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28 Athlete Nutrition Plans near Baker, LA
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Baker, LA
Baker is a city in the U.S. state of Louisiana, in East Baton Rouge Parish. It is part of the Baton Rouge metropolitan statistical area, and had a population of 12,455 at the 2020 census, down from 13,895 at the 2010 U.S. census. Baker was named in 1888 as an early settler.
Baker is located north of the center of East Baton Rouge Parish at 30°35′8″N 91°9′26″W (30.585637, -91.157096). It is bordered to the north by Zachary and to the south by Baton Rouge. According to the United States Census Bureau, Baker has a total area of 8.3 square miles (21.5 km2), all land.
Louisiana Highway 19 runs through the center of Baker, leading north 4 miles (6 km) to the center of Zachary and south 5 miles (8 km) to U.S. Route 61 in the northern part of Baton Rouge. Downtown Baton Rouge is 11 miles (18 km) south of Baker. Louisiana Highway 67 passes through the eastern part of Baker, leading north 22 miles (35 km) to Clinton and south 9 miles (14 km) into the center of Baton Rouge.
At the 2019 American Community Survey, there were 13,437 people, 4,693 households, and 3,097 families residing in the city. As of 2010, the population density was 1,674.3 people per square mile. In 2019, there were 5,276 housing units. According to the 2020 United States Census, there were 12,455 people, 4,693 households, and 3,097 families residing in the city.
The racial and ethnic makeup of the city was 84.6% Black and African American, 13.6% non-Hispanic white, 0.1% American Indian or Alaska Native, 0.3% Asian, 0.4% Native Hawaiian and other Pacific Islander, 0.1% some other race, 0.4% two or more races, and 0.5% Hispanic and Latin American of any race. At the 2000 United States Census, the racial makeup of the city was 45.97% White, 52.36% African American, 0.28% Native American, 0.22% Asian, 0.01% Pacific Islander, 0.17% from other races, and 0.99% from two or more races; Hispanic or Latin American people of any race were 0.86% of the population.
In Baker, Louisiana, fostering health and wellness is a top priority, with the city taking proactive steps to promote a healthy lifestyle among its residents. Access to healthcare services is readily available, ensuring that individuals can address their medical needs effectively. Baker residents can rely on Southstar Urgent Care for their healthcare needs, offering comprehensive medical services in a convenient location. From minor injuries to acute illnesses, Southstar Urgent Care provides prompt and professional care to ensure the well-being of the community. Baker Community Wellness Center serves as a central hub for fitness activities and wellness programs, offering resources and support to individuals of all ages seeking to enhance their well-being. Join Mindfulness Meditation Sessions to cultivate mental clarity, reduce stress, and promote emotional well-being. Attend Healthy Cooking Classes focused on preparing nutritious and delicious meals, empowering you to make healthier choices in the kitchen. Participate in Mental Health Support Groups to connect with others, share experiences, and receive encouragement and resources for managing mental health challenges. Engage in friendly competition and physical activity by joining Sports Leagues and Tournaments or participating in tournaments for various sports such as basketball, soccer, or softball. Connect with peers and enjoy social activities tailored for seniors, including game nights, outings, and educational workshops. Join Cycling Groups or clubs to explore Baker and surrounding areas on bike rides, promoting cardiovascular health and camaraderie. Get moving and have fun with Dance Fitness Classes that blend exercise with dance routines, improving coordination and cardiovascular fitness. Experience the therapeutic benefits of interacting with animals through Pet Therapy Sessions, which can reduce stress, anxiety, and loneliness. Take leisurely Nature Walks and Birdwatching in local parks and nature reserves to connect with nature and promote relaxation. Volunteer your time and skills for community service projects and initiatives, fostering a sense of purpose and belonging while contributing to the well-being of others.
The top sites in Baker, LA are BREC's Baton Rouge Zoo, Greenwood Community Park, Cohn Arboretum, and Baker Range.
Population: 12,172 (2022). ZIP Code: 70714. Area code: 225. Area:8.40 sq mi (21.75 km2).
FAQs
What are the demographics of Baker, LA?
Baker has a 2024 population of 11,905. Baker is currently declining at a rate of -1.1% annually and its population has decreased by -4.29% since the most recent census, which recorded a population of 12,439 in 2020. The average household income in Baker is $71,790 with a poverty rate of 18.53%. The median age in Baker is 32.8 years: 34.2 years for males, and 31.6 years for females. the racial composition of Baker was Black or African American: 87.38%, White: 11.27%, Two or more races: 1.08%, Other race: 0.21%, Asian: 0.03%, and Native American: 0.02%.
What is the crime rate in Baker, LA?
The crime rate in Baker is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Baker is 1 in 35. Based on FBI crime data, Baker is not one of the safest communities in America. Relative to Louisiana, Baker has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
What county is Baker, LA in?
Baker is a city in the U.S. state of Louisiana, in East Baton Rouge Parish. It is part of the Baton Rouge metropolitan statistical area, and had a population of 12,455 at the 2020 census, down from 13,895 at the 2010 U.S. census. Baker was named in 1888 as an early settler.
Sources
Baker Community Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, call your doctor or 911 immediately.
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