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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo

Alyssa Sarullo

Board Certified Holistic Nutritionist
Offers virtual services

English

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Fresh Start: 10 Day RefreshGirl's NightGroup Cook with Chris AnnGut Health & HealingHealthy Habits for Kids and Teens
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


Lewes DE US 75-Min BioRemedy Session
Cicely Everson

Cicely Everson

Intuitive Energy Healer Clinical Herbalist & Product Formulator Functional Medicine Practitioner
Offers virtual services

English

Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


New York City NY US Herbal Consultation for Fertility Support with Cleo-MarHerbalism ConsultationReiki Session
Cleo Pagan

Cleo Pagan

Herbalist Spiritual Healer Wellness Practitioner
Offers virtual services

English, Spanish

Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Initial Consult
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Durham NC US Initial Consult
Erica Jones

Erica Jones

Holistic Health Practitioner Resilience Subject Matter Expert
Offers virtual services

English

Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing.  Erica is willing and open to embark upon a new journey of A New You!


Certified Holistic Nutrition ConsultantYoga teacher

Valencia Valencia ES Virtual Postpartum Lactation ConsultVirtual Prenatal Lactation Consultation
Georgi Crowell

Georgi Crowell

International Board Certified Lactation Consultant (IBCLC)
Offers virtual services

English

Georgianne (Georgi) Crowell is an International Board Certified Lactation Consultant and public health professional committed to supporting families and communities through education and empowerment. With a Master of Public Health from the University of Rochester and a Bachelor of Science in Biolog…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Greenwood Village CO US 1 Hour Consult with Jaci1 Hour Package Schedule Tool30 Min Package Schedule Tool30 Minute Consult with Jaci45 Min Package Schedule Tool
Jaci Salley

Jaci Salley

Holistic Nutritionist Certified Nutrition Therapy Practitioner Personal Trainer
Offers virtual services

English

Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …


Wake Village TX US Initial Diabetes Management Consult
Janet and Jerry Hutchison, RN

Janet and Jerry Hutchison, RN

Certified Diabetes Care and Education Specialist
Offers virtual services

English

Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…


Frequently asked questions

 

How can I make a same-day appointment with a Liver Support in Valparaiso?

Same day appointments are available with many Liver Support Coaches. For the most part, clients who use Sofia to search for a Liver Support in Valparaiso can schedule an appointment and see the Liver Support within 24 hours. You can search for real-time availability of Liver Support Coaches in Valparaiso and make an appointment online today.

 


How can I book an appointment online with a Liver Support in Valparaiso?

Sofia is a free online service that helps clients find Liver Support Coaches in Valparaiso and book appointments instantly. You can search for Valparaiso Liver Support Coaches by symptom, health goal or visit reason. You can explore Liver Support services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Liver Support in Valparaiso?

You can use Sofia to find Liver Support Coaches in Valparaiso who are highly rated. View each Liver Support Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Liver Support in Valparaiso?

Almost all Liver Support Coaches in Valparaiso on Sofia have virtual visits available. Every Liver Support can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Valparaiso Liver Support who sees clients after hours?

On Sofia, you can search specifically for Valparaiso Liver Support Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Liver Support Coaches in Valparaiso?

Sofia lets you see real-time availability for Liver Support Coaches in Valparaiso. Many Liver Support Coaches offer same day appointments.  

 


How can I find a Liver Support in Valparaiso who sees clients during the weekend?

Sofia let's you see real-time availability for Liver Support Coaches in Valparaiso. Many Liver Support Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Liver Support Coaches in Valparaiso?

Sofia lets you search for live group classes from the leading Liver Support Coaches. You can sign up for individual virtual group classes from Liver Support Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Liver Support products in Valparaiso?

Sofia lets you shop for Liver Support Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Liver Support Coaches page directly. 

 


How can I find live classes near me with Liver Support Coaches in Valparaiso?

Sofia lets you take live classes from leading Liver Support Coaches. You can sign up for virtual group classes from Liver Support Coaches today.

 


Where can I find a licensed and credentialed Liver Support near me in Valparaiso?

