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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Almost all Athlete Nutrition Plans in Hammond on Sofia have virtual visits available. Every Athlete Nutrition Plan can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia lets you see real-time availability for Athlete Nutrition Plans in Hammond. Many Athlete Nutrition Plans offer same day appointments.
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Sofia let's you see real-time availability for Athlete Nutrition Plans in Hammond. Many Athlete Nutrition Plans offer appointments on Saturdays and Sundays.
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Sofia lets you search for live group classes from the leading Athlete Nutrition Plans. You can sign up for individual virtual group classes from Athlete Nutrition Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Hammond, LA
Hammond is the largest city in Tangipahoa Parish, Louisiana, United States, located 45 miles (72 km) east of Baton Rouge and 45 miles (72 km) northwest of New Orleans. Its population was 20,019 in the 2010 U.S. census, and 21,359 at the 2020 population estimates program.
Hammond is home to Southeastern Louisiana University. It is the principal city of the Hammond metropolitan statistical area, which includes all of Tangipahoa Parish and is a part of the New Orleans-Metairie-Hammond combined statistical area.
The city is named for Peter Hammond (1798–1870), the surname anglicized from Peter av Hammerdal (Peter of Hammerdal) — a Swedish immigrant known as the first European settler, arriving around 1818. Peter, a sailor, had been briefly imprisoned by the British at Dartmoor Prison during the Napoleonic Wars. He escaped during a prison riot, made his way back to sea, and later reached New Orleans.
Hammond used his savings to buy then-inexpensive land northwest of Lake Pontchartrain. He developed a plantation to cultivate trees, which he made into masts, charcoal, and other products for the maritime industry in New Orleans. He transported the goods by oxcart to the head of navigation on the Natalbany River at Springfield. He held at least 30 enslaved African Americans before the Civil War. Hammond lost his wealth during the war, as Union soldiers raided his property.
In 1854, the New Orleans, Jackson and Great Northern Railroad (later the Illinois Central Railroad, now Canadian National Railway) came through the area, launching the town's emergence as a commercial and transport center. The point where the railroad met the trail to Springfield was at first known as Hammond's Crossing.
During the Civil War, the city was a shoe-making center for the Confederate States Army. Charles Emery Cate developed the shoe industry after buying land in the city in 1860 for his home, a shoe factory, a tannery, and a sawmill. Toward the end of the war, Cate laid out the town's grid, using the rail line as a guide and naming several of the streets after his sons. Also, Cate Street is named for him.
After the Civil War, light industry and commercial activities were attracted to the town. By the end of the 19th century, Hammond had become a stopping point for northern rail passengers traveling south and for New Orleanians heading north to escape seasonal summer yellow fever outbreaks. The city later became a shipping point for strawberries. A state historical plaque downtown marks it as "Strawberry Capital of America".
Hammond is located at 30°30′16″N 90°27′56″W (30.504446, -90.465616) and has an elevation of 43 feet (13.1 m). According to the United States Census Bureau, the city has a total area of 12.8 square miles (33 km2), of which 12.8 square miles (33 km2) is land and 0.08% is water.
In addition to its economic strengths, Hammond places a significant emphasis on health and wellness. North Oaks Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The city also boasts several parks and recreational areas that contribute to residents' well-being. Notable locations include Zemurray Park, offering opportunities for outdoor activities and relaxation. For fitness enthusiasts, CrossFit provides a high-intensity workout environment designed to improve strength and conditioning. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Chappapeela Sports Park offers a variety of recreational amenities, including sports fields, walking trails, and playgrounds, providing opportunities for physical activity and outdoor leisure for individuals and families. North Cypress Fitness Center stands out with comprehensive fitness programs and state-of-the-art facilities. Moreover, the Hammond Recreation Center offers a range of recreational activities and programs for all ages, including sports leagues, fitness classes, and community events, fostering social connections and active living. The Hammond Community Pool provides swimming lessons, aquatic fitness classes, and recreational swimming opportunities, promoting water safety and physical activity for individuals of all ages.
The top sites in Hammond, LA are Kliebert & Son’s Gator Tours, Louisiana Children's Discovery Center, Cate Square Park.
Population: 19,584 (2020). ZIP Codes: 70401, 70403. Area code: 985. Elevation: 43 ft (13 m). Area: 14.25 sq mi (36.92 km2).
FAQs
Is Hammond, LA a good place to live?
Hammond is in Tangipahoa Parish. Living in Hammond offers residents a sparse suburban feel and most residents rent their homes. Many young professionals live in Hammond and residents tend to lean liberal.
What is Hammond, LA is known for?
The city is known for its delicious strawberries which begin to be available in January of each year. The area has become a center for growing, processing, and shipping strawberries nationwide. In addition, the city has maintained and preserved a large historic district in the downtown area. It is also an antique haven, and visitors come from far and wide to shop at Ponchatoula's antique stores.
What is the area median income in Hammond, LA?
The largest Hammond racial/ethnic groups are White (48.5%) followed by Black (44.3%) and Hispanic (3.5%). In 2022, the median household income of Hammond households was $42,049. Hammond households made slightly more than Harvey households ($41,994) and Maringouin households ($41,875). However, 28.4% of Hammond families live in poverty.
Sources
Louisiana Children's Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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