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22 Strength Trainers for Women near Gardner, MA
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
How can I make a same-day appointment with a Strength Training for Women in Gardner?
Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Gardner can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Gardner and make an appointment online today.
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Sofia is a free online service that helps clients find Strength Trainers for Women in Gardner and book appointments instantly. You can search for Gardner Strength Trainers for Women by symptom, health goal or visit reason. You can explore Strength Training for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Strength Trainers for Women in Gardner who are highly rated. View each Strength Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Strength Trainers for Women in Gardner on Sofia have virtual visits available. Every Strength Training for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Gardner Strength Training for Women who sees clients after hours?
On Sofia, you can search specifically for Gardner Strength Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Strength Trainers for Women in Gardner?
Sofia lets you see real-time availability for Strength Trainers for Women in Gardner. Many Strength Trainers for Women offer same day appointments.
How can I find a Strength Training for Women in Gardner who sees clients during the weekend?
Sofia let's you see real-time availability for Strength Trainers for Women in Gardner. Many Strength Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Strength Trainers for Women in Gardner?
Sofia lets you search for live group classes from the leading Strength Trainers for Women. You can sign up for individual virtual group classes from Strength Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you shop for Strength Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Strength Trainers for Women page directly.
How can I find live classes near me with Strength Trainers for Women in Gardner?
Sofia lets you take live classes from leading Strength Trainers for Women. You can sign up for virtual group classes from Strength Trainers for Women today.
Where can I find a licensed and credentialed Strength Training for Women near me in Gardner?
Sofia lets you search for educated, licensed, and credentialed Strength Trainers for Women professionals. You can ensure you are booking with the right Strength Training for Women for you based on credentials, language, and more.
Gardner, MA
Gardner, officially the City of Gardner, is a city in Worcester County in the Commonwealth of Massachusetts, United States. The population was 21,287 in the 2020 census. Gardner is home to such sites as the Blue Moon Diner, Dunn State Park, Gardner Heritage State Park, and Mount Wachusett Community College.
Named in honor of Thomas Gardner, the land was first settled by Europeans in 1764 and was officially incorporated as a town in 1785, after receiving land grants from the surrounding towns of Ashburnham, Templeton, Westminster, and Winchendon. In circa 1805, Gardner became a center for lumber and furniture industries and is now known as "The Chair City" and "The Furniture Capital of New England", due to its long history of production in that industry. By 1910, there were twenty chair factories, which produced four million chairs per year. It was also noted for silversmithing. The Gardner State Hospital pioneered the use of cottage residences.
In 1922, the seal of Gardner was designed by the native-born illustrator Harrison Cady. According to the city code, the seal portrays Thomas Gardner standing in front of Crystal Lake with Mount Monadnock in the distance. Within five smaller circles, there is a chair, representing the importance of the furniture industry to the city economy, as well as the letters W, W, A, and T, representing the surrounding towns of Westminster, Winchendon, Ashburnham, and Templeton, which all contributed land to the city at its founding. Gardner was incorporated as a city in 1923.
According to the United States Census Bureau, Gardner has a total area of 23.0 square miles (60 km2), of which 22.2 square miles (57 km2) is land and 0.8 square miles (2.1 km2), or 3.52%, is water. The city is situated on Crystal Lake. Its highest point is the summit of Reservoir Hill, close to the city center, with an elevation of over 1,280 feet (390 m) above sea level.
Gardner is bordered by Winchendon and Ashburnham to the north, Westminster to the east, Hubbardston to the south, and Templeton to the west, all in Massachusetts.
Gardner places a strong emphasis on health and wellness for its residents. Heywood Hospital and Greater Gardner Community Health Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a serene hike at Doane's Falls or North Central Pathway, perfect for nature enthusiasts. For family fun, visit Funstuf Party Place, an indoor amusement center. If you're looking for a unique challenge, try the Curious Escape Rooms, where you can solve puzzles in themed rooms. Water lovers will enjoy the tranquil Asnacomet Pond.
Top sites in Gardner, MA are Dunn State Park, Gardner Museum, SK Haunted Victorian Mansion, and Gardner Municipal Golf Course.
Population: 21,381 (2024). ZIP code: 01440. Area codes: 978; 351. Elevation: 1,100 ft (324 m). Area: 23.0 square miles (60 km2).
FAQs
What is Gardner, Massachusetts famous for?
The City achieved international recognition as a major center for chair fabrication to the point that it became known as the "chair city of the world", a testament to this is a 20-foot-tall chair sitting in front of the Helen Mae Sauter School. Gardner is home to numerous fine furniture outlets and is often called the "Furniture Capital of New England". Manufacturing is still a significant part of our local economy, but now it is diversified rather than concentrated in chair and furniture manufacturing. Gardner is also proud to say that within her 23 square miles, one can find Mount Wachusett Community College, Heywood Hospital, many unique shops, and a wide array of recreational opportunities including an outstanding municipal golf course and the southern terminus of the North Central Pathway which will soon offer bikers and walkers a link to downtown Winchendon.
Is Gardner, MA a nice place to live?
Gardner is in Worcester County. Living in Gardner offers residents a dense suburban feel and most residents own their homes. In Gardner, there are a lot of parks. Many families live in Gardner and residents tend to lean liberal.
What is the crime rate in Gardner, MA?
Gardner has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Gardner is 1 in 92. Gardner's crime rate is lower than approximately 27% of Massachusetts communities. However, compared to other communities of similar population size, Gardner has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Gardner is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Greater Gardner Community Health Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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