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St. Charles, IL

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45 Fitness Classes Serving St. Charles, IL

There are currently no fitness classes based in St. Charles, IL offering in-person sessions. Below you'll find fitness classes available online, providers in cities near St. Charles, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Fitness Classes Serving St. Charles, IL

Compare fitness classes serving St. Charles

0 Local Fitness Classes
45 Virtual Fitness Classes
0 Near St. Charles, IL

Online Fitness Classes Serving St. Charles, IL

45 available

Meet with experienced fitness classes who serve clients in St. Charles through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 12

Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Sun Oct 11 No appts
Mon Oct 12 2 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Tue, Oct 13

Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 6 appts
Wed Oct 14 12 appts
Thu Oct 15 6 appts
Fri Oct 16 12 appts
Sat Oct 17 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in St. Charles?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in St. Charles can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in St. Charles and make an appointment online today.

How can I book an appointment online with a Fitness Class in St. Charles?

Sofia is a free online service that helps clients find Fitness Classes in St. Charles and book appointments instantly. You can search for St. Charles Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in St. Charles?

You can use Sofia to find Fitness Classes in St. Charles who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in St. Charles?

Almost all Fitness Classes in St. Charles on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a St. Charles Fitness Class who sees clients after hours?

On Sofia, you can search specifically for St. Charles Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in St. Charles?

Sofia lets you see real-time availability for Fitness Classes in St. Charles. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in St. Charles who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in St. Charles. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in St. Charles?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in St. Charles?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in St. Charles?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in St. Charles?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

St. Charles, IL

 

St. Charles is a city in DuPage and Kane counties in the U.S. state of Illinois. It lies roughly 40 miles (64 km) west of Chicago on Illinois Route 64. Per the 2020 census, the population was 33,081. The official city slogan is "Pride of the Fox", after the Fox River that runs through the center of town. St. Charles is part of a tri-city area along with Geneva and Batavia, all western suburbs of similar size and socioeconomic condition.

According to the 2021 census gazetteer files, St. Charles has a total area of 15.01 square miles (38.88 km2), of which 14.41 square miles (37.32 km2) (or 96.00%) is land and 0.60 square miles (1.55 km2) (or 4.00%) is water.

The Fox River runs through downtown. Potawatomie Park, which sits on the river, is the largest park in St. Charles and a popular destination for both tourists and tri-city area citizens.

St. Charles was the location of the Native American community for the chief of the Pottawatomie that inhabited the area. A city park overlooking the river was dedicated to the Native Americans. After the Black Hawk War in 1832, the entire area of the Fox Valley was opened to American settlement. Evan Shelby and William Franklin staked the first claim in what is now St. Charles in 1833. They came back in 1834 with their families from Indiana and were joined by over a dozen other families later that year. The township was initially known as Charleston, but this name was already taken by the downstate city of Charleston, Illinois, so the name of St. Charles (suggested by S. S. Jones, a lawyer) was adopted in 1839. St. Charles became incorporated as a city on February 9, 1839, and reincorporated on October 17, 1874 (under the 1870 Illinois Constitution).

Widespread claims of slavery-era Underground Railroad stations operating in St. Charles homes, complete with tunnels and false doorways, have not been historically substantiated. Even so, an active abolitionist group was operating in St. Charles around this time, called the Kane County Anti-Slavery Society. The Society was founded in 1842 and had about 180 members at its peak. The most plausible connection to the Underground Railroad in the town is the Wheeler House, built in St. Charles in 1837.

St. Charles places a strong emphasis on health and wellness, with several healthcare facilities catering to the well-being of its residents. The Northwestern Medicine Delnor Hospital serves as a major healthcare provider, offering comprehensive medical services. Located within The Peninsula Hotel, this luxurious spa features an extensive menu including massages, body treatments, facials, and advanced beauty services. It also offers unique amenities like a relaxation lounge and a half-Olympic-length swimming pool. AIRE Ancient Baths offers a unique experience inspired by ancient Roman, Greek, and Ottoman traditions. The spa features thermal baths at varying temperatures, including a hot bath, a cold plunge, and a saltwater flotation pool. The Spa at the Ritz-Carlton provides a luxurious retreat with a range of bespoke treatments, including signature massages, facials, and body therapies. King Spa & Sauna is a Korean-style jjimjilbang that offers a variety of saunas, pools, and relaxation areas. Spavia Day Spa offers a wide range of personalized spa services, including therapeutic massages, skin care treatments, and body wraps.

 

Top Sites in St. Charles, IL: Pottawatomie Park, Hickory Knolls Discovery Center, Otter Cove Aquatic Park.

 

Population: 33,081 (2020). ZIP Code: 60174. Area codes: 630. Elevation: 702 ft (214 m). Area: 15.01 sq mi (38.87 km2).

 

FAQs

 

Is St. Charles, IL a wealthy area?

52.03% of adults here have a 4-year degree or graduate degree, whereas the national average for all cities and towns is just 21.84%. The per capita income in St. Charles in 2018 was $59,060, which is wealthy relative to Illinois and the nation. This equates to an annual income of $236,240 for a family of four.

 

What is St. Charles, IL famous for?

St. Charles is a vibrant city located 35 miles west of Chicago in the scenic Fox River Valley. With the Fox River running through the center of town, St. Charles, known as “The Pride of the Fox,” is a destination for food, fun, and entertainment. Visitors from all over come to St. Charles for its live entertainment venues, trendy downtown restaurant scene, and public plazas.

 

Is St. Charles, IL a suburb of Chicago?

St. Charles is one of the trending nearby Chicago neighborhoods and is a city located west of the Windy City. As a nearby Chicago suburb, visitors and residents can easily commute into the city in a little over an hour with multiple public transportation options within proximity. St. Charles is an ideal location for those who want to enjoy Chicago without living in it.

 

Sources

City of St. Charles

Wikipedia

Chicago Rentals

Neighborhoodscout

Northwestern Medicine Delnor Hospital

The Peninsula Hotel

AIRE Ancient Baths

The Spa at the Ritz-Carlton

King Spa & Sauna

Spavia Day Spa

Pottawatomie Park

Hickory Knolls Discovery Center

Otter Cove Aquatic Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.