Find Tai Chi Instructors Serving
Milford, MA

Compare tai chi instructors serving Milford

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0 Local Tai Chi Instructors
5 Virtual Tai Chi Instructors
0 Near Milford, MA

5 Tai Chi Instructors Serving Milford, MA

There are currently no tai chi instructors based in Milford, MA offering in-person sessions. Below you'll find tai chi instructors available online, providers in cities near Milford, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-15-26

Find Tai Chi Instructors Serving Milford, MA

Compare tai chi instructors serving Milford

0 Local Tai Chi Instructors
5 Virtual Tai Chi Instructors
0 Near Milford, MA

Online Tai Chi Instructors Serving Milford, MA

5 available

Meet with experienced tai chi instructors who serve clients in Milford through virtual appointments.

Green Bay WI US Group Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility Training
Heidi Gillis
Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
2 bookings on Sofia Health
Sofia Verified
Serves Green Bay, WI Virtual available

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist… Read bio

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers Personal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenGym TrainerMental Health CoachSleep TherapyMental Health TherapistPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 9 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 13 appts
Wed Oct 7 14 appts
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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for Beginners
Jennifer Ellis
Fitness, Yoga, and Meditation Teacher
Sofia Verified
Serves Lemon Grove, CA Virtual available

My mission is to continually work and partner with individuals and companies that are in alignment … Read bio

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
Wed Oct 7 2 appts
More

Tai Chi for Arthritis Warmup ExercisesTai Chi for Arthritis and Fall Prevention
Lawrence J Holbrook
Tai Chi Instructor
6 bookings on Sofia Health
Sofia Verified
Serves Free intro consult Virtual available

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been prac… Read bio

Tai Chi Instructor Tai Chi InstructorQigong InstructorQigongTai ChiBrain Fog SpecialistJoint Pain SpecialistInsomniaRheumatoid Arthritis DoctorChinese MedicineOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistBlood Pressure SpecialistHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentWellness PractitionerSelf CareBody PositivityExercise ClassEmotional Wellness

Next available on Thu, Oct 1

Thu Oct 1 54 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 72 appts
Mon Oct 5 96 appts
Tue Oct 6 72 appts
Wed Oct 7 72 appts
More

Los Gatos CA US Initial Consultation on Qi GongIntroduction to Qi Gong Course
Leonard Shen
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
1016 bookings on Sofia Health
Sofia Verified
Serves Los Gatos, CA Free intro consult Virtual available

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and… Read bio

Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive Meditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSleep TherapyMental Health TherapistMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 15 appts
Sat Oct 3 No appts
Sun Oct 4 12 appts
Mon Oct 5 17 appts
Tue Oct 6 7 appts
Wed Oct 7 11 appts
More

View all virtual tai chi instructors →

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Frequently Asked Questions

How can I make a same-day appointment with a Tai Chi Instructor in Milford?

Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Milford can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Milford and make an appointment online today.

How can I book an appointment online with a Tai Chi Instructor in Milford?

Sofia is a free online service that helps clients find Tai Chi Instructors in Milford and book appointments instantly. You can search for Milford Tai Chi Instructors by symptom, health goal or visit reason. You can explore Tai Chi Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Tai Chi Instructor in Milford?

You can use Sofia to find Tai Chi Instructors in Milford who are highly rated. View each Tai Chi Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Tai Chi Instructor in Milford?

Almost all Tai Chi Instructors in Milford on Sofia have virtual visits available. Every Tai Chi Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Milford Tai Chi Instructor who sees clients after hours?

On Sofia, you can search specifically for Milford Tai Chi Instructors with availability after normal business hours.

How can I find same day appointments near me for Tai Chi Instructors in Milford?

Sofia lets you see real-time availability for Tai Chi Instructors in Milford. Many Tai Chi Instructors offer same day appointments.  

How can I find a Tai Chi Instructor in Milford who sees clients during the weekend?

Sofia let's you see real-time availability for Tai Chi Instructors in Milford. Many Tai Chi Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Tai Chi Instructors in Milford?

Sofia lets you search for live group classes from the leading Tai Chi Instructors. You can sign up for individual virtual group classes from Tai Chi Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Tai Chi Instructor products in Milford?

Sofia lets you shop for Tai Chi Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Tai Chi Instructors page directly. 

How can I find live classes near me with Tai Chi Instructors in Milford?

Sofia lets you take live classes from leading Tai Chi Instructors. You can sign up for virtual group classes from Tai Chi Instructors today.

