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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
Frequently asked questions
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South Holland, IL
South Holland is a village and south suburb of Chicago in Cook County, Illinois, United States, within Thornton Township.
South Holland is located at 41°36′N 87°36′W (41.60, -87.60). It is bordered by Harvey and Phoenix to the west, Dolton to the north, Thornton to the south, and Calumet City and Lansing to the east.
According to the 2010 census, South Holland has a total area of 7.286 square miles (18.87 km2), of which 7.27 square miles (18.83 km2) (or 99.78%) is land and 0.016 square miles (0.04 km2) (or 0.22%) is water.
South Holland's addresses and numbered streets are 3 blocks ahead of Chicago's grid. For example, 159th Street is called 162nd Street.
The area currently occupied by South Holland, Illinois, was first settled in 1846 by immigrants from South Holland, Netherlands. When the community was formally incorporated as a village in 1894, its population was about 1,000. Originally a general farming community, it later specialized in vegetable growing, especially onion sets. By the 1940s South Holland was known as the "Onion Set Capital of the World". The town was built on low ground near the Calumet River and was originally called de Laage Prairie (Low Prairie) to differentiate it from another Dutch settlement further north on higher ground called de Hooge Prairie (now the Roseland neighborhood of Chicago).
Health and wellness are integral to the South Holland community. Enjoy a variety of fitness classes, gym amenities, and wellness programs at the South Holland Community Center. Explore scenic trails for walking, jogging, and enjoying the outdoors at Sand Ridge Nature Center. Join wellness retreats and workshops focused on mindfulness and holistic health at The Well Spirituality Center. Additionally, join local running and walking clubs for group fitness activities with the Chicago Area Runners Association (CARA). Access physical therapy and rehabilitation services for injury recovery at Athletico. Anytime Fitness is a great option for affordable gym memberships and fitness training.
The top sites in South Holland, IL are Navy Pier, Garfield Park Conservatory, and Sand Ridge Nature Center.
Population: 20,685 (2022). ZIP Code: 60473. Area code: 708. Elevation: 601 ft (183 m). Area: 7.25 sq mi (18.78 km2).
FAQs
Is South Holland, IL a city in Chicago?
South Holland, village, Cook County, northeastern Illinois, U.S. South Holland is a suburb of Chicago, located along the Little Calumet River about 30 miles (50 km) south of downtown. Founded in 1847 by Dutch farmers, it was first called De Laage Prairie (“The Low Prairie”); it was renamed South Holland in 1870.
What is the crime rate in South Holland, IL?
The crime rate in South Holland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in South Holland is 1 in 41. Based on FBI crime data, South Holland is not one of the safest communities in America. Relative to Illinois, South Holland has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
What is the average household income in South Holland, IL?
The homeownership rate in South Holland, IL is 82.9%, which is approximately the same as the national average of 64.8%. The median household income in South Holland, IL is $79,567. In 2022, the place with the highest median household income in South Holland, IL was Census Tract 8278.02 with a value of $90,246, followed by Census Tract 8278.05 and Census Tract 8263.03, with respective values of $84,250 and $77,151.
Sources
South Holland Community Center
Chicago Area Runners Association (CARA)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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