Sofia lets you search for educated, licensed, and credentialed Liver Support Coaches professionals. You can ensure you are booking with the right Liver Support for you based on credentials, language, and more.

 


Valparaiso, IN

 

Valparaiso, colloquially Valpo, is a city and the county seat of Porter County, Indiana, United States. The population was 34,151 at the 2020 census. It is part of the Chicago metropolitan area.

The city is situated at the junctions of U.S. Route 30, State Road 2, and State Road 49. According to the 2010 census, Valparaiso has a total area of 15.578 square miles (40.35 km2), of which 15.53 square miles (40.22 km2) (or 99.69%) is land and 0.048 square miles (0.12 km2) (or 0.31%) is water.

The site of present-day Valparaiso was included in the purchase of land from the Potawatomi people by the U.S. Government in October 1832. Chiqua's town or Chipuaw was located a mile east of the current Courthouse along the Sauk Trail. Chiqua's town existed from or before 1830 until after 1832. The location is just north of the railroad crossing on State Route 2 and County Road 400 North.

Located on the ancient Native American trail from Rock Island to Detroit, the town had its first log cabin in 1834. Established in 1836 as Portersville, the county seat of Porter County, it was renamed to Valparaiso (meaning "Vale of Paradise" in Old Spanish) in 1837 after Valparaíso, Chile, near which the county's namesake David Porter battled in the Battle of Valparaiso during the War of 1812. The city was once called the "City of Churches" due to the large number of churches located there at the end of the 19th century. 

Valparaiso Male and Female College, one of the earliest higher education institutions admitting both men and women in the country, was founded in Valparaiso in 1859 but closed its doors in 1871 before reopening in 1873 as the Northern Indiana Normal School and Business Institute. In the early 20th century, it became Valparaiso College, then Valparaiso University. It was initially affiliated with the Methodist Church but after 1925 with the Lutheran University Association (which has relationships both with the Lutheran Church Missouri Synod and with the Evangelical Lutheran Church in America) and expanded significantly after World War II.

Valparaiso's commitment to health extends to its medical facilities, with Porter Regional Hospital providing comprehensive healthcare services to the residents. Explore the parks, facilities, and programs the Valparaiso Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and TruFit. Discover the walking and biking trails in and around Valparaiso, such as the Illinois & Michigan Canal State Trail and Spring Creek Greenway Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.

Top sites in Valparaiso, IN are Central Park Plaza, Brauer Museum of Art, Chicago Street Theatre, and Memorial Opera House

Population: 35,065 (2024). ZIP codes: 46383-46385. Area code: 219. Elevation: 758 feet (231 m). Area: 16.43 sq mi (42.57 km2).

 

FAQs

What is Valparaíso, Indiana known for?

The city is home to the internationally acclaimed Valparaiso University, which boasts beautiful grounds and buildings, top-notch sporting events, and cultural entertainment. The outstanding system of local parks, including Central Park Plaza, Old Fairgrounds Park, and Ogden Gardens Park, features activities for all ages. Golfers will enjoy hitting the links at Creekside and Forest Park golf courses.

 

What is the crime rate in Valparaiso Indiana?

Valparaiso has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Valparaiso is 1 in 104. How does Valparaiso fare compared to other communities in Indiana of all population sizes? Valparaiso's crime rate is lower than approximately 36% of Indiana communities.

 

Is Valparaiso, IN expensive?

Valparaiso is 11% less expensive than the national average and 2% more expensive to live in than the average city in Indiana. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Valparaiso are more affordable than average in the United States. Transportation costs in Valparaiso are more affordable than average in the United States.

 

Sources

Wikipedia

City of Valparaiso

Porter Regional Hospital 

Valparaiso Parks and Recreation Department 

Planet Fitness

Anytime Fitness 

TruFit

Illinois & Michigan Canal State Trail 

Spring Creek Greenway Trail

Central Park Plaza 

Brauer Museum of Art 

Chicago Street Theatre 

Memorial Opera House

Neighborhood Scout

South Shore CVA

Erieri

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.