Where can I find a licensed and credentialed Tai Chi Instructor near me in Milford?

Sofia lets you search for educated, licensed, and credentialed Tai Chi Instructors professionals. You can ensure you are booking with the right Tai Chi Instructor for you based on credentials, language, and more.

Frequently asked questions

 

Milford, MA

 

Milford is a town in Worcester County, Massachusetts, United States. The population was 30,379 according to the 2020 census. First settled in 1662 and incorporated in 1780, Milford became a booming industrial and quarrying community in the 19th century due to its unique location which includes the nearby source of the Charles River, the Mill River, the Blackstone River watershed, and large quantities of Milford pink granite.

Milford was first settled in 1662 as a part of Mendon after Native Americans, including the Sachem, Quashaamit, granted land to the early settlers. King Philip's War destroyed the town in 1676, but settlers returned in 1680. The Mill River flows through Milford and had several conspicuous fords that were familiar to the Native Americans, and used by the early white settlers. These "mill (river) fords" are said to have given Milford its name. Milford was incorporated on April 11, 1780, and the first town hall was built in 1819; a brick structure later named the Town House School. The current town hall was built in 1854 by architect Thomas Silloway.

Milford is renowned for its Milford pink granite, discovered in 1870. Milford quarries fueled the local economy until about 1940. The granite has been used for local buildings such as Memorial Hall, the Bancroft Memorial Library in Hopedale, Worcester City Hall, and the Boston Public Library. Other notable buildings include the original Pennsylvania Station in New York City, the main post office in New York City, and more recently the Singapore Changi Airport in 2002.

The Milford Hospital was donated in 1903 by Governor Eben Sumner Draper. Today, the health care facility exists as the Milford Regional Medical Center. In January 2008, the Center opened a cancer treatment facility with the Dana–Farber Cancer Institute. The center is affiliated with UMass Medical Center as a teaching hospital. In 2015 the hospital completed a $54 million expansion project that created a new emergency department and updated the intensive care unit, as well as patient rooms.

According to the United States Census Bureau, the town has a total area of 14.9 square miles (39 km2), of which 14.6 square miles (38 km2) is land, and 0.3 square miles (0.78 km2), or 1.82%, is water. Milford is drained by the Charles River. The town is crossed by Interstate 495 and state routes 16, 85, 109, and 140.

Milford places a strong emphasis on health and wellness for its residents. Milford Regional Medical Center offers a comprehensive range of medical services, catering to various healthcare needs. Jazzercise Milford Fitness Center offers group fitness classes for all levels.

The Upper Charles Bike Trail provides a scenic route for biking and walking, perfect for outdoor exercise. CraftRoots Brewing offers not only a social environment but also an opportunity to enjoy locally crafted brews, contributing to a relaxed and enjoyable lifestyle. Fitness enthusiasts can head to Planet Fitness or The Gym MA, offering state-of-the-art equipment and various classes. Warrior Within Yoga is a great spot for yoga enthusiasts to practice in a supportive environment.

 

Top Sites in Milford, MA are Mendon Twin Drive-In, PiNZ Bowl, and Plains Park.
 

ZIP code: 01757. Population: 30,379 (2020). Area code: 508 / 774. Elevation: 307 ft (94 m). Area: 14.9 square miles (39 km2).
 

FAQs

 

Is Milford, MA a nice place to live?

Milford is in Worcester County. Living in Milford offers residents a sparse suburban feel and most residents own their homes. In Milford, there are a lot of restaurants, coffee shops, and parks. The public schools in Milford are above average.

 

What is Milford, MA known for?

Milford is renowned for its Milford pink granite, discovered in 1870. Milford quarries fueled the local economy until about 1940. The granite has been used for local buildings such as Memorial Hall, the Bancroft Memorial Library in Hopedale, Worcester City Hall, and the Boston Public Library. Other notable buildings include the original Pennsylvania Station in New York City; the main post office in New York City; and more recently the Singapore Changi Airport in 2002. 

 

What is the crime rate in Milford, MA?

Milford has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Milford is 1 in 122. Milford's crime rate is lower than approximately 39% of Massachusetts communities. This means that for comparably sized cities all across America, Milford is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Town of Milford

Wikipedia

Niche

Neighborhoodscout

Mendon Twin Drive-In 

PiNZ Bowl 

Plains Park

Milford Regional Medical Center

Jazzercise Milford Fitness Center

Upper Charles Bike Trail

CraftRoots Brewing

Planet Fitness

The Gym MA

Warrior Within Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.