Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathworkCalm & Centered: Yoga for Inner PeaceCalm & Confident: Yoga for Stress Reduction and Conflict ResolutionCalm Within Chaos: Mindfulness Meditation to Relieve OverwhelmCalm Your Mind: Yoga for Anxiety ReliefClarity Within: Yoga for Mental Focus and Confusion ReliefDiscover Your Inner Clarity: Meditation for Mental ClarityEmpower Your Connection: Mind-Body Coaching for Inner BalanceEmpower Your Emotions: A Safe Space for HealingEmpower Your Inner Leader: Trust-Building CoachingEmpower Your Leadership Voice: Unlocking Your PotentialEmpower Your Voice: Individual Coaching for Being Seen and HeardEmpowerment Coaching for New Beginnings: Thriving After a Chronic DiagnosisEnergize and Thrive: Mindfulness Meditation to Combat FatigueFearless Forward: Guided Meditation for Embracing ChangeFinding Light in Darkness: Individual Traumatic Grief SupportFinding Your Inner Oasis: Meditation for Peace and ClarityFlow into Freedom: Yoga for Dynamic MovementHealing Flow: Yoga for Trauma Recovery and IntegrationHealing Hearts: Private Grief Support SessionHealing Through Yoga: Trauma-Informed Grief Relief ClassHealing Yoga: Empowering PTSD RecoveryHealing from the Past: ACEs Recovery Coaching for a Brighter FutureInner Peace Yoga: Transforming Anger into SerenityJob Happiness Flow: Yoga for Work Stress ReliefLeadership Clarity: Overcoming Overwhelm for Effective ChangeLeading with Heart and Intuition: Your Path to SuccessMeditate for Life: Nurturing a Positive MindsetMeet KathrynMindful Choices: Meditation for Clear Decision-MakingMindfulness for TinnitusNavigating Complex Grief: One-on-One HealingPackage 1: 2 sessionsPackage 2: 4 sessionsPackage 3: 6 sessionsPackage Schedule Tool - 1 HourPackage Schedule Tool - 30 minPro membershipReclaim Mental Clarity: Meditation for Banishing Brain FogRevitalize Your Inner Light: Meditation for Overcoming ExhaustionSleep Well Yoga: Recharge Your Body and MindSpeak Up with Confidence: Leadership Coaching for ImpactThomas Huebl 3 Sync Guided MeditationTransformational Leadership Coaching: Unleash Your Business's PotentialTransforming Fear into Strength: Yoga for ConfidenceTransforming Trauma Through Meditation: A Path to WholenessTransforming Trauma: Personalized PTSD Healing SessionsTraumatic Grief Recovery Support Group for NursesUnlocking Your Leadership Potential: Trusting Your IntuitionWorkshop for Grief & LossWorkshop for parents who have children diagnosed with cancerYogaYoga for Serenity: Conquer Chronic StressYour Path to Resilience: Personalized Disenfranchised Grief SupportCoach, SpeakerTrauma Sensitive Yoga TeacherRegistered Yoga Teacher 200Practice Group Leader of Transparent Communication
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Alkaline Diet in Pontiac?
Same day appointments are available with many Alkaline Diet Classes. For the most part, clients who use Sofia to search for a Alkaline Diet in Pontiac can schedule an appointment and see the Alkaline Diet within 24 hours. You can search for real-time availability of Alkaline Diet Classes in Pontiac and make an appointment online today.
How can I book an appointment online with a Alkaline Diet in Pontiac?
Sofia is a free online service that helps clients find Alkaline Diet Classes in Pontiac and book appointments instantly. You can search for Pontiac Alkaline Diet Classes by symptom, health goal or visit reason. You can explore Alkaline Diet services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Alkaline Diet in Pontiac?
You can use Sofia to find Alkaline Diet Classes in Pontiac who are highly rated. View each Alkaline Diet Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Alkaline Diet in Pontiac?
Almost all Alkaline Diet Classes in Pontiac on Sofia have virtual visits available. Every Alkaline Diet can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Pontiac Alkaline Diet who sees clients after hours?
On Sofia, you can search specifically for Pontiac Alkaline Diet Classes with availability after normal business hours.
How can I find same day appointments near me for Alkaline Diet Classes in Pontiac?
