the Middlesex Fells Reservation. During the Industrial Revolution, Stoneham prospered as a major shoe manufacturing center.
Stoneham places a strong emphasis on health and wellness for its residents. Montvale Diagnostics Center and Family Care Center Stoneham offer diagnostic and primary care services. The Energy Barre provides classes in barre, Pilates, and yoga, located in the heart of Stoneham. LA Fitness offers a comprehensive gym experience with trainers and yoga sessions to meet all fitness needs. For a holistic approach, visit Boston Health & Wellness, which offers a range of health services conveniently located for Stoneham residents. Central Rock Gym in Stoneham is perfect for rock climbing enthusiasts seeking an active challenge. For outdoor fun, Hago Harrington's Miniature Golf offers a playful way to stay active. Health events in Stoneham, such as those hosted by Rumba Y Timbal Dance Company, provide unique fitness opportunities like dance-fit camps
Population: 22,986 (2023). ZIP code: 02180. Area: 17.4 km2 (6.7 sq mi). Elevation: 47 m (155 ft). Area codes: 339 / 781.
FAQs
Is Stoneham, MA a good place to live?
Stoneham is in Middlesex County and is one of the best places to live in Massachusetts. Living in Stoneham offers residents an urban suburban mix feel and most residents own their homes. In Stoneham, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Stoneham and residents tend to be liberal. The public schools in Stoneham are highly rated.
What is Stoneham, MA famous for?
Stoneham was transformed from a rural farming community into a small manufacturing center recognized for its leather and shoe-making industries. In 1837, Stoneham earned its reputation as a “Shoe Town” when its workforce of 297 men and 180 women produced 380,000 pairs of shoes, the largest output in Middlesex County. Throughout the 19th century, Stoneham’s industrial base continued to expand. Hand labor in shoe factories was replaced by machinery in large establishments such as that of John Hill & Co., the first manufacturer to use horse and then steam power to operate machinery. By 1850, more than half of the businesses in Stoneham were shoe-making enterprises.
What are the demographics of Stoneham, MA?
Stoneham, MA is home to a population of 23k people, of which 93.5% are citizens. As of 2022, 13.3% of Stoneham, MA residents were born outside of the country (3.07k people). In 2022, there were 11 times more White (non-Hispanic) residents (18.8k people) in Stoneham, MA than any other race or ethnicity. There were 1.71k Asian (Non-Hispanic) and 952 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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