Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Shepherdsville, KY
Shepherdsville is a home rule-class city on the Salt River in Bullitt County, Kentucky, in the United States. It is the second largest city and seat of its county, located just south of Louisville. The population was 14,201 during the 2020 U.S. Census.
Shepherdsville is located on the banks of the Salt River. Downtown Louisville is 20 miles (32 km) to the north via Interstate 65, and Elizabethtown is 26 miles (42 km) to the south. According to the United States Census Bureau, Shepherdsville has a total area of 10.0 square miles (25.8 km2), of which 9.7 square miles (25.1 km2) is land and 0.31 square miles (0.8 km2), or 3.00%, is water.
Native Americans have been shown to have lived in the area for at least 15,000 years. The vicinity was originally known by European Americans as "Bullitt's Lick" for the salt licks discovered by surveyor Capt. Thomas Bullitt in 1773. The area was home to Kentucky's first commercial salt works. These were shuttered in the 1830s because of competition from Virginian works along the Kanawha River (now in West Virginia). Shepherdsville developed around the mill and store erected along the Salt River by Adam Shepherd, who had purchased 900 acres (360 ha) in the area. The city received its charter in 1793 and was designated as the county seat when Bullitt County was formed in 1796.
The first post office opened in 1806. In 1836, a mineral water spa called Paroquet Springs opened. The mineral water was believed to have medicinal properties, so people with a variety of maladies visited Shepherdsville to drink and bathe in the water. In the mid-1850s, the Louisville and Nashville Railroad's mainline was constructed nearby.
Shepherdsville focuses on health and wellness. Explore the parks, facilities, and programs the Shepherdsville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, 44 CrossFit, and Everyday Athletes. Discover the walking and biking trails in and around Shepherdsville, such as the Elm Lick Trail and Millennium Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Shepherdsville, KY are Kart Kountry, Bullitt County History Museum, and Heritage Hill Golf Club.
ZIP Code: 40165. Population: 14,328 (2021). Area: 10.0 square miles (25.8 km2). Area code(s): 502. Elevation: 440 ft.
FAQs
Is Shepherdsville, KY a good place to live?
Shepherdsville is in Bullitt County. Living in Shepherdsville offers residents a sparse suburban feel and most residents own their homes. Many families live in Shepherdsville and residents tend to be conservative.
What are the demographics of Shepherdsville, KY?
Shepherdsville, KY is home to a population of 14.1k people, of which 99.2% are citizens. As of 2022, 1.4% of Shepherdsville, KY residents were born outside of the country (198 people). In 2022, there were 28.9 times more White (Non-Hispanic) residents (13k people) in Shepherdsville, KY than any other race or ethnicity. There were 451 Two+ (Non-Hispanic) and 211 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Shepherdsville, KY expensive?
Shepherdsville is 11% less expensive than the national average and 4% more expensive to live in than the average city in Kentucky. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shepherdsville are more affordable than average in the United States. Transportation costs in Shepherdsville are more affordable than average in the United States.
Sources
Shepherdsville Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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