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I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
English
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Peace And Prosperity To Your Chi ! My wholistic Reiki practice; Divine Arts Mastery Of Healing Is an elevation to your personal growth and healing. I am CrowPriestess911 and I am divinely guided to heal and aid Individuals who are open to receiving my guidance. I am intuitively guided to apply …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English
I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing. Erica is willing and open to embark upon a new journey of A New You!
English
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Southbridge Town, MA
Southbridge is a city in Worcester County, Massachusetts, United States. The population was 17,740 at the 2020 census. Although Southbridge has a city form of government, it is legally known as the Town of Southbridge.
The area was initially inhabited by the Nipmuck and Mohegan tribes, with the Quinebaug River dividing their territories. As early as 1638, John Winthrop Jr. purchased Tantiusques, a tract for mining lead centered at what is now Leadmine Road in Sturbridge (it was thought at the time that where there was lead, there should be silver nearby). The mineral deposit was graphite which the Winthrops commercialized by employing Nipmuck miners.
Southbridge was first settled by Europeans in 1730. In 1801 a poll parish, named the Second Religious Society of Charlton, and popularly called Honest Town, was formed from the west part of Dudley, the southwest part of Charlton, and the southeast part of Sturbridge. In 1816 this parish was incorporated to become the township of Southbridge. Among the first settlers was Moses Marcy, who owned a home on the site of what is now Notre Dame church and was elected to Congress, and the Dennison family. Water power from the Quinebaug River made Southbridge a good location for sawmills and gristmills in the 18th century, and textile mills in the 19th century. After the Civil War, many immigrants of Irish and French Canadian descent came to work and live there; by the 1930s they had been joined by Poles, Greeks, Italians, and others.
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. Many of its workers were exempted from the draft during World War II since they were doing vital defense work, including making Norden bombsights and even some work on the atomic bomb.
By the early 1960s, the mill town had a movie theatre, an AM radio station (WESO), and an airport. New immigrants from Puerto Rico, Laos, and Vietnam began arriving in the 1970s and 1980s, and the town now has a significant Hispanic and Puerto Rican population. The American Optical Company shut down in 1984, and Southbridge is still struggling from the loss of these and other manufacturing jobs.
According to the United States Census Bureau, the city has a total area of 20.9 square miles (54 km2), of which 20.4 square miles (53 km2) is land and 0.5 square miles (1.3 km2), or 2.40%, is water. Southbridge is drained by the Quinebaug River.
The principal road in Southbridge is Route 131, known as Main Street through downtown and East Main Street past the "AO Rotary" and through Sandersdale, a village on the town's east side. North-south roads include Eastford Road and Elm Street (Route 198), and Worcester Street-Mechanic Street-North Woodstock Road (Route 169). Also, Gulpwood Road leads up to Charlton and Dudley. Southbridge was formed out of portions of three of its neighboring towns: Sturbridge to the west, Charlton to the north, and Dudley to the east. The other neighboring town is Woodstock, Connecticut to the south.
The city places a strong emphasis on health and wellness for its residents. UMass Memorial Health – Harrington Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Fitness Compound provides a fully equipped gym and various fitness classes to keep you in shape. The Southbridge Hotel & Conference Center provides an extensive fitness center and an indoor pool, perfect for maintaining physical health. Tri-Community YMCA of Southbridge Inc. offers a range of fitness classes and programs for all ages. For outdoor enthusiasts, the Westville Recreation Area provides walking trails and opportunities for kayaking and fishing. Additionally, the Southbridge Community Center hosts wellness workshops and support groups. Yoga enthusiasts can join classes at Ananda Yoga or Serenity Yoga.
Top Sites in Southbridge Town, MA are the Optical Heritage Museum, Old Sturbridge Village, and Cohasse Country Club.
ZIP code: 01550. Area: 54.03 km². Area code: 508 / 774. Elevation: 489 ft (149 m). Population: 17,619 (2022).
FAQs
What is Southbridge Town, MA famous for?
Southbridge has a long history of manufacturing optical products, earning it the unofficial title "Eye of the Commonwealth", about the Commonwealth of Massachusetts. Under the Wells family, the American Optical Company ("AO") became the world's largest manufacturer of ophthalmic products, and at its height employed more than 6,000 people around the world. The Industrial Revolution brought rapid growth to Southbridge, and with growth came varied neighborhoods and a historical downtown with Victorian architecture and large, shady streets. The industry also brought successive waves of immigration as people from many nationalities moved here to work in the mills. Neighborhoods developed near industry, while outlying areas remained largely agricultural.
What is it like to live in Southbridge Town, MA?
Southbridge is in Worcester County. Living in Southbridge offers residents a dense suburban feel and most residents rent their homes. Many families live in Southbridge and residents tend to be liberal.
What is the poverty rate in Southbridge Town, MA?
Southbridge Town has a 2024 population of 17,527. Southbridge Town is currently declining at a rate of -0.26% annually and its population has decreased by -1.04% since the most recent census, which recorded a population of 17,711 in 2020. The average household income in Southbridge Town is $72,883 with a poverty rate of 17.94%. The median age in Southbridge Town is 38.6 years: 38.5 years for males, and 38.6 years for females.
Sources
UMass Memorial Health – Harrington Hospital
Southbridge Hotel & Conference Center
Tri-Community YMCA of Southbridge Inc
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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