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Pineville LA US Initial Consult
Brandy Martin

Brandy Martin

Licensed Clinical Social Worker

English

Coming Soon


FORT POLK LOUISIANA US 12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Manda Lynn McVey

Manda Lynn McVey

Holistic Nutrition Wellness Practitioner Behavior Change Specialist Fitness Nutrition Speciaist Spouse Master Resilience Trainer Yoga Instructor Meditation Instructor Weight Loss Specialist Plant-Based Diet Educator
Offers virtual services

English

Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. ​ Join me for tip…


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Palmdale Ca US Assistance During Labor & DeliveryDoula Initial ConsultPostpartum Extended home visitPrenatal/Postpartum VisitSupport During or after miscariage
Amelda Stephens

Amelda Stephens

Doula
Offers virtual services

English

I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.


Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis

Amirah Davis

Holistic Nurse Coach
Offers virtual services

English

I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen

Barbara Christensen

Coach Counselor Therapist Student Aromatherapist Certified Personal Trainer GLP-1 Coach Reiki Master
Offers virtual services

English

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…


Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Germantown Tennessee US Couples Conscious Connected BreathworkIndividual Conscious Connected Breath-workInitial ConsultThe Calm Collective - Free Weekly Conscious Connected Breath Gathering
Charmai Davalos

Charmai Davalos

LMFT
Offers virtual services

English

Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…


Los Angeles CA US Holistic Life&Relationship Coach, NLP Practioner
Chenny Le

Chenny Le

Holistic Life and Relationship Coach, NLP Practioner
Offers virtual services

English

I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Alexandria, LA?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Alexandria, LA can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Alexandria, LA and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Alexandria, LA?

Sofia is a free online service that helps clients find Trauma Classes in Alexandria, LA and book appointments instantly. You can search for Alexandria, LA Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Alexandria, LA?

You can use Sofia to find Trauma Classes in Alexandria, LA who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Alexandria, LA?

Almost all Trauma Classes in Alexandria, LA on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Alexandria, LA Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Alexandria, LA Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Alexandria, LA?

Sofia lets you see real-time availability for Trauma Classes in Alexandria, LA. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Alexandria, LA who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Alexandria, LA. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Alexandria, LA?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Alexandria, LA?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Alexandria, LA?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Alexandria, LA?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


Alexandria, LA

 

Alexandria is the ninth-largest city in the state of Louisiana and is the parish seat of Rapides Parish, Louisiana, United States. It lies on the south bank of the Red River in almost the exact geographic center of the state. It is the principal city of the Alexandria metropolitan area (population 153,922) which encompasses all of Rapides and Grant parishes. Its neighboring city is Pineville. In 2010, the population was 47,723, an increase of 3 percent from the 2000 census.

Located along the Red River, the city of Alexandria was originally home to a community that supported activities of the adjacent French trader outpost of Post du Rapides. The area developed as an assemblage of traders, Caddo people, and merchants in the agricultural lands bordering the mostly unsettled areas to the north and providing a link from the south to the El Camino Real and then the larger settlement of Natchitoches, the oldest permanent settlement in the Louisiana Purchase.

Alexander Fulton, a businessman from Washington County, near Pittsburgh, Pennsylvania, received a land grant from Spain in 1762, and the first organized settlement was made at some point in the 1780s. In 1805, Fulton and business partner Thomas Harris Maddox laid out the town plan and named the town in Fulton's honor. The earliest deed that survives for an Alexandria resident is from June 24, 1801, when William Cochren, who identifies himself as "Slave master of the Southern Americas", sold a tract of land across the Red River to William Murrey.

That same year, Fulton was appointed coroner in Rapides Parish by territorial Governor William C.C. Claiborne. Alexandria was incorporated as a town in 1818 and received a city charter in 1832.

Alexandria is located at 31°17′34″N 92°27′33″W and has an elevation of 75 feet (22.9 m).

According to the United States Census Bureau, the city has a total area of 27.0 square miles (69.9 km2), of which 26.4 square miles (68.4 km2) is land and 0.6 square miles (1.5 km2) (2.15%) is water.

Health and wellness thrive in Alexandria, Louisiana, with the city providing access to essential medical services through prominent healthcare institutions like Rapides Regional Medical Center. As a leading hospital in Central Louisiana, Rapides Regional Medical Center offers a wide range of healthcare services, including emergency care, specialized treatments, and outpatient services, ensuring residents receive high-quality medical care close to home. Additionally, Alexandria boasts scenic natural surroundings, with the majestic Red River winding through the city and picturesque parks offering recreational opportunities. Community Fitness Classes are held in local parks and recreation centers to stay active and healthy. Outdoor Yoga Sessions experience the benefits of yoga amidst the natural beauty of Alexandria with outdoor yoga sessions. Nutrition Workshops focused on nutrition and healthy eating habits to improve overall well-being. Alexandria Farmers Market supports local farmers and access fresh, locally-grown produce. Health Screenings and Wellness Fairs prioritize preventive care and stay informed about your health. Alexandria Walking and Biking Trails walking and biking trails to enjoy outdoor exercise and connect with nature.

 

The top Sites in Alexandria, LA are the Alexandria Museum of Art, Kent Plantation House, and Alexandria Zoological Park.

 

Population: 44,004 (2022). ZIP Codes: 71301-03, 06–07, 09, 11, 15. Area codes: 318 Area: 29.18 sq mi (75.58 km2).
 

FAQs

 

Is Alexandria, LA a big city?

Alexandria is a city in the state of Louisiana. It is the largest city in the Central Louisiana region, the ninth-largest in the state, and the parish seat of Rapides Parish. Alexandria was incorporated in 1818. In 2020, about 45,000 people lived there.

 

Is there anything to do in Alexandria, Louisiana?

From museums and zoos to outdoor recreation and historical sites, there is something to do for area residents, and visitors alike. The city also enjoys annual events such as the Louisiana Dragon Boat Races, Holiday Trail of Lights, the Louisiana Elvis Festival, and the Alex River Fete. Popular every year are the Mardi Gras festivities and parades sponsored by the Alexandria Mardi Gras Association. WinterFETE is held in December in downtown Alexandria. An assortment of events is typically scheduled, including the Alexandria Christmas Parade, ice skating, Santa's Village, fireworks, food vendors, gumbo cook-off, live music, and much more.

 

What is the cost of living in Alexandria, LA?

A typical home costs $153,000, which is 54.7% less expensive than the national average of $338,100 and 17.2% less expensive than the average Louisiana home, at $184,800. Renting a two-bedroom unit in Alexandria costs $920 per month, which is 35.7% cheaper than the national average of $1,430 and 8.7% cheaper than the state average of $1,000. To live comfortably in Alexandria, Louisiana, a minimum annual income of $29,160 for a family, and $28,000 for a single person is recommended.

 

Sources

Wikipedia

City of Alexandria

Rapides Regional Medical Center

Red River

Nutrition Workshops

Alexandria Farmers Market

Health Screenings and Wellness Fairs

Alexandria Walking and Biking Trails

Alexandria Museum of Art 

Kent Plantation House

Alexandria Zoological Park

Best Places

Alexandria Louisiana

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.