Find Beginner Yoga Instructors Serving
Natchitoches, LA

Compare beginner yoga instructors serving Natchitoches

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0 Local Beginner Yoga Instructors
41 Virtual Beginner Yoga Instructors
1 Near Natchitoches, LA

42 Beginner Yoga Instructors Serving Natchitoches, LA

There are currently no beginner yoga instructors based in Natchitoches, LA offering in-person sessions. Below you'll find beginner yoga instructors available online, providers in cities near Natchitoches, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-18-26

Find Beginner Yoga Instructors Serving Natchitoches, LA

Compare beginner yoga instructors serving Natchitoches

0 Local Beginner Yoga Instructors
41 Virtual Beginner Yoga Instructors
1 Near Natchitoches, LA

Online Beginner Yoga Instructors Serving Natchitoches, LA

41 available

Meet with experienced beginner yoga instructors who serve clients in Natchitoches through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3121 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
Sat Oct 10 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
52 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Mon, Oct 5

Sun Oct 4 No appts
Mon Oct 5 29 appts
Tue Oct 6 21 appts
Wed Oct 7 30 appts
Thu Oct 8 33 appts
Fri Oct 9 19 appts
Sat Oct 10 No appts
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Beginner Yoga Instructors Near Natchitoches, LA

1 available

Meet in person with beginner yoga instructors in cities near Natchitoches

FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey
Holistic Nutrition Wellness Practitioner, Behavior Change Specialist, Fitness Nutrition Speciaist, Spouse Master Resilience Trainer, Yoga Instructor, Meditation Instructor, Weight Loss Specialist, Plant-Based Diet Educator
170 bookings on Sofia Health
Sofia Verified
Serves FORT POLK, LOUISIANA Free intro consult Virtual available

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life… Read bio

Holistic Nutrition Wellness PractitionerBehavior Change SpecialistFitness Nutrition SpeciaistSpouse Master Resilience TrainerYoga InstructorMeditation InstructorWeight Loss SpecialistPlant-Based Diet Educator Yoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachMeditation TeacherFitness CoachPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CareiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing ExerciseFitness Nutrition Coach

Next available on Tue, Oct 6

Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 10 appts
Wed Oct 7 10 appts
Thu Oct 8 16 appts
Fri Oct 9 13 appts
Sat Oct 10 No appts
More

View all beginner yoga instructors near Natchitoches, LA →

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Frequently Asked Questions

How can I make a same-day appointment with a Beginner Yoga in Natchitoches?

Same day appointments are available with many Beginner Yoga Instructors. For the most part, clients who use Sofia to search for a Beginner Yoga in Natchitoches can schedule an appointment and see the Beginner Yoga within 24 hours. You can search for real-time availability of Beginner Yoga Instructors in Natchitoches and make an appointment online today.

How can I book an appointment online with a Beginner Yoga in Natchitoches?

Sofia is a free online service that helps clients find Beginner Yoga Instructors in Natchitoches and book appointments instantly. You can search for Natchitoches Beginner Yoga Instructors by symptom, health goal or visit reason. You can explore Beginner Yoga services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Beginner Yoga in Natchitoches?

You can use Sofia to find Beginner Yoga Instructors in Natchitoches who are highly rated. View each Beginner Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Beginner Yoga in Natchitoches?

Almost all Beginner Yoga Instructors in Natchitoches on Sofia have virtual visits available. Every Beginner Yoga can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Natchitoches Beginner Yoga who sees clients after hours?

On Sofia, you can search specifically for Natchitoches Beginner Yoga Instructors with availability after normal business hours.

How can I find same day appointments near me for Beginner Yoga Instructors in Natchitoches?

Sofia lets you see real-time availability for Beginner Yoga Instructors in Natchitoches. Many Beginner Yoga Instructors offer same day appointments.  

How can I find a Beginner Yoga in Natchitoches who sees clients during the weekend?

Sofia let's you see real-time availability for Beginner Yoga Instructors in Natchitoches. Many Beginner Yoga Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Beginner Yoga Instructors in Natchitoches?

Sofia lets you search for live group classes from the leading Beginner Yoga Instructors. You can sign up for individual virtual group classes from Beginner Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Beginner Yoga products in Natchitoches?

Sofia lets you shop for Beginner Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Beginner Yoga Instructors page directly. 

How can I find live classes near me with Beginner Yoga Instructors in Natchitoches?

Sofia lets you take live classes from leading Beginner Yoga Instructors. You can sign up for virtual group classes from Beginner Yoga Instructors today.

Where can I find a licensed and credentialed Beginner Yoga near me in Natchitoches?

Sofia lets you search for educated, licensed, and credentialed Beginner Yoga Instructors professionals. You can ensure you are booking with the right Beginner Yoga for you based on credentials, language, and more.

