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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Ruston, LA
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
During the Reconstruction Era following the Civil War, word soon reached the young parish near what is now Ruston, that the Vicksburg, Shreveport, and Pacific Railroad would begin to run across north Louisiana, linking the Deep South with the West (the current operator is Canadian Pacific Kansas City). Robert Edwin Russ, the Lincoln Parish sheriff from 1877–1880, donated 640 acres (2.6 km2) to the town, and the area was eventually known as Ruston in his honor.
In 1883, commercial and residential lots were created and sold for $375 apiece; and soon the sawing of lumber and clacking of hammers could be heard throughout the area.
Vienna was the parish seat of Lincoln Parish from its creation in 1873 until 1884 when a parish-wide vote moved it to the new town of Ruston.
As the town began to take shape, new churches, businesses, civic organizations, and schools were being established. Cotton farming fueled the economy. In 1900 a second railroad, running north and south, was built through Ruston (the operator before the tracks were removed was Chicago, Rock Island and Pacific Railroad). This brought even more business and industry to the area and the population continued to provide a foundation for the local economy. By the time the U.S. entered World War I in 1917, Ruston was established as a center for learning, a place of civic pride, and an area of economic prosperity throughout the region.
According to the United States Census Bureau, the city has a total area of 18.2 square miles (47 km2), of which 18.1 square miles (47 km2) is land and 0.1 square miles (0.26 km2) (0.44%) is water.
In terms of health and wellness, Ruston provides a range of resources for residents' well-being. The Ruston Sports Complex offers various recreational opportunities, including sports leagues, fitness classes, and walking trails. Northern Louisiana Medical Center and Ruston Regional Specialty Hospital offer comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For yoga enthusiasts, Blue Sky Yoga offers classes that cater to all levels. For a relaxing experience, New Beginnings Wellness Center and Spa offers massages, facials, and other spa treatments. Genesis Physical Therapy and Wellness helps individuals recover from injuries and improve their physical health.
Top sites in Ruston, LA are Huckleberry Trails Park, North Louisiana Military Museum, and Lincoln Parish Park
Population: 22,330 (2024). ZIP codes: 71270, 71272, 71273. Area code: 318. Elevation: 331 feet (101 meters). Area: 18.2 square miles (47.1 km²).
FAQs
What is Ruston, LA is known for?
Located in North Louisiana, Ruston & Lincoln Parish is known for its lively college-town atmosphere, 22-block historic downtown district, thriving arts culture, scenic outdoor attractions, and the incredibly sweet peaches grown here. The area is home to both Louisiana Tech University and Grambling State University and boasts a variety of specialty shops and delicious restaurants. Start planning your trip now to explore Ruston's many attractions, discover unique flavors, and experience true southern hospitality in Louisiana's College Town.
What county is Ruston, LA?
Ruston is a small city and the parish seat of Lincoln Parish, Louisiana, United States. The 2020 population was 22,166. Ruston is near the eastern border of the Ark-La-Tex region and is the home of Louisiana Tech University. Ruston is the principal city of the Ruston micropolitan statistical area, which includes all of Lincoln Parish.
What is the history of Ruston, LA?
Ruston, city, seat of Lincoln parish, northern Louisiana, U.S., 33 miles (53 km) west of Monroe. It was founded in 1883 by Robert E. Russ, for whom the town was named, on the Vicksburg, Shreveport, and Pacific Railroad (now part of the Illinois Central Railroad Company). Its economy is largely agricultural (cattle, peaches, poultry) but is augmented by light manufacturing and services for nearby oil and gas fields.
Sources
North Louisiana Military Museum
Northern Louisiana Medical Center
Ruston Regional Specialty Hospital
New Beginnings Wellness Center and Spa
Genesis Physical Therapy and Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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