So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matterAre you healthy but struggle to feel well everyday?Are you ready to build new habits?Are you struggling to adapt to military life?Behavior Change CoachingCaregiver of a family member with special needs? Learn to make time to care for yourself as wellClient sessionCooking demo: Learn to cook to fit your lifestyleDe-Stress From Your PCS PackageDid you lose your motivation?Do you need help with your diet transition?Fitness Nutrition EducationGet a recipe makeoverGet help navigating your base: Resources you Need to Locate & UnderstandGet sample menus to support your dietGuided Meditation: PrivateHelp your loved ones prepare for deploymentsHolistic Wellness CoachingHow to navigate aisles at the grocery store for healthy choicesIntuitive eating - Learn to ”hear” What your body wants and Create meals with those foodsIs your PCS causing fear & anxiety?Learn hacks to get your daily steps in!Learn to fuel your body for your optimal fitnessLearn to incorporate wellness into your entire dayMeet Manda: 30 min Discovery CallMeet Manda: Intro Chat: 15 minMenu PlanningNeed help breaking old habits in the kitchen? I'll help you build new healthy habitsNeed help navigating chef substitutions? I can help you with your dietary substitution needsResilience CoachingSpouses - Tools to Overcome Transition FatigueSupplement your life: receive guidance on nutritional supplementsThink you have no time for fitness? Learn small hacks that countWhat do nutrition labels actually say?What is your motivation? Let's look at what is impacting your decisionsWorkshopYoga Class: Private SessionYoga InstructorYoga Nidra/ Meditation Instructor
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Named in honor of Thomas Gardner, the land was first settled by Europeans in 1764 and was officially incorporated as a town in 1785, after receiving land grants from the surrounding towns of Ashburnham, Templeton, Westminster, and Winchendon. In circa 1805, Gardner became a center for lumber and furniture industries and is now known as "The Chair City" and "The Furniture Capital of New England", due to its long history of production in that industry. By 1910, there were twenty chair factories, which produced four million chairs per year. It was also noted for silversmithing. The Gardner State Hospital pioneered the use of cottage residences.
In 1922, the seal of Gardner was designed by the native-born illustrator Harrison Cady. According to the city code, the seal portrays Thomas Gardner standing in front of Crystal Lake with Mount Monadnock in the distance. Within five smaller circles, there is a chair, representing the importance of the furniture industry to the city economy, as well as the letters W, W, A, and T, representing the surrounding towns of Westminster, Winchendon, Ashburnham, and Templeton, which all contributed land to the city at its founding. Gardner was incorporated as a city in 1923.
According to the United States Census Bureau, Gardner has a total area of 23.0 square miles (60 km2), of which 22.2 square miles (57 km2) is land and 0.8 square miles (2.1 km2), or 3.52%, is water. The city is situated on Crystal Lake. Its highest point is the summit of Reservoir Hill, close to the city center, with an elevation of over 1,280 feet (390 m) above sea level.
Gardner is bordered by Winchendon and Ashburnham to the north, Westminster to the east, Hubbardston to the south, and Templeton to the west, all in Massachusetts.
Gardner places a strong emphasis on health and wellness for its residents. Heywood Hospital and Greater Gardner Community Health Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a serene hike at Doane's Falls or North Central Pathway, perfect for nature enthusiasts. For family fun, visit Funstuf Party Place, an indoor amusement center. If you're looking for a unique challenge, try the Curious Escape Rooms, where you can solve puzzles in themed rooms. Water lovers will enjoy the tranquil Asnacomet Pond.
Population: 21,381 (2024). ZIP code: 01440. Area codes: 978; 351. Elevation: 1,100 ft (324 m). Area: 23.0 square miles (60 km2).
FAQs
What is Gardner, Massachusetts famous for?
The City achieved international recognition as a major center for chair fabrication to the point that it became known as the "chair city of the world", a testament to this is a 20-foot-tall chair sitting in front of the Helen Mae Sauter School. Gardner is home to numerous fine furniture outlets and is often called the "Furniture Capital of New England". Manufacturing is still a significant part of our local economy, but now it is diversified rather than concentrated in chair and furniture manufacturing. Gardner is also proud to say that within her 23 square miles, one can find Mount Wachusett Community College, Heywood Hospital, many unique shops, and a wide array of recreational opportunities including an outstanding municipal golf course and the southern terminus of the North Central Pathway which will soon offer bikers and walkers a link to downtown Winchendon.
Is Gardner, MA a nice place to live?
Gardner is in Worcester County. Living in Gardner offers residents a dense suburban feel and most residents own their homes. In Gardner, there are a lot of parks. Many families live in Gardner and residents tend to lean liberal.
What is the crime rate in Gardner, MA?
Gardner has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Gardner is 1 in 92. Gardner's crime rate is lower than approximately 27% of Massachusetts communities. However, compared to other communities of similar population size, Gardner has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Gardner is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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