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28 Athlete Nutrition Plans near Alexandria, LA
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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Almost all Athlete Nutrition Plans in Alexandria, LA on Sofia have virtual visits available. Every Athlete Nutrition Plan can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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How can I find live classes near me with Athlete Nutrition Plans in Alexandria, LA?
Sofia lets you take live classes from leading Athlete Nutrition Plans. You can sign up for virtual group classes from Athlete Nutrition Plans today.
Where can I find a licensed and credentialed Athlete Nutrition Plan near me in Alexandria, LA?
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Alexandria, LA
Alexandria is the ninth-largest city in the state of Louisiana and is the parish seat of Rapides Parish, Louisiana, United States. It lies on the south bank of the Red River in almost the exact geographic center of the state. It is the principal city of the Alexandria metropolitan area (population 153,922) which encompasses all of Rapides and Grant parishes. Its neighboring city is Pineville. In 2010, the population was 47,723, an increase of 3 percent from the 2000 census.
Located along the Red River, the city of Alexandria was originally home to a community that supported activities of the adjacent French trader outpost of Post du Rapides. The area developed as an assemblage of traders, Caddo people, and merchants in the agricultural lands bordering the mostly unsettled areas to the north and providing a link from the south to the El Camino Real and then the larger settlement of Natchitoches, the oldest permanent settlement in the Louisiana Purchase.
Alexander Fulton, a businessman from Washington County, near Pittsburgh, Pennsylvania, received a land grant from Spain in 1762, and the first organized settlement was made at some point in the 1780s. In 1805, Fulton and business partner Thomas Harris Maddox laid out the town plan and named the town in Fulton's honor. The earliest deed that survives for an Alexandria resident is from June 24, 1801, when William Cochren, who identifies himself as "Slave master of the Southern Americas", sold a tract of land across the Red River to William Murrey.
That same year, Fulton was appointed coroner in Rapides Parish by territorial Governor William C.C. Claiborne. Alexandria was incorporated as a town in 1818 and received a city charter in 1832.
Alexandria is located at 31°17′34″N 92°27′33″W and has an elevation of 75 feet (22.9 m).
According to the United States Census Bureau, the city has a total area of 27.0 square miles (69.9 km2), of which 26.4 square miles (68.4 km2) is land and 0.6 square miles (1.5 km2) (2.15%) is water.
Health and wellness thrive in Alexandria, Louisiana, with the city providing access to essential medical services through prominent healthcare institutions like Rapides Regional Medical Center. As a leading hospital in Central Louisiana, Rapides Regional Medical Center offers a wide range of healthcare services, including emergency care, specialized treatments, and outpatient services, ensuring residents receive high-quality medical care close to home. Additionally, Alexandria boasts scenic natural surroundings, with the majestic Red River winding through the city and picturesque parks offering recreational opportunities. Community Fitness Classes are held in local parks and recreation centers to stay active and healthy. Outdoor Yoga Sessions experience the benefits of yoga amidst the natural beauty of Alexandria with outdoor yoga sessions. Nutrition Workshops focused on nutrition and healthy eating habits to improve overall well-being. Alexandria Farmers Market supports local farmers and access fresh, locally-grown produce. Health Screenings and Wellness Fairs prioritize preventive care and stay informed about your health. Alexandria Walking and Biking Trails walking and biking trails to enjoy outdoor exercise and connect with nature.
The top Sites in Alexandria, LA are the Alexandria Museum of Art, Kent Plantation House, and Alexandria Zoological Park.
Population: 44,004 (2022). ZIP Codes: 71301-03, 06–07, 09, 11, 15. Area codes: 318 Area: 29.18 sq mi (75.58 km2).
FAQs
Is Alexandria, LA a big city?
Alexandria is a city in the state of Louisiana. It is the largest city in the Central Louisiana region, the ninth-largest in the state, and the parish seat of Rapides Parish. Alexandria was incorporated in 1818. In 2020, about 45,000 people lived there.
Is there anything to do in Alexandria, Louisiana?
From museums and zoos to outdoor recreation and historical sites, there is something to do for area residents, and visitors alike. The city also enjoys annual events such as the Louisiana Dragon Boat Races, Holiday Trail of Lights, the Louisiana Elvis Festival, and the Alex River Fete. Popular every year are the Mardi Gras festivities and parades sponsored by the Alexandria Mardi Gras Association. WinterFETE is held in December in downtown Alexandria. An assortment of events is typically scheduled, including the Alexandria Christmas Parade, ice skating, Santa's Village, fireworks, food vendors, gumbo cook-off, live music, and much more.
What is the cost of living in Alexandria, LA?
A typical home costs $153,000, which is 54.7% less expensive than the national average of $338,100 and 17.2% less expensive than the average Louisiana home, at $184,800. Renting a two-bedroom unit in Alexandria costs $920 per month, which is 35.7% cheaper than the national average of $1,430 and 8.7% cheaper than the state average of $1,000. To live comfortably in Alexandria, Louisiana, a minimum annual income of $29,160 for a family, and $28,000 for a single person is recommended.
Sources
Rapides Regional Medical Center
Health Screenings and Wellness Fairs
Alexandria Walking and Biking Trails
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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