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42 Ashtanga Yoga Instructors near West Monroe, LA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
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West Monroe, LA
West Monroe is a city in Ouachita Parish, Louisiana, United States. It is situated on the Ouachita River, across from the neighboring city of Monroe. The two cities are often referred to as the Twin Cities of northeast Louisiana. Its population was 13,065 at the 2010 census and it is part of the Monroe Metropolitan Statistical Area.
Originally laid out in 1837 as Byron by John Campbell at the foot of the ferry landing to Monroe, the town floundered and Campbell went bankrupt. The area was bought by Christopher Dabbs, a doctor from Virginia who submitted the plans for Cotton Port in 1854; it was officially recognized in 1859. It too languished until the arrival of the Vicksburg, Shreveport, and Pacific Railway and the construction of the bridge over the Ouachita River. Cotton Port boomed as a river port and rail depot.
According to the United States Census Bureau, the city has a total area of 8.0 square miles (20.6 km2), of which 7.7 square miles (20.0 km2) is land and 0.2 square mile (0.6 km2) (3.14%) is water. West Monroe is a separate municipality from Monroe.
A 2013 "Community Impressions" report complimented the green spaces, including the Kiroli and Restoration parks, and Antique Alley as important assets to the West Monroe community. According to long-term Mayor Dave Norris, the study confirms "the value of many of the projects we've focused on to enhance quality of life." The report identifies situations in need of improvement, many of which have already been addressed, including insufficient or inaccurate signage to area attractions, brown water and the need to renovate certain wells, limited shopping opportunities for clothing, traffic problems on Thomas Road, and the failure to promote the popular phenomenon created from the West Monroe-based A&E reality television series, Duck Dynasty. The consultants declared West Monroe and the general area west of the Ouachita River overall as "a clean, vibrant, growing friendly area ... [with] a small town atmosphere and yet ... many of the amenities and features of a [larger] city."
West Monroe places a strong emphasis on health and wellness for its residents. St. Francis Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, CrossFit provides high-intensity workout programs designed to improve strength and conditioning. For those seeking specialized fitness classes, West Monroe Sports & Fitness offers a variety of group classes including yoga, pilates, and Zumba. The West Ouachita Senior Center provides seniors with a range of activities from chair exercises to dance classes, promoting both physical and mental well-being. The Spa Bella offers luxurious spa treatments, perfect for relaxation and stress relief. For family-friendly activities, the Louisiana Purchase Gardens & Zoo features walking trails and interactive exhibits that make fitness fun for all ages. NOLA Vibe Yoga provides a tranquil environment for practicing yoga, with classes suitable for all skill levels.
Top sites in West Monroe, LA are Kiroli Park, Surge Entertainment by Drew Brees, Restoration Park West Monroe, and Lazarre Park.
Population: 12,476 (2024). ZIP code: 71291. Area code: 318. Elevation: 79 feet (24 m). Area: 8.86 square miles (22.94 km²).
FAQs
Is West Monroe, LA a good place to live?
Located along the banks of the scenic Ouachita River in Northeast Louisiana, the City of West Monroe is a family-friendly community that places significance on providing a top-notch quality of life for its residents and visitors. Throughout the West Monroe community, you can find beautiful bayous and lakes and hills that dot the landscape. West Monroe offers a sunny, mild climate with temperatures topping out at an average ranging from 93 degrees in the summer to 34 degrees in the winter. The spring and fall seasons are very mild and pleasant. Outdoor activities can be enjoyed year-round.
Is West Monroe, LA expensive to live in?
West Monroe, Louisiana's cost of living is 13% lower than the national average. West Monroe's housing expenses are 27% lower than the national average and the utility prices are 17% lower than the national average. Transportation expenses like bus fares and gas prices are 15% lower than the national average. West Monroe has grocery prices that are 9% lower than the national average. Healthcare in West Monroe is 10% higher than the national average.
What is the crime rate in West Monroe, LA?
With a crime rate of 82 per one thousand residents, West Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 12. Within Louisiana, more than 99% of the communities have a lower crime rate than West Monroe.
Sources
Surge Entertainment by Drew Brees
Louisiana Purchase Gardens & Zoo
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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