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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Frankfort, KY
Frankfort is the capital city of the U.S. state of Kentucky and the seat of Franklin County. It is a home rule-class city. The population was 28,602 at the 2020 United States census. Located along the Kentucky River, Frankfort is the principal city of the Frankfort, Kentucky Micropolitan Statistical Area, which includes all of Franklin and Anderson counties. It is the 4th least populous state capital in the United States, and the 13th most populous city in Kentucky.
Before Frankfort was founded, the site was a ford across the Kentucky River, along one of the great buffalo trails used as highways in colonial America. English explorers first visited the area in the 1750s. The site received its name after an incident in 1780, when pioneer Stephen Frank was killed in a skirmish with Native Americans; the crossing was named "Frank's Ford" in his memory. In 1786, the Virginia legislature designated 100 acres as the town of Frankfort and, after Kentucky became a state in 1792, it was chosen as capital.
The city is located in the inner Bluegrass region of Kentucky. The Kentucky River flows through the city, making a turn as it passes through the center of town; the Downtown and South Frankfort districts are opposite one another on each side of the river. The suburban areas on either side of the river valley are known as East and West Frankfort. Frankfort has four distinct seasons; winter is normally cool with some snowfall, while summers are hot and humid.
Frankfort is located in the (inner) Bluegrass region of Central Kentucky. The city is bisected by the Kentucky River, which makes an S-turn as it passes through the center of town. The river valley widens at this point, which creates four distinct parts of town. The valley within the city limits contains Downtown and South Frankfort districts, which lie opposite one another on the river. A small neighborhood with its own distinct identity, Bellepoint, is located on the west bank of the river to the north of Benson Creek, opposite the river from the "downtown" district. The suburban areas on either side of the valley are respectively referred to as the "West Side" and "East Side" (or "West Frankfort" and "East Frankfort").
According to the United States Census Bureau, the city has a total area of 14.6 square miles (37.8 km2), of which 14.3 square miles (37.0 km2) is land and 0.3 square miles (0.78 km2) is water. Frankfort does not have a commercial airport and travelers fly into Blue Grass Airport in Lexington, the closest; Cincinnati/Northern Kentucky International Airport near Covington or Louisville International Airport in Louisville. Capital City Airport serves general and military aviation.
Frankfort focuses on health and wellness. Explore the parks, facilities, and programs the Frankfort Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Fitness, Engineered Community Fitness, and Fit-Time. Discover the walking and biking trails in and around Frankfort, such as the Cove Spring Park and Capitol View Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Frankfort, KY are the Kentucky Historical Society, Liberty Hall Historic Site, and Kentucky Old State Capitol Building.
ZIP Code: 40601. Population: 28,602 (2020). Area code: 502. Elevation: 505 ft (154 m). Area: 14.6 square miles (37.8 km2).
FAQs
What is special about Frankfort, KY?
Frankfort is the birthplace of the famous Kentucky Bourbon Ball, introduced by Rebecca Gooch and Ruth Hanly Booe. This story begins in 1919, when two substitute teachers decided to venture into business, something unheard of for women back in that time. Learn more about their story, and get a taste of their success, when you visit Rebecca Ruth Candy Tours and Museum in Frankfort, KY.
Is Frankfort, KY a nice place to live?
Living in Frankfort offers residents a dense suburban feel and most residents rent their homes. In Frankfort, there are a lot of parks. Many young professionals live in Frankfort and residents tend to have moderate political views. The public schools in Frankfort are above average.
Why is it called Frankfort, KY?
The site that was to become Frankfort was one of several fords on the Kentucky River and was on one of the great buffalo trails that served settlers as early highways. The first English explorers began visiting what is now the Frankfort area in the early 1750s; and evidently, the name Frankfort is a shortening of "Frank's Ford," after Stephen Frank, a settler who was killed at or near the site in an Indian skirmish in 1780. In 1786, the Virginia legislature (for of course Kentucky was then still a part of Virginia at that time) designated 100 acres of land owned by General James Wilkinson as the town of Frankfort.
Sources
Frankfort Parks and Recreation Department
Kentucky Old State Capitol Building
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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