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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
English
Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Maynard, MA
Maynard is a town in Middlesex County, Massachusetts, United States. The town is located 22 miles west of Boston, in the MetroWest and Greater Boston region of Massachusetts, and borders Acton, Concord, Stow, and Sudbury. The town's population was 10,746 as of the 2020 United States Census.
Maynard is located on the Assabet River, a tributary of the Concord River. A large part of the Assabet River National Wildlife Refuge is located within the town, and the Assabet River Rail Trail connects the Refuge and downtown Maynard to the South Acton commuter rail station. Historic downtown Maynard is home to many shops, restaurants, galleries, a movie theater, and the former Assabet Woolen Mill, which produced wool fabrics from 1846 to 1950, including cloth for Union Army uniforms during the Civil War. Maynard was the headquarters for Digital Equipment Corporation from 1957 to 1998. Owners of the former mill complex currently lease space to office and light-industry businesses.
The area now known as Maynard was originally known as "Assabet Village" and was then part of the towns of Stow and Sudbury. The Town of Maynard was incorporated as an independent municipality in 1871. There were some exploratory town-founding rumblings in 1870, followed by a petition to the Commonwealth of Massachusetts, filed January 26, 1871. State approval was granted on April 19, 1871. In return, the new town paid Sudbury and Stow about $23,600 and $8,000 respectively. Sudbury received more money because more land came from Sudbury and Sudbury owned shares in the railroad, and the wool mill and paper mill were located in Sudbury. The population of the newly formed town—at 1,820—was larger than either of its parent towns.
According to the United States Census Bureau, Maynard has a total area of 5.4 square miles (13.9 km2), of which 5.2 square miles (13.6 km2) is land and 0.1 square miles (0.3 km2), or 2.42%, is water. The average elevation is roughly 200 feet (~61 m) above sea level; the highest point is Summer Hill, elevation 358 feet (109.1 m); the lowest is the Maynard/Acton border next to the Assabet River, at 145 feet (44.2 m).
The Assabet River flows through Maynard from west to east, spanned by seven road bridges and one footbridge. The river's vertical drop from the Stow border to the Acton border is 30 feet (9 m). Initially, this was sufficient to hydropower the wool and paper mills, but both later added coal-powered steam engines. The average flow in the river is 200 cubic feet per second (5.7 m3/s). However, in summer months the average drops to under 100 cubic feet per second (2.8 m3/s), in drought conditions as low as 10 cubic feet per second (0.28 m3/s) The flood of March 2010 reached 2,500 cubic feet per second (71 m3/s). Recent, monthly, and annual river flow data is available from the U.S. Geological Service.
Average precipitation, long-term, is 43 inches (1,092 mm) per year, which includes 44 inches (112 cm) of snow. (The snow-to-water conversion is roughly eight inches of snow melts to one inch of water.) However, there has been a trend over the past 100 years of increasing precipitation, so the more recent average is closer to 50 inches per year (127 cm/year), and six of the snowiest winters on record have been since 1992–93. Maynard borders the towns of Acton, Sudbury, and Stow. The town owns water rights to White Pond, located about three miles south of Maynard, in Stow and Hudson.
Maynard places a strong emphasis on health and wellness for its residents. Gymja Warrior Maynard offers personalized training programs tailored to individual needs, promoting overall fitness and well-being. Emerson Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Joy & Grace Yoga provides diverse yoga classes to enhance flexibility and mindfulness. For fitness enthusiasts, Orchard Hill Club offers a comprehensive gym, personal training, and group classes. Fowler Branch Library. Maynard Public Library frequently hosts wellness workshops and meditation sessions to support mental well-being. Maynard Personal Trainer focuses on personalized fitness plans and small-group training. For outdoor activities, the Assabet River Rail Trail provides a scenic route for walking, biking, and running. Maynard Golf Course offers not only golf but also walking paths for a stroll.
Top Sites in Maynard, MA are the Discovery Museum, Maynard Golf Course, Maynard Fine Arts Theatre, and Maynard Dog Park.
ZIP Code: 01754. Area code: 351/978. Elevation: 186 ft (57 m). Area: 5.4 square miles (13.9 km2). Population: 10,746 (2020).
FAQs
What is Maynard, MA known for?
Maynard, Massachusetts, originally a classic water-powered New England mill town, is now a burgeoning destination for arts, cultural events, and entertainment, complemented by vibrant recreational opportunities and international and American dining. With its proximity to Routes 95 and 495, competitive school system, numerous town services, and healthy living options that match your lifestyle, Maynard is a walkable and welcoming community that engages locals and attracts visitors.
Is Maynard, MA a nice place to live?
Maynard is a thriving cultural and business community with a diverse, highly educated workforce. Maynard has a variety of housing: single-family, two-family, multi-family, condos & apartments. Maynard is highly walkable and bikeable. The town is located on the Assabet River Rail Trail, part of the Mass Central Rail Trail project. Maynard has one of the highest-ranked high schools in the Greater Boston area.
Is Maynard, MA expensive?
Maynard, Massachusetts's cost of living is 31% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Maynard's housing expenses are 61% higher than the national average and the utility prices are 19% higher than the national average. Transportation expenses like bus fares and gas prices are 4% higher than the national average.
Sources
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