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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Functional Medicine Physician/Chiropractic Physician at the premiere Functional Medicine diagnostic and treatment center in New England. Specializing in metabolic weight-loss and metabolic dysfunction, also treating challenging cases of chronic disease states including autoimmune disorders, musculo…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Shrewsbury, MA
Shrewsbury is a town in Worcester County, Massachusetts, United States. The population was 38,325 according to the 2020 United States Census, in nearly 15,000 households.
Incorporated in 1727, Shrewsbury prospered in the 19th century due to its proximity to Worcester, and from visitors to Lake Quinsigamond. The town is governed under the New England representative town meeting system, headed by the Town Manager and a five-member elected Select Board.
The Town of Shrewsbury, named after Shrewsbury, England, is a community with an uneven and hilly terrain cut by several minor streams providing several small water power sites. Grants of land were made in what would eventually be the town beginning in 1664, with the 3,200-acre (13 km2) grant called Haynes Farm as the largest. In 1664 Native American leader, Peter Jethro, and other Nipmuc Indians deeded land around Lake Quinsigamond to settlers in the area. Settlers came primarily from Sudbury and Marlborough, and the first permanent settler was Gersham Wheelock in 1720. As a town, Shrewsbury was first settled in 1722 and officially incorporated in 1727.
Townspeople created an agricultural economy with apple orchards, and by 1750, there were two stores and four taverns as well as several small industries in operation. The rapid fall of prices for agricultural goods, the shortage of hard currency, and the general economic depression following the Revolutionary War produced disastrous conditions for colonists. Shays' Rebellion in 1786 sought to close the courts to prevent debt collections and the foreclosure of mortgages. Shrewsbury became a staging area for the rebellion and the encampment of the more than 400 insurgents, before the march on the Worcester Court House.
A leather industry began in 1786 in Shrewsbury, and town farmers developed large cattle herds to support the manufacture of boots and shoes. This was followed by the establishment of gunsmithing operations in 1797, which produced rifles, shotguns pistols, and eventually cutlery. Luther Goddard began in 1809 by making brass clocks and then established a small watch factory employing a few skilled Swiss and English watchmakers. Lumbering created sawmills, and they in turn drew chair and cabinet makers, plow, and wagon builders.
Shrewsbury is a suburb of Worcester. The town has a total area of 21.6 square miles (56 km2), of which 20.7 square miles (54 km2) is land and 0.9 sq mi (2.3 km2) (4.25%) is water.[5] Busta Rhymes Island is located in Shrewsbury.
Shrewsbury places a strong emphasis on health and wellness for its residents. The Shrewsbury Health Department fields local public health-related inquiries and facilitates activities related to health and the environment. Reliant Medical Group and Shrewsbury Medical Group have a state-of-the-art facility to provide quality health services to the community. Start with a rejuvenating experience at The Gentle Place, known for its holistic wellness services. Another top-rated retreat is The Wellness Way, offering a range of treatments. For yoga enthusiasts, Bhavna's Wellness Group provides excellent yoga and meditation classes. Join health events like the Sprint Triathlon at Boroughs Family YMCA to boost your fitness levels. Finally, explore the community programs at Shrewsbury Parks & Recreation, which include a variety of fitness and health activities for all ages.
Top sites in Shrewsbury, MA are Ski Ward Ski Area, EcoTarium, Worcester Art Museum, and Dean Park.
Population: 38,440 (2023). ZIP code: 01545. Area codes: 508, 774. Elevation: 668 ft (204 m). Area: 21.6 square miles (56 km2).
FAQs
Is Shrewsbury, MA a nice place to live?
Shrewsbury is a with a population of 38,734. Shrewsbury is in Worcester County and is one of the best places to live in Massachusetts. Living in Shrewsbury offers residents a dense suburban feel and most residents own their homes. In Shrewsbury, there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Shrewsbury are highly rated.
What is the average income in Shrewsbury, MA?
There are a total of 13,808 households in Shrewsbury, each made up of around 3 members. Family establishments represent 73.94% of these Shrewsbury households, while non-family units account for the remaining 26.06%. Additionally, 39.45% of households have children and 60.55% of households are without children. The average annual household income in Shrewsbury is $145,572, while the median household income sits at $117,909 per year.
Why is Shrewsbury, MA called White City?
In 1904, Horace Bigelow, a developer, began planning to build an attraction spot for all ages on Lake Quinsigamond. On June 18, 1905, White City Amusement Park opened, according to Shrewsbury Historian Michael Perna. The park was called the White City because all the buildings and attractions were white. The park was built on the edge of the lake and one of the rides even brought participants out over the water. There were attractions for all ages — a miniature railway, circular swings, a chute the chute, a funhouse, and many other rides, according to Perna.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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