Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Named in honor of Thomas Gardner, the land was first settled by Europeans in 1764 and was officially incorporated as a town in 1785, after receiving land grants from the surrounding towns of Ashburnham, Templeton, Westminster, and Winchendon. In circa 1805, Gardner became a center for lumber and furniture industries and is now known as "The Chair City" and "The Furniture Capital of New England", due to its long history of production in that industry. By 1910, there were twenty chair factories, which produced four million chairs per year. It was also noted for silversmithing. The Gardner State Hospital pioneered the use of cottage residences.
In 1922, the seal of Gardner was designed by the native-born illustrator Harrison Cady. According to the city code, the seal portrays Thomas Gardner standing in front of Crystal Lake with Mount Monadnock in the distance. Within five smaller circles, there is a chair, representing the importance of the furniture industry to the city economy, as well as the letters W, W, A, and T, representing the surrounding towns of Westminster, Winchendon, Ashburnham, and Templeton, which all contributed land to the city at its founding. Gardner was incorporated as a city in 1923.
According to the United States Census Bureau, Gardner has a total area of 23.0 square miles (60 km2), of which 22.2 square miles (57 km2) is land and 0.8 square miles (2.1 km2), or 3.52%, is water. The city is situated on Crystal Lake. Its highest point is the summit of Reservoir Hill, close to the city center, with an elevation of over 1,280 feet (390 m) above sea level.
Gardner is bordered by Winchendon and Ashburnham to the north, Westminster to the east, Hubbardston to the south, and Templeton to the west, all in Massachusetts.
Gardner places a strong emphasis on health and wellness for its residents. Heywood Hospital and Greater Gardner Community Health Center offer a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. Start your day with a serene hike at Doane's Falls or North Central Pathway, perfect for nature enthusiasts. For family fun, visit Funstuf Party Place, an indoor amusement center. If you're looking for a unique challenge, try the Curious Escape Rooms, where you can solve puzzles in themed rooms. Water lovers will enjoy the tranquil Asnacomet Pond.
Population: 21,381 (2024). ZIP code: 01440. Area codes: 978; 351. Elevation: 1,100 ft (324 m). Area: 23.0 square miles (60 km2).
FAQs
What is Gardner, Massachusetts famous for?
The City achieved international recognition as a major center for chair fabrication to the point that it became known as the "chair city of the world", a testament to this is a 20-foot-tall chair sitting in front of the Helen Mae Sauter School. Gardner is home to numerous fine furniture outlets and is often called the "Furniture Capital of New England". Manufacturing is still a significant part of our local economy, but now it is diversified rather than concentrated in chair and furniture manufacturing. Gardner is also proud to say that within her 23 square miles, one can find Mount Wachusett Community College, Heywood Hospital, many unique shops, and a wide array of recreational opportunities including an outstanding municipal golf course and the southern terminus of the North Central Pathway which will soon offer bikers and walkers a link to downtown Winchendon.
Is Gardner, MA a nice place to live?
Gardner is in Worcester County. Living in Gardner offers residents a dense suburban feel and most residents own their homes. In Gardner, there are a lot of parks. Many families live in Gardner and residents tend to lean liberal.
What is the crime rate in Gardner, MA?
Gardner has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Gardner is 1 in 92. Gardner's crime rate is lower than approximately 27% of Massachusetts communities. However, compared to other communities of similar population size, Gardner has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Gardner is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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