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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Bardstown, KY
Bardstown is a home rule-class city in Nelson County, Kentucky, United States. The population was 13,567 in the 2020 census. It is the county seat of Nelson County. Bardstown is named for the pioneering Bard brothers. David Bard obtained a 1,000-acre (400 ha) land grant in 1785 in what was then Jefferson County, Virginia. William Bard surveyed and platted the town. It was originally chartered as Baird's Town in 1788 and has been known as Beardstown, and Beards Town. The production of bourbon whiskey is a major industry.
Bardstown is located in north central Nelson County. It is at the intersection of US routes 31E, 62 and 150. The Bluegrass Parkway passes to the southeast. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19.2 km2), all but 0.1 square miles (0.3 km2) of which is land.
First settled by European Americans in 1780, Bardstown is among the oldest cities in Kentucky. Named county seat of the newly created Nelson County, Virginia (now Kentucky) in 1784, the town was formally established in 1788. It was incorporated by the state assembly in 1838. Reflecting the westward migration of Americans over the Blue Ridge Mountains after the Revolutionary War, Bardstown was also the first center of Catholicism west of the Appalachian Mountains in the original western frontier territories of the United States. The Diocese of Bardstown was established on February 8, 1808, to serve all Catholics between the Appalachians and the Mississippi River. This divided the previous all-encompassing Diocese of Baltimore, established in 1789. In 1841, the seat of the diocese was transferred to nearby Louisville, Kentucky. The Bardstown cathedral is the Basilica of Saint Joseph Proto-Cathedral, and the city has a Roman Catholic parochial high school, Bethlehem High School.
Bardstown focuses on health and wellness. Explore the parks, facilities, and programs the Bardstown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Cask Strength, Jazzercise, and Anytime Fitness. Discover the walking and biking trails in and around Bardstown, such as the Ohio River Greenway and Big Four Bridge. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Bardstown, KY are My Old Kentucky Home Museum, Oscar Getz Museum of Bourbon History, and Women's Civil War Museum.
Population: 13,567 (2020). ZIP Code: 40004. Area: 7.4 square miles (19.2 km2). Area code(s): 502. Elevation: 659 ft.
FAQs
Is Bardstown, KY a good place to live?
Living in Bardstown offers residents a sparse suburban feel and most residents own their homes. Many families live in Bardstown and residents tend to lean conservative. The public schools in Bardstown are above average.
What is the crime rate in Bardstown, KY?
The crime rate in Bardstown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bardstown is 1 in 55. Based on FBI crime data, Bardstown is not one of the safest communities in America. Relative to Kentucky, Bardstown has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
What alcohol is made in Bardstown, KY?
The Bardstown Bourbon Company is a New Blend of Bourbon Makers, pushing the boundaries through innovation while honoring the traditional art of making whiskey. Nestled in the heart of The Bourbon Capital of the World, we produce the highest-quality Kentucky bourbon, whiskey, and rye brands as well as offer custom whiskey production through our one-of-a-kind Collaborative Distilling Program. We are the first Napa Valley-style destination on the Kentucky Bourbon Trail to combine distilling, culinary, and beverage expertise to create a modern, authentic bourbon experience.
Sources
Bardstown Parks and Recreation Department
Oscar Getz Museum of Bourbon History
Oscar Getz Museum of Bourbon History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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