Welcome to IUNO. I’m so glad you’re here.
My name is Arianna — born and raised in Italy, currently living in Ireland.
I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching:
a safe, science-based space created to support women through deep, lasting transformation.
…
Women's Transformational CoachLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistResilience CoachBehavior Modification TherapyStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth Workshop
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki MasterReiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
LMFTCounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistFamily CoachRelationship CoachBreathworkMental Health CoachCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
Holistic Life and Relationship Coach, NLP PractionerMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCouples CounselingGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistNLP PractitionerMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistParenting CoachInsomniaSleep DoctorHolistic TherapistDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachImpotence SpecialistMens HealthPTSD TreatmentPanic Disorder Specialist
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Since this is a ministry, God wants us to help others. “What is most important to me is that you have God’s blessing in your marriage, and that you feel His love in your hearts and it grows more and more in the years to come”. We specialize in individual, couples, pre-marital and marriage counselin…
CominPersonal Statement
I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
Life and Health Coach/Licensed PsychotherapistHealth CoachLife CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistSocial WorkerAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMental Health CoachCounselingCouples CounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistDepression TherapistResilience CoachInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistBehavior Modification TherapyStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareBody PositivityPersonal Growth WorkshopEmotional WellnessLicensed Clinical Social Worker
"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung
At times in our lives, we experience life as "happening to us". We don't know why we get into certain situations, why we are attracted to certain people, or why certain things "happen to u…
Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-s…
Certified Life and Career CoachLife CoachTeen Life CoachMental Health CounselorHealth and Wellness CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder Specialist
As a certified Life Coach and Counselling Therapist Student, I specialize in Grief and Bereavement, Stress Management, and Life Circumstances. I understand that these are not just areas of expertise but deeply personal experiences that shape our lives.
Grief has always played a significant role in…
Professional Wellbeing and Grief Coach, Counselling Therapist StudentCounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChild PsychologistChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyNeuromuscular TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyInsomniaBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder Specialist
Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or small, it means that you are seeking something better for you and your family.
Having been involved in Family Mental Wellness since 2006 in positions like a Parents As Teacher Educator, A Family Cr…
CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistEmotional Freedom Technique (EFT)Weight Loss CoachAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistBrain Fog SpecialistDepression TherapistParenting CoachNeurofeedbackInsomniaWeight Loss ProgramBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth WorkshopEmotional Wellness
My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment.
I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
UzzanoPTITAdvanced Essential Oils ClassBreak Through Your Creative BlockBringing Wellness to Education - A Custom Training for TeachersEssential Oils for BeginnersHarmonize Your Frequency with Reiki
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Morgan is a transformative, compassionate and empathic Resonant Attunement Coach. Believing that every individual is fundamentally whole and resourceful, she is passionate about listening to and connecting clients to themselves in a way that sources from their light and wisdom, peering into and all…
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The land that is now River Ridge was developed by French colonists and their descendants in the late 18th and early 19th centuries for large sugar plantations; these lined the Mississippi River in traditional French long-lot fashion. The plantations had relatively narrow waterfronts, to provide water access, and extended deeply back from the river. These plantations were developed by French colonists and their descendants; they depended on the labor of African slaves. Major landowners included members of the Trudeau and Sauve families. (Pierre Sauve (1805-1867) had a major plantation here known as Providence.)
The alignments of the major streets in the area are vestiges of this era. Sauve Road continues to be a main thoroughfare in River Ridge.
In 1849, a major flooding event known as Sauvé's Crevasse occurred. The crude river levee at the Sauve Providence plantation failed under the pressure of high water on the Mississippi. The massive flood inundated much of the land to the east, including parts of New Orleans. This crevasse occurred where a former meander of the Mississippi River once branched to form the Metairie and Gentilly Ridges.
In the early 20th century, an interurban transit line was constructed through this area. It served to connect the cities of New Orleans and Kenner. It was aligned along the present course of Jefferson Highway, which was improved from earlier roads.
For many years the area remained rural farmland, until the post-World War II suburbanization era. Aided by funding under the G.I. Bill, which enabled veterans to buy houses, large-scale suburban development began in the early 1950s. By 1965, virtually all of the area along the Mississippi River between Harahan and Kenner was developed. This area at the time was known as "Little Farms", a name that well described its pre-urban history; this was also the place name officially recognized by the Post Office. (To this day Little Farms Avenue remains a major River Ridge thoroughfare.) Other subdivision names such as "East Bank" and "Rural Acres" were used as place names for the area at the time.
To eliminate confusion and create some sense of community identity, the area between Kenner, Harahan, Metairie, and the Mississippi River was officially renamed "River Ridge" in 1974.
In 2019, a baseball team from River Ridge won the Little League World Series, becoming the first team from Louisiana to do so. They also became the first team since 2001 to lose their opening game but win the championship.
River Ridge is located at 29.958265°N 90.221894°W. According to the United States Census Bureau, the CDP has a total area of 3.55 square miles (9.19 km2), of which 2.80 square miles (7.24 km2) are land and 0.75 square miles (1.95 km2), or 21.18%, is water.
Ensuring the health and wellness of its residents, River Ridge provides access to quality healthcare services through Ochsner Health Center, a renowned healthcare provider known for its commitment to excellence in patient care and medical innovation. Jefferson Community Health Care River Ridge offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Bayou Yoga offers yoga sessions for all levels, helping participants improve flexibility and reduce stress. Pure Barre specializes in low-impact, high-intensity workouts to tone muscles. Serenity Day Spa & Gifts offers massages, facials, and relaxation therapies to rejuvenate the body and mind.
Population: 14,000 (2021). Elevation: 10 feet. ZIP Code: 70123. Area code(s): 504. Area: 5.22 square miles (13.5 km²).
FAQs
What is the history of River Ridge, LA?
River Ridge was developed by French Colonists and their descendants in the late 18th century for large sugar plantations. For many years, the area remained rural farmland until the post-World War II suburbanization era. To create a sense of community, the area was officially renamed River Ridge in 1974.
What are the demographics of River Ridge, LA?
River Ridge is a city located in Jefferson Parish Louisiana. River Ridge has a 2024 population of 13,216. River Ridge is currently declining at a rate of -0.55% annually and its population has decreased by -3.46% since the most recent census, which recorded a population of 13,690 in 2020. According to the most recent ACS, the racial composition of River Ridge was White: 81.21%, Black or African American: 8.91%, Two or more races: 6.02%, Other race: 2.87%, Asian: 0.89%, Native American: 0.1%, Native Hawaiian or Pacific Islander: 0%.
Is River Ridge, LA a good place to live?
River Ridge is in Jefferson Parish and is one of the best places to live in Louisiana. Living in River Ridge offers residents a dense suburban feel and most residents own their homes. In River Ridge, there are a lot of bars, restaurants, and coffee shops. Many retirees live in River Ridge and residents tend to lean conservative. The public schools in River Ridge are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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