Frequently asked questions

 

Natchitoches, LA

 

Natchitoches is a small city and the parish seat of Natchitoches Parish, Louisiana, United States. Established in 1714 by Louis Juchereau de St. Denis as part of French Louisiana, the community was named after the indigenous Natchitoches people. At the 2020 United States Census, the city's population was 18,039. Established in 1714 by Louis Juchereau de St. Denis as part of French Louisiana, the community was named after the indigenous Natchitoches people.

The City of Natchitoches was incorporated on February 5, 1819, after Louisiana had become a state in 1812. It is the oldest permanent settlement in the land acquired by the Louisiana Purchase. Natchitoches is home to Northwestern State University. Its sister city is Nacogdoches, Texas.

Natchitoches was established in 1714 by Canadian explorer Louis Juchereau de St. Denis. It is the oldest permanent European settlement within the borders of the 1803 Louisiana Purchase. Natchitoches was founded as a French outpost on the Red River for trade with Spanish-controlled Mexico; French traders settled there as early as 1699. The post was established near a village of Natchitoches Indians, after whom the city was named. Early settlers were French Catholic immigrants and Creoles (originally meaning those ethnic French born in the colony). French Creoles acquired lands that were developed in the antebellum years as the cotton-producing Magnolia Plantation and Oakland Plantation. Each has been preserved and is designated as a National Historic Landmark.

After the United States Louisiana Purchase of 1803, migration into the territory increased from the US. Natchitoches grew along with the population in the parish. Initially, the Americans were primarily of English and Scots-Irish ancestry and of Protestant faith. They developed several cotton plantations along the Red River. Numerous enslaved African Americans were brought to the area through the domestic slave trade to work the cotton and provide all other skills on these plantations, generating revenues for the wealthy planters before the Civil War.

According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 21.6 square miles (56 km2) are land and 3.6 square miles (9.3 km2) (14.21%) are covered by water. A 35-mi-long (56 km) lake was formed from a portion of the Red River when it changed course. It is now known as Cane River Lake. The municipal water supply comes from nearby Sibley Lake, a formerly drained wetland dammed in 1962, which also offers fishing and boating.

Natchitoches places a strong emphasis on health and wellness, with healthcare services accessible to residents. Natchitoches Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. All Hours Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Basic Health & Fitness provides a full-service gym with exercise, yoga, kickboxing, swimming, and personal training. The Robert W. Wilson Recreation Complex offers a range of activities from weightlifting to group fitness classes. For outdoor enthusiasts, Kisatchie National Forest offers hiking and biking trails that promote physical fitness and mental well-being. Anytime Fitness provides 24/7 access to a well-equipped gym. For a holistic approach, Magnolia Spa & Wellness provides massages, facials, and wellness treatments.

Top sites in Natchitoches, Louisiana are Fort St. Jean Baptiste State Historic Site, Dark Woods Adventure Park, and Louisiana Sports Hall of Fame.

Population: 17,195 (2023). ZIP code: 71457. Area code: 318. Elevation: 118 ft. Area:26.28 sq mi (68.07 km2).

 

FAQs

What is Natchitoches, LA is known for?

Natchitoches hosts nine nationally recognized motel chains with 800+ rooms plus two locally owned inns. Natchitoches, well known for the filming of Steel Magnolias, is also known as the “City of Lights”. The world-famous Natchitoches Christmas Festival is always held on the first Saturday in December. Events throughout the year fill out the festival calendar for a great time any time of year. 

 

What is the race population of Natchitoches, LA?

Natchitoches is a city located in Natchitoches Parish, Sabine Parish, and Winn Parish Louisiana. Natchitoches has a 2024 population of 16,912. Natchitoches is currently declining at a rate of -1.54% annually and its population has decreased by -5.88% since the most recent census, which recorded a population of 17,968 in 2020. According to the most recent ACS, the racial composition of Natchitoches was Black or African American: 56.85%, White: 36.48%, Two or more races: 4.44%, Asian: 1.04%, Other race: 0.92%, Native American: 0.27%, Native Hawaiian or Pacific Islander: 0%.


 

What is the crime rate in Natchitoches, LA?

With a crime rate of 68 per one thousand residents, Natchitoches has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 15. Within Louisiana, more than 98% of the communities have a lower crime rate than Natchitoches.

 

Sources

City of Natchitoches

Wikipedia

Natchitoches

Neighborhood Scout

World Population Review

Fort St. Jean Baptiste State Historic Site

Dark Woods Adventure Park

Louisiana Sports Hall of Fame

Natchitoches Regional Medical Center

All Hours Fitness

Basic Health & Fitness

Robert W. Wilson Recreation Complex

Kisatchie National Forest

Anytime Fitness

Magnolia Spa & Wellness

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.