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39 Aerial Yoga Instructors near Portage, IN
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Portage, IN
Portage is a city in Portage Township, Porter County, in the U.S. state of Indiana, on the border with Lake County. The population was 37,926 as of the 2020 census. It is the largest city in Porter County, and the third largest in Northwest Indiana. According to the 2010 census, Portage has a total area of 27.614 square miles (71.52 km2), of which 25.63 square miles (66.38 km2) (or 92.82%) is land and 1.984 square miles (5.14 km2) (or 7.18%) is water.
Before European settlement, Native Americans lived in Northwest Indiana. Mound Builders left a mound in the area now known as McCool, though the mound was destroyed in the early 1900s. Following the Mound Builders, the Wea tribe inhabited the area. The Wea were forced south by the Potawatomi.
Jacques Marquette, Louis Jolliet, Louis Hennepin, or François Pétis de la Croix may have explored the area. Potawatomi chief, Leopold Pokagon, encouraged his tribe to sell tribal lands to European settlers. In 1812, Garyton became one of the first communities in Portage Township. Samuel Putnam Robbins was among the first settlers, coming from Hocking County, Ohio, and he settled near modern-day Robbins Road between McCool Road and Indiana Highway 149. In 1834, Joseph Wolf squatted on land currently near the modern-day community of South Haven and operated dairy and beef farms there. Other early settlers included Berret Door, Reuben Hurlburt, Wilford Parrott, the Spurloch brothers, William McCool, Benjamin James (and his son, Allen James), and William Holmes. Jacob Blake arrived in Portage in 1833.
As of the census of 2010, there were 36,828 people, 13,992 households, and 9,751 families living in the city. The population density was 1,436.9 inhabitants per square mile (554.8/km2). There were 14,807 housing units at an average density of 577.7 per square mile (223.1/km2). The racial makeup of the city was 83.6% White, 7.3% African American, 0.4% Native American, 0.9% Asian, 5.2% from other races, and 2.6% from two or more races. Hispanic or Latino of any race were 16.4% of the population.
Portage places a strong emphasis on the health and wellness of its residents. The city is equipped with healthcare facilities like Portage Hospital, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Portage Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Fitness Classes UP Health System, and Anytime Fitness. Discover the walking and biking trails in and around Portage, such as the Iron Horse Heritage Trail and Marquette Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Portage, IN are Portage Lakefront and Riverwalk, Indiana Dunes National Park, and Countryside Park.
Population: 38,513 (2023). ZIP code: 46368. Area code: 219. Elevation: 620 feet. Area: 27.65 sq mi (71.60 km2).
FAQs
What is Portage, IN is known for?
Portage has always been a place where people of diverse backgrounds come together to work, live, and play in the shadow of a beautiful natural treasure. It’s one of the largest cities in the Indiana Dunes area, and, like our other communities, is extremely outdoors-friendly, with trails, recreational facilities, and parks scattered throughout the city, featuring everything from a mountain biking trail to a skate park. Portage is also home to one of the area’s only entirely public marinas.
How old is Portage, IN?
Brief History of the City of Portage was incorporated as a town in 1959 and officially became a city in 1968, but its history stretches back much further than that. Even though the winters could often be harsh, the abundant resources of Northwest Indiana drew people to the area. The land was rich with fertile soil for farming, good drinking water, waterways for transportation, lakes and rivers with plentiful fish, grasslands for cattle grazing, and woodlands teeming with wildlife for food, clothing, and furs (Norman, 1).
Is Portage, IN a good place to live?
Living in Portage offers residents a sparse suburban feel and most residents own their homes. In Portage there are a lot of parks. Many families live in Portage and residents tend to lean conservative. The public schools in Portage are above average.
Sources
Portage Parks and Recreation Department
Fitness Classes UP Health System
Portage Lakefront and Riverwalk
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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