Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Gonzales, LA
Gonzales is a city in Ascension Parish, Louisiana, United States. As of the 2020 census, it has a population of 12,231. Known as the "Jambalaya Capital of the World", it is famous for its annual Jambalaya Festival, which was first held in 1968. Stephen "Steve" F. Juneau came up with the idea for the Jambalaya Festival and served as the first president of the Jambalaya Festival Association.
Early European settlers of the area that was developed as Gonzales were, for the most part, of French and Spanish ancestry. They settled among the Houma Indians who lived in the area.
Among the projects and plans carried out by Luis de Unzaga ("Le Conciliateur") while he was governor of Louisiana between 1769 and 1777 was the promotion of new settlements by Europeans; among them were French Acadians and Málaga in the fertile Mississippi region, and more specifically in the Unzaga Post or "Puesto de Unzaga" that he created in 1771 in Pointe Coupee, the parish of Saint Gabriel in 1773 and Fort Manchac in 1776; the Gonzales people occupied land at the confluence of the aforementioned European settlements.
By 1851, the small European settlement still had only ten residents. A school was established in 1855 by Adlard Gautreaux for the European-American children in the area. By 1886, the settlement had grown, and the citizens of the community elected "Big" José Gonzáles as their sheriff. José's son, Joseph "Tee-Joe" (for Petit Joe) Gonzales, opened a general store and post office in May 1887. The post office became known as the Gonzales Post Office.
Construction of the railroad to the village stimulated the growth of Gonzales. When the Louisiana Railway and Navigation Company (LR&N) constructed its rail line through the area, the local post office was already named Gonzales. The rail company executives wanted to name their station Edenborn, after the company's owner, Willam Edenborn. The company also wanted to move the station north of the area to New River, Louisiana, then called Belle Hellene. After residents filed protests with the Louisiana Railroad Commission, the railroad company was ordered to leave the station at Gonzales. The LR&N still tried to change the name to Edenborn. However, the residents continued to protest and persuaded the Louisiana Legislature to pass a law requiring railroad companies to name their railroad stations the same as the local post offices.
Gonzales was laid out and subdivided in 1906. It was officially incorporated as a village in 1922. Joseph Gonzales was elected as the first mayor. The village continued to grow, with transportation improved by the construction of the Airline Highway.
Governor Earl K. Long proclaimed Gonzales as a town in 1952, during his term. The town held its first Jambalaya Festival in 1968. Governor John J. McKeithen marked the occasion by proclaiming Gonzales as the "Jambalaya Capital of the World".
Following the growth of industrial corporations in the area, the town was chartered by the state legislature as a city in 1977.
Gonzales became better known in 2005, after the widespread destruction caused by Hurricane Katrina. The National Guard, HSUS, and other animal rescue groups established their bases at the fairground in Gonzales. This became their main search and rescue headquarters, as well as the site for holding pets pending return to their families; the animals were rescued from New Orleans and many other locations. Some people were reunited with their lost pets at this site.
Gonzales is located at 30°13′38″N 90°55′11″W (30.227128, -90.919771). According to the United States Census Bureau, the city has a total area of 8.5 square miles (22.0 km2), of which 8.4 square miles (21.7 km2) is land and 0.12 square miles (0.3 km2), or 1.27%, is water.
Health and wellness are integral aspects of life in Gonzales. The city is home to healthcare facilities such as the Gonzales Healthcare Center, providing essential medical services to residents, and St. Elizabeth Hospital which offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Ochsner Therapy & Wellness provides comprehensive physical therapy and wellness services to help you stay fit and recover from injuries. For a luxurious relaxation experience, visit the Medical Spa at Ascension Center for Women's Health, which offers treatments like microblading and weight loss programs. Club Pilates offers comprehensive Pilates classes suitable for all levels.
Population: 13,837 (2024). ZIP code: 70737. Area code: 225. Elevation: 10 ft (3 m). Area: 9.25 sq mi (23.96 km2).
FAQs
What is the race population in Gonzales, LA?
Gonzales is a city located in Ascension Parish Louisiana. Gonzales has a 2024 population of 13,836. Gonzales is currently growing at a rate of 2.89% annually and its population has increased by 12.65% since the most recent census, which recorded a population of 12,282 in 2020. According to the most recent ACS, the racial composition of Gonzales was: Black or African American: 47.33% White: 46.26% Other race: 3.59%. This diverse composition reflects the multicultural fabric of Geismar and underscores the importance of fostering inclusivity and understanding among its residents. Efforts to promote social cohesion and celebrate cultural diversity can contribute to building a more harmonious and united community in Geismar.
How did Gonzales, LA get its name?
The town's name does not originate, as one might imagine, from the Spanish colonial days of Louisiana. Rather, the town was named after a resident of the late 19th century. With its proximity to the Mississippi River, there are several antebellum plantation homes within a short drive. Gonzales is a shopper’s Xanadu. Its sprawling Tanger Factory Outlet Mall attracts people from miles away. The same goes for the 165,000-square-foot Cabela’s, which is part museum, a part retail store for campers, fishermen, and hunters.
What is Gonzales, LA known for?
Along the road between Baton Rouge and New Orleans, Gonzales awaits. This city brashly proclaims itself the “Jambalaya Capital of the World.” With so much competition in the neighborhood, you better be able to back up such a claim. And Gonzales does. For more than 40 years, Gonzales has held an annual springtime Jambalaya Festival and even has a Jambalaya Park next to the city hall.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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