Frozen Shoulder Specialists near Holden, MA
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inn…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Frequently asked questions
How can I make a same-day appointment with a Anxiety Coach in Holden?
Same day appointments are available with many Anxiety Coaches. For the most part, clients who use Sofia to search for a Anxiety Coach in Holden can schedule an appointment and see the Anxiety Coach within 24 hours. You can search for real-time availability of Anxiety Coaches in Holden and make an appointment online today.
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Holden, MA
Holden is a town in Worcester County, Massachusetts, United States. The town was founded in 1741, and the Town Square (Center, Common) was donated by John Hancock, former Governor of Massachusetts. The population was 19,905 at the 2020 census. Holden was named for Samuel Holden, a director of the Bank of England.
According to the United States Census Bureau, the town has a total area of 36.2 square miles (94 km2), of which 35.0 square miles (91 km2) is land and 1.2 square miles (3.1 km2), or 3.40%, is water. The landscape is composed of hills and rivers, including the Quinapoxet.
Holden is bounded on the west by Rutland, on the northwest by Princeton, on the east by Sterling and West Boylston, on the southeast by Worcester, and the southwest by Paxton.
As of the census of 2020, there were 19,905 people, 7,251 households, and 5,457 families residing in the town. The population density was 568.7 inhabitants per square mile (219.6/km2). There were 7,439 housing units at an average density of 212.5 per square mile (82.0/km2). The racial makeup of the town was 87.71% White, 2.09% African American, 0.15% Native American, 3.49% Asian, 0.01% Pacific Islander, 1.36% from other races, and 5.19% from two or more races. Hispanic or Latino of any race were 4.17% of the population.
The median income for a household in the town was $111,960, and the median income for a family was $131,744. Males had a median income of $77,926 versus $48,578 for females. The per capita income for the town was $49,245. About 2.9% of families and 4.6% of the population were below the poverty line, including 3.7% of those under age 18 and 7.5% of those age 65 or over.
Holden places a strong emphasis on health and wellness for its residents. Saint Vincent Hospital offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. GH2 Fitness and Training is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. The Holden Recreation Department provides a range of fitness classes and outdoor activities that promote physical well-being. For a holistic approach, Bodylines Pilates offers specialized pilates classes designed to improve core strength and flexibility. The Good Getter Yoga presents a serene environment for practicing yoga, enhancing both mental and physical health. Holden Physical Therapy provides rehabilitation services for injury recovery and pain management. For those seeking a full-service gym experience, Mount Fitness features modern equipment and various fitness programs. Body Mind Spirit Day Spa offers relaxation and rejuvenation through massages and spa treatments.
Top Sites in Holden, MA are Wachusett Reservoir, The Farm at SummitWynds, Trout Brook Recreation Area, and Eagle Lake.
Elevation: 262 m. ZIP code: 01520 & 01522. Area: 93.8 km². Area code: 508 / 774. Population: 19,905 (2020).
FAQs
Is Holden, MA a wealthy town?
The per capita income in Holden in 2018 was $54,355, which is middle income relative to Massachusetts, and wealthy relative to the rest of the US. This equates to an annual income of $217,420 for a family of four. Holden is a somewhat ethnically diverse town. The people who call Holden home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Holden residents report their race to be White, followed by Black or African-American.
Is Holden, MA a good place to live?
Holden is in Worcester County and is one of the best places to live in Massachusetts. Living in Holden offers residents a rural feel and most residents own their homes. In Holden, there are a lot of coffee shops and parks. Many young professionals live in Holden and residents tend to lean liberal. The public schools in Holden are highly rated.
What is the tax rate in Holden, MA?
The minimum combined 2024 sales tax rate for Holden, Massachusetts is 6.25%. This is the total of state, county, and city sales tax rates. The Massachusetts sales tax rate is currently 6.25%. The County sales tax rate is 0%. The Holden sales tax rate is 0%.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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