Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Conquer Your Mind, Conquer Your LifeFitness Training for the Post Pregnancy BodyHate the Gym? Get a Custom Workout For Your Home GymHow Your Lifestyle Affects Your Physical & Mental HealthMeet Lisa Maximus: Initial ConsultNutrition CoachNutrition, Myths, & What Matters with Lisa MaximusPersonal Training/Custom ProgrammingPremium. Nutrition Plan + Workout Plan + Check-Ins + MessagingProReady to get in the gym but don't know where to start?Ready to go to the next level? Elite Training for TeensTalk, Train, or Transform: Your choice! 1 on 1 with Lisa MaximusThe 'Age to Perfection' Custom Workout PlanThe Basics+ 1 month nutrition or workout program with tracking & progress checksThe Basics. 1 month custom nutrition or workout programToo Busy For the Gym? Get a Custom Busy Woman Workout PlanTrain During PregnancyTraining for a goal? Get a custom program to get you there!Training knows no bounds
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Bourne was first settled in 1640 by Ezra Perry as a part of the town of Sandwich. Before its separation from Sandwich, the area was referred to as West Sandwich. It was officially incorporated in 1884, the last town to be incorporated in Barnstable County. It was named for Jonathan Bourne Sr. (1811–1889), whose ancestor Richard Bourne represented Sandwich in the first Massachusetts General Court and was the first preacher to the Mashpee Wampanoag on Cape Cod. The town lies at the northeast corner of Buzzards Bay and is the site of Aptucxet Trading Post, the nation's oldest store. It was founded by the Pilgrims in 1627 at a site halfway between the two rivers that divided Cape Cod from the rest of the state. It was out of this location that the Cape Cod Canal was formed, to save time and lives by eliminating the need to sail around the hazardous eastern shores of the Cape. Because of the canal, Bourne is now considered the "first" town on the Cape, as all three bridges (the Bourne, Sagamore, and the Cape Cod Canal Railroad Bridge) are located within the town. Most of Bourne is on Cape Cod, Buzzards Bay, and Sagamore Beach being the villages that are on the mainland side with Buttermilk Bay forming the western edge of the peninsula (cape) and the Bourndale Road forming the northern boundary to the cape.
Bourne is located at the western end of Cape Cod, with the Cape Cod Canal cutting across the northern portion of the town. It is bordered by Sandwich to the east, Falmouth to the south, Marion and Wareham to the west, and Plymouth and Cape Cod Bay to the north. The town lies approximately 20 miles (32 km) west of Barnstable, 55 miles (89 km) south-southeast of Boston, and the same distance east of Providence, Rhode Island. The border with Plymouth and Wareham in Plymouth County constitutes the only landed border between Barnstable County and any other county (the borders with Dukes and Nantucket counties lie in Nantucket Sound). Major localities of Bourne include Bournedale and Buzzards Bay on the west side of the Cape Cod Canal, Sagamore, which straddles the canal, and Bourne village, Monument Beach, Pocasset, and Cataumet on the east side of the canal. According to the United States Census Bureau, the town has a total area of 52.9 square miles (136.9 km2), of which 40.7 square miles (105.3 km2) is land and 12.2 square miles (31.6 km2), or 23.11%, is water.
Bourne's geography was formed around its location on Buzzards Bay and the Cape Cod Canal. There are several necks (the local term for a peninsula), including Wings Neck and Scraggy Neck, and islands along the shore, which create several small coves and harbors. There are also several small ponds and rivers, all of which (except the Herring River, which feeds directly into the Canal) feed into Buzzards Bay. The largest of these inlets, Buttermilk Bay, lies along the border with Wareham. Because of the large parcel of land occupied by Otis A.N.G.B. in the eastern part of the town, the majority of settlement is either along the shores of the Canal or along Buzzards Bay. There is also a small neighborhood (South Sagamore) located between the Canal and the northern boundaries of the base. Bourne has a town forest and a small portion of the Shawme-Crowell State Forest, which is located along Otis's northern boundary. There are also many beaches along its shores, mostly along Buzzards Bay (although Sagamore Beach lies along Cape Cod Bay).
Bourne places a strong emphasis on health and wellness for its residents. Atrius Health - Bourne and Bourne Primary Care offer comprehensive family medicine services. RMA Fitness Center is perfect for a comprehensive workout with its state-of-the-art equipment and personal training services. Start your journey at the Bourne Recreation for various fitness classes and community events. Enjoy a relaxing day at Cape Cod Canal, where you can walk, jog, or bike along the scenic paths. For those looking for a unique workout, Bourne Pilates provides specialized pilates sessions tailored to your needs. Yoga enthusiasts can visit Yoga Collaborative for a range of classes from beginner to advanced. Families can enjoy Sandwich Marina Park for its playgrounds and picnic areas.
ZIP code: 02532. Area code: 508 / 774. Area: 52.9 square miles (136.9 km2). Elevation: 42 ft. Population: 20,452 (2020).
FAQs
What are the demographics of Bourne, MA?
Bourne, MA is home to a population of 1.78k people, of which 100% are citizens. As of 2022, 1.91% of Bourne, MA residents were born outside of the country (34 people). In 2022, there were 445 times more White (Non-Hispanic) residents (1.78k people) in Bourne, MA than any other race or ethnicity. There were 4 Two+ (Hispanic) and 0 White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Bourne, MA?
Bourne has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Bourne is 1 in 114. How does Bourne fare compared to other communities in Massachusetts of all population sizes? Bourne's crime rate is lower than approximately 36% of Massachusetts communities.
Is Bourne, MA a nice place to live?
Bourne is in Barnstable County. Living in Bourne offers residents a sparse suburban feel and most residents own their homes. In Bourne, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Bourne and residents tend to lean liberal. The public schools in Bourne are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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