Sofia lets you see real-time availability for Alkaline Diet Classes in Pontiac. Many Alkaline Diet Classes offer same day appointments.
How can I find a Alkaline Diet in Pontiac who sees clients during the weekend?
Sofia let's you see real-time availability for Alkaline Diet Classes in Pontiac. Many Alkaline Diet Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Alkaline Diet Classes in Pontiac?
Sofia lets you search for live group classes from the leading Alkaline Diet Classes. You can sign up for individual virtual group classes from Alkaline Diet Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Alkaline Diet products in Pontiac?
Sofia lets you shop for Alkaline Diet Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Alkaline Diet Classes page directly.
How can I find live classes near me with Alkaline Diet Classes in Pontiac?
Sofia lets you take live classes from leading Alkaline Diet Classes. You can sign up for virtual group classes from Alkaline Diet Classes today.
Where can I find a licensed and credentialed Alkaline Diet near me in Pontiac?
Sofia lets you search for educated, licensed, and credentialed Alkaline Diet Classes professionals. You can ensure you are booking with the right Alkaline Diet for you based on credentials, language, and more.
According to the 2010 Census, Pontiac has a total area of 7.87 square miles (20.38 km2), of which 7.73 square miles (20.02 km2) (or 98.22%) is land and 0.14 square miles (0.36 km2) (or 1.78%) is water.
Most of the land adjacent to Pontiac is farmland.
Pontiac lies on the Vermilion River. On December 4, 1982, Pontiac had the worst flood in the town's history, cresting at 19.16 feet, caused by a major storm. The most recent flooding occurred on January 9, 2008, cresting at 18.85 feet, the second worst in the town's history.
Pontiac was laid out on July 27, 1837, by Henry Weed and brothers Lucius Young and Seth M. Young. A small group of people gathered at the cabin of Andrew McMillan on the banks of the Vermilion River. They intended to create a county seat for the newly established county of Livingston. The town they would design was nearly the last of hundreds of new towns laid out in Illinois between 1835 and 1837. Livingston County, which had been created five months before, had almost no functioning government. Illinois, like the rest of the nation, was slipping into an economic depression that would cause the next decade to be called “the hungry forties".
Health and wellness are paramount in Pontiac, with the city offering various amenities and services to support the well-being of its residents. The OSF Saint James - John W. Albrecht Medical Center and Pontiac Healthcare and Eldercare stand as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Pontiac Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Premier and Get Yourself Motivated. Discover the walking and biking trails in and around Pontiac, such as the Humiston Woods Loop and Rock Run Greenway Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,010 (2023). ZIP code: 61764. Area code: 815. Elevation: 640 ft (200 m). Area: 8.65 sq mi (22.40 km2).
FAQs
What is the Pontiac, IL famous for?
Home of the Route 66 Association of Illinois Hall of Fame and Museum, the Pontiac Oakland Automobile Museum and Resource Center, the Livingston County War Museum, and the Museum of the Gilding Arts, Pontiac has something to suit every taste. 24 large, outdoor murals are conveniently located in the historic downtown shopping district, and 9 Looking for Lincoln wayside storyboards nearby. The Vermillion River frames several of Pontiac's many beautiful public parks, and during the summer, the Vermillion Players present live theatrical entertainment at Chautauqua Park. Pontiac's four museums are located in the downtown district, and the Pontiac Museum Complex houses an assortment of exhibits.
Is Pontiac, IL a good place to live?
Pontiac is a town in Illinois with a population of 11,451. Pontiac is in Livingston County. Living in Pontiac offers residents a dense suburban feel and most residents own their homes. Residents of Pontiac tend to lean conservative. The public schools in Pontiac are above average.
How did Pontiac, IL get its name?
Pontiac is named after Chief Pontiac, an Ottawa chief and the leader of "Pontiac's Rebellion" in the 1760s. Founded in 1837, Pontiac is the county seat for Livingston County. While agriculture has always been the basis for the local economy, Pontiac has some light industry, a growing tourism sector, as well as a thriving retail community. With both rail and highway connections, Pontiac has been the commercial focus of the region for many years. Pontiac experienced significant growth spurts with the coming of two important transportation infrastructures: The Chicago and Alton Railroad in 1854, and Route 66 in 1926. The City is currently a popular stop for national and international Route 66 heritage travelers.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)