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MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
It is true that life is suffering, but it is also true that life is beautiful, a gift to us from the universe. Through the practice of the Mental Discipline you will find liberation from suffering.
Through the practice of Inner Body Awareness, you will be enlightened in the most marvelous and …
Emotional Awareness CoachRelieving Suffering through the practice of the Eight Fold PathLife CoachTeen Life CoachSpiritual Life CoachRelationship CounselorSpiritual CounselorAnxiety TherapistPersonal CoachRelationship CoachHolistic HealthMental Health CoachCounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistInsomniaPain ManagementDepression CounselingAnxiety Treatment
We understand that every mental health journey is unique, and we believe your care should reflect that.
Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs.
…
OaklandCAUSAvoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
PalmdaleCaUSAssistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat.
A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them.
I read the eyes using a fram…
Traditional NaturopathMaster IridologistWellness CoachPhysicianAnxiety TherapistSleep TherapyMindset CoachIridologistWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorFood Sensitivity TestingDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportHerbal RemediesGut Health Supplements
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Holistic Coach for Femmes and Women of ColorLife CoachTeen Life CoachWellness CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyManifestation CoachStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueInfertility SpecialistPCOS SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistFatigue SpecialistPMS SpecialistHolistic TherapistStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety Treatment
ChicoCAUS1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained MinisterChakra HealerHealth CoachLife CoachSpiritual Life CoachWellness CoachMental Health CounselorSpiritual CounselorEnergy HealerFunctional Medicine PractitionerSound HealerHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHealerIntuitive HealerVirtual Energy HealerHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachMental TherapySound TherapyMusic TherapySpiritual CleansingAlternative Health DoctorNatural Medicine DoctorMental WellnessStress CounselingSelf Esteem CoachChaplainSpiritual MentorMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachEnergy CoachResilience CoachHolistic TherapistChinese MedicineNutrition TherapyMindful EatingChronic Pain SpecialistMeal PlansStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentCertified Crystal HealerMens HealthHolistic HealerSpiritual Wellness
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
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Maynard is located on the Assabet River, a tributary of the Concord River. A large part of the Assabet River National Wildlife Refuge is located within the town, and the Assabet River Rail Trail connects the Refuge and downtown Maynard to the South Acton commuter rail station. Historic downtown Maynard is home to many shops, restaurants, galleries, a movie theater, and the former Assabet Woolen Mill, which produced wool fabrics from 1846 to 1950, including cloth for Union Army uniforms during the Civil War. Maynard was the headquarters for Digital Equipment Corporation from 1957 to 1998. Owners of the former mill complex currently lease space to office and light-industry businesses.
The area now known as Maynard was originally known as "Assabet Village" and was then part of the towns of Stow and Sudbury. The Town of Maynard was incorporated as an independent municipality in 1871. There were some exploratory town-founding rumblings in 1870, followed by a petition to the Commonwealth of Massachusetts, filed January 26, 1871. State approval was granted on April 19, 1871. In return, the new town paid Sudbury and Stow about $23,600 and $8,000 respectively. Sudbury received more money because more land came from Sudbury and Sudbury owned shares in the railroad, and the wool mill and paper mill were located in Sudbury. The population of the newly formed town—at 1,820—was larger than either of its parent towns.
According to the United States Census Bureau, Maynard has a total area of 5.4 square miles (13.9 km2), of which 5.2 square miles (13.6 km2) is land and 0.1 square miles (0.3 km2), or 2.42%, is water. The average elevation is roughly 200 feet (~61 m) above sea level; the highest point is Summer Hill, elevation 358 feet (109.1 m); the lowest is the Maynard/Acton border next to the Assabet River, at 145 feet (44.2 m).
The Assabet River flows through Maynard from west to east, spanned by seven road bridges and one footbridge. The river's vertical drop from the Stow border to the Acton border is 30 feet (9 m). Initially, this was sufficient to hydropower the wool and paper mills, but both later added coal-powered steam engines. The average flow in the river is 200 cubic feet per second (5.7 m3/s). However, in summer months the average drops to under 100 cubic feet per second (2.8 m3/s), in drought conditions as low as 10 cubic feet per second (0.28 m3/s) The flood of March 2010 reached 2,500 cubic feet per second (71 m3/s). Recent, monthly, and annual river flow data is available from the U.S. Geological Service.
Average precipitation, long-term, is 43 inches (1,092 mm) per year, which includes 44 inches (112 cm) of snow. (The snow-to-water conversion is roughly eight inches of snow melts to one inch of water.) However, there has been a trend over the past 100 years of increasing precipitation, so the more recent average is closer to 50 inches per year (127 cm/year), and six of the snowiest winters on record have been since 1992–93. Maynard borders the towns of Acton, Sudbury, and Stow. The town owns water rights to White Pond, located about three miles south of Maynard, in Stow and Hudson.
Maynard places a strong emphasis on health and wellness for its residents. Gymja Warrior Maynard offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Emerson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Joy & Grace Yoga provides diverse yoga classes to enhance flexibility and mindfulness. For fitness enthusiasts, Orchard Hill Club offers a comprehensive gym, personal training, and group classes. Fowler Branch Library. Maynard Public Library frequently hosts wellness workshops and meditation sessions to support mental well-being. Maynard Personal Trainer focuses on personalized fitness plans and small-group training. For outdoor activities, the Assabet River Rail Trail provides a scenic route for walking, biking, and running. Maynard Golf Course offers not only golf but also walking paths for a stroll.
ZIP Code: 01754. Area code: 351/978. Elevation: 186 ft (57 m). Area: 5.4 square miles (13.9 km2). Population: 10,746 (2020).
FAQs
What is Maynard, MA known for?
Maynard, Massachusetts, originally a classic water-powered New England mill town, is now a burgeoning destination for arts, cultural events, and entertainment, complemented by vibrant recreational opportunities and international and American dining. With its proximity to Routes 95 and 495, competitive school system, numerous town services, and healthy living options that match your lifestyle, Maynard is a walkable and welcoming community that engages locals and attracts visitors.
Is Maynard, MA a nice place to live?
Maynard is a thriving cultural and business community with a diverse, highly educated workforce. Maynard has a variety of housing: single-family, two-family, multi-family, condos & apartments. Maynard is highly walkable and bikeable. The town is located on the Assabet River Rail Trail, part of the Mass Central Rail Trail project. Maynard has one of the highest-ranked high schools in the Greater Boston area.
Is Maynard, MA expensive?
Maynard, Massachusetts's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Maynard's housing expenses are 61% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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