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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
English
Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Acton, MA
Acton is a town in Middlesex County, Massachusetts, United States, approximately 21 miles (34 km) west-northwest of Boston along Massachusetts Route 2 west of Concord and about ten miles (16 km) southwest of Lowell. The population was 24,021 in April 2020, according to the United States Census Bureau. It is bordered by Westford and Littleton to the north, Concord and Carlisle to the east, Stow, Maynard, and Sudbury to the south and Boxborough to the west. Acton became an incorporated town in 1735. The town employs the Open Town Meeting form of government with a town manager and an elected, five-member select board. Acton was named the 11th Best Place To Live among small towns in the country by Money Magazine in 2015, and the 16th best in 2009 and in 2011. The local high school, Acton-Boxborough Regional High School, was named a Blue Ribbon School by the U.S. Department of Education in 2009.
Acton is located at 42°29′N 71°27′W. According to the United States Census Bureau, the town has a total area of 20.3 square miles (53 km2), of which 20.0 square miles (52 km2) is land and 0.3 square miles (0.78 km2), or 1.53 percent, is water. Almost all of Acton is forested, except for where it has been cleared for residential or agricultural use. Some forested areas have been put aside for special use by corporations.
The current geography of Acton was created when the last wave of glaciers retreated approximately ten thousand years ago. Acton has nine drumlins—hills which are composed of glacial till. In addition, Wills Hole and Grassy Pond are kettle ponds which were formed in depressions in the till formed by large blocks of ice.
Acton has two primary stream systems: the Nashoba Brook system including the incoming streams Butter Brook, Wills Hole Brook and Conant Brook and the Fort Pond Brook system including the incoming streams Guggins Brook, Inch Brook, Grassy Pond Brook, Pratt's Brook and Coles Brook. Both stream systems empty into the Assabet River, which passes briefly through the town at its southern corner. Nagog Pond in the north, forms Acton's border with the Town of Littleton and provides drinking water to the Town of Concord. A small artificial pond is at NARA Park in North Acton.
Concord was the first inland colonial town established in the Massachusetts Bay Colony. The original boundaries of Concord included all of Acton and residents used the Acton land as grazing fields for their animals. In 1639, the first homestead was built within the modern day boundaries of the town. Acton was established as an independent town on July 3, 1735. Acton has held annual town meetings since 1735, the records of which are held at Acton's Memorial Library.
Acton places a strong emphasis on health and wellness to its residents. Emerson Hospital provides advanced medical services to more than 300,000 people in 25 towns. Fit Body Boot Camp specializes in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere. Join dance classes at The Movement Center Dance Studio to improve fitness levels and express creativity. Participate in group exercise classes of Fit Body Boot Camp focusing on cardio, strength, and flexibility training. Engage in yoga classes of Revolution Community Yoga to enhance physical and mental well-being in a supportive community environment. Access a wide range of fitness facilities, including gym equipment, pools, and group exercise classes at The Thoreau Club. Enjoy the Acton Arboretum nature walks and outdoor activities in a serene botanical garden setting. Relax by the lake, go for a hike, or enjoy picnics and outdoor yoga sessions in a scenic park environment of Nara Park.
Top sites in Acton, MA are Discovery Museum, Nathaniel Alan Recreation Area (NARA Park), and Acton Arboretum.
Population: 23,864 (2023). ZIP codes: 01720, 01718. Area codes: 978, 351. Elevation: 260 ft (79 m). Area: 20.3 sq mi (52.5 km2).
FAQs
Is Acton, MA a good place to live?
Acton is a suburb of Boston with a population of 23,899. Acton is in Middlesex County and is one of the best places to live in Massachusetts. Living in Acton offers residents a dense suburban feel and most residents own their homes. In Acton there are a lot of coffee shops and parks.
Is Acton, MA a wealthy town?
While Acton is more rural than Boston, it is still affluent and expensive, much of which it inherits from being in the same area as that city. The cost of living index for Acton is 53% higher than the national average. The median home price in Acton is $625,000, nearly double the average Massachusetts home price of $398,800. According to RentCafe, the average rent in Acton and nearby areas is $2,312 per month. According to the Economic Policy Institute, a family of four will need a yearly income of $130,740 to live in Acton.
Is Acton, MA expensive?
Acton is ranked 7 out of 273 cities across the US in terms of cost of living. The cost of living in Acton is 150.3% of the national average. The median household income in Acton is $0, which is % less than that of the state. The median income for an individual is $0, which is % less than that of the state. The average rent in Acton (located in Boston Metro Div.) metro area for a 2-bed home is $3,281, which is 170% more than the average rent across the US.
Sources
Nathaniel Alan Recreation Area (NARA Park)
The Movement Center Dance Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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