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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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Manhattan, KS
Manhattan is a city in and the county seat of Riley County, Kansas, U.S., although the city extends into Pottawatomie County. It is located in northeastern Kansas at the junction of the Kansas River and Big Blue River. As of the 2020 Census, the population of the city was 54,100.
The city was founded by settlers from the New England Emigrant Aid Company as a Free-State town in the 1850s, during the Bleeding Kansas era. Nicknamed "The Little Apple" as a play on New York City's moniker of the "Big Apple", Manhattan is the home of Kansas State University and has a distinct college town atmosphere.
Manhattan is located at coordinates 39.1836082, -96.5716694 in the scenic Flint Hills and Great Plains of the state of Kansas, or about 50 miles (80 km) west of Topeka on the Kansas River. According to the United States Census Bureau, the city has an area of 18.79 square miles (48.67 km2), of which 18.76 square miles (48.59 km2) is land and 0.03 square miles (0.08 km2) is water.
Before settlement by European-Americans in the 1850s, the land around Manhattan was home to Native American tribes. From 1780 to 1830, it was home to the Kaw people, also known as the Kansa. The Kaw settlement was called Blue Earth Village (Manyinkatuhuudje), named after the river which the tribe had named the Great Blue Earth River, today known as the Big Blue River, which intersected with the Kansas River near their village. Blue Earth Village was the site of a large battle between the Kaw and the Pawnee in 1812. The Kaw tribe ceded ownership of this land in a treaty signed at the Shawnee Methodist Mission on January 14, 1846.
The Kansas–Nebraska Act opened the territory to settlement by U.S. citizens in 1854. That fall, George S. Park founded the first Euro-American settlement within the borders of the current Manhattan. Park named it Polistra (some histories refer to it as Poliska or Poleska). Later that year, Samuel D. Houston and three other pioneers founded Canton, a neighboring community near the mouth of the Big Blue River. Neither Canton nor Polistra ever grew beyond their original founders.
In June 1855, the paddle steamer Hartford, carrying 75 settlers from Ohio, ran aground in the Kansas River near the settlement. The Ohio settlers, who were members of the Cincinnati-Manhattan Company, had been headed 20 miles (32 km) farther upstream to the headwaters of the Kansas River, the location today of Junction City. After realizing they were stranded, the Hartford passengers accepted an invitation to join the new town, but insisted that it be renamed Manhattan, which was done on June 29, 1855. Manhattan was incorporated on May 30, 1857.
Manhattan places a strong emphasis on health and wellness, with the presence of Via Christi Hospital and other healthcare providers offering comprehensive medical services to residents. Explore the parks, facilities, and programs the Manhattan Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit Nation, Wildcat Fitness & Fun and MHK Fitness. Discover the walking and biking trails in and around Manhattan, such as the Warner Park Loop and Konza Godwin Hill Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Manhattan, KS are Flint Hills Discovery Center, K-State Insect Zoo, and Marianna Kistler Beach Museum of Art.
Population: 54,700 (2024). ZIP codes: 66502–66503, 66505–66506. Area code: 785. Elevation: 1,056 ft (322 m). Area: 19.91 sq mi (51.56 km2).
FAQs
What is special about Manhattan, KS?
Manhattan is the Gateway to the Flint Hills. The Little Apple offers a small-town feel with college-town excitement and midwestern charm. Manhattan is home to Kansas State University, the Flint Hills Discovery Center, Konza Prairie, Tuttle Creek Lake, Sunset Zoo, and Kansas’s #1 Public Golf Course, Colbert Hills.
Is Manhattan, KS a nice place to live?
Manhattan is a town in Kansas with a population of 54,287. Manhattan is in Riley County and is one of the best places to live in Kansas. Living in Manhattan offers residents an urban suburban mix feel and most residents rent their homes. In Manhattan there are a lot of bars and parks. Many young professionals live in Manhattan and residents tend to lean conservative. The public schools in Manhattan are highly rated.
Is it expensive to live in Manhattan, KS?
Manhattan, Kansas's cost of living is 5% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Manhattan's housing expenses are 17% lower than the national average and the utility prices are 1% lower than the national average.
Sources
Manhattan Parks and Recreation Department
Marianna Kistler Beach Museum of Art
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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