Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is key to understanding your body's needs, and I believe testing is the secret sauce to get my clients long-lasting results.
Say goodbye to digestive issues, irregular bowel movements, skin inflammation and obsessing about your diet!
My specialties include:
✔ Irritable Bowel Syndrome (IBS)
✔ Small Intestinal Bacterial Overgrowth (SIBO)
✔ Poor Digestion, Bloating, Heartburn
✔ Stool Testing
✔ Food Sensitivities & Testing
✔ Acne
✔ Female & Male Hormone Balancing
✔ Plant-Based, Paleo, Ancestral Diets
✔ Candida Overgrowth
✔ Eco-Conscious Diets
As a Nutrition Therapist Master, I’ve spent the last 3 years helping dozens of health-conscious women heal their stubborn adult acne and get rid of embarrassing digestive issues for good.
During this time, I’ve also managed to keep my own skin completely clear and support consistently smooth digestion by implementing my 3-step approach.
By combining holistic nutrition with functional testing, I’ve been able to get my clients their confidence & life back WITHOUT wasting more time & money on approaches that don’t work.
Now, I’m teaching you the same 3-step process I used so you can get clear skin & perfect digestion, too.
Want to learn more? See my website: www.tabletocrave.com
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
National Board-Certified Health and Wellness Coach, Certified Functional Health Coach
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functional Health Coaching, partnering with my clients as they take steps toward better health and achieving their wellness goals by addressing nutrition, sleep, mindset, and movement--The 4 Pillars of Health.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Applied Functional Medicine Practitioner, Integrative Nutritional Health Coach
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very bones that you COULD recover but just haven't found the right team to help you find the way? We are standing by to help you!
Providing Functional Medicine care | Integrative Testing
Multi-dimensional Energy Healing
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I became aware of the changes taking place in my body, but like most people in their 50’s, 60’s and 70’s I chalked it up to the inevitable issues of the aging process. I was suffering from hypertension, borderline high cholesterol, gout, and random pain throughout my body that I later learned was due to inflammation. For every issue, I was given another prescription. Through education and a conscious and determined change in nutrition, exercise, and mindset I am elated to report that as of my 77th birthday I have been able to significantly adjust and even eliminate several of my prescriptions and never felt more energized.
Recently, I’ve added a critical addition to my coaching practice, that of a certified health and wellness coach. The essence of my work is to educate and facilitate self-growth and wellness by helping my clients identify the core challenges and setbacks in their life so that they can overcome them with confidence.
Today I partner with the Luminary Wellness Group offering DNA and Epigenetic Body scans and report interpretation for clients seeking to explore the roots of various health issues.
My clients are inspired individuals endeavoring to attain healthy thriving lives and well-being, free of preventable disease, disability, injury, and premature death, those whose goal is to promote healthy development, healthy behaviors, and well-being across life stages.
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Herrin, IL
Herrin is a city in Williamson County, Illinois. The population was 12,352 at the 2020 census. The city is part of the Marion-Herrin Micropolitan Area and is a part of the Carbondale-Marion-Herrin, Illinois Combined Statistical Area with 123,272 residents, the sixth most populous Combined statistical area in Illinois.
Herrin is located at 37°48′9″N 89°1′41″W (37.802412, -89.028093). According to the 2010 census, Herrin has a total area of 9.461 square miles (24.50 km2), of which 9.23 square miles (23.91 km2) (or 97.56%) is land and 0.231 square miles (0.60 km2) (or 2.44%) is water.
The settlement of Herrin started out as scattered settlers on Herring's Prairie named for the first permanent settler Isaac Herring, a Baptist preacher. Later, his son-in-law David Herrin arrived and the similarity in names led to the eventual shortening of the name to just Herrin's Prairie. The trails from Jordan's fort to Humphreys' ford on the Big Muddy River intersected the old trail from Lusk's ferry at modern-day Golconda to Kaskaskia, which was first settled by French colonists.
Isaac Herring entered the first land in what became Herrin on 4 November 1816, two years before Illinois became a state. He paid $2 an acre for the 160 acres (65 ha). At the time he lived to the west in Jackson County, the land entry was the northeast quarter of Section 30, Township 8 South, Range 2 East of the Third Principal Meridian. Today that area runs between 17th and 27th streets, and from West Cherry Street on the north to West Stotlar Street on the south.
David Ruffin Harrison started storekeeping on the prairie in 1858. During the Civil War, he built a frame store building and secured a fourth-class post office that opened on May 26, 1864. After coal was discovered and mining began in nearby Carterville, Harrison, and his cousins Ephraim Snyder Herrin and Mrs. Williams 1892 prospected for coal beginning at the southwest corner of Williams' farm, identified in 1939 as the corner of Legion Blvd and E Herrin St. (Legion Blvd no longer appears on the maps, but the reference indicates the intersection was the North and North East public roads. The 1908 county atlas shows North East Public Road two blocks east of Park Avenue which would make it North 13th Street). "The men put up the cash, and Mrs. Williams boarded the workers. A fine vein of coal was found at 185 feet."
Health and wellness are integral aspects of life in Herrin. The city prioritizes community well-being through accessible healthcare services and recreational opportunities. Herrin is home to reputable healthcare facilities, including the Herrin Hospital, ensuring residents have access to comprehensive medical care. Explore the parks, facilities, and programs the Herrin Park District offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Quest Fitness and Logan Fitness. Discover the walking and biking trails in and around Herrin, such as the Herrin Park District and Rend Lake Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,352 (2020). ZIP Code: 62948. Area code: 618. Elevation: 420 ft (130 m). Area: 9.92 sq mi (25.69 km2).
FAQs
What is Herrin, IL is known for?
Settled in 1816, Herrin was a coal-mining center from the 1890s to the 1930s. On June 22, 1922, the city was the scene of a tragic labor dispute known as the Herrin Massacre. The country’s coal fields were closed by strikes, and, when a mining company attempted to operate a strip mine with nonunion labor, several hundred striking union miners forced the nonunion workers to surrender and promised them safe conduct.
Is Herrin, IL a good place to live?
Living in Herrin offers residents a sparse suburban feel and most residents own their homes. In Herrin, there are a lot of bars. Many young professionals and retirees live in Herrin and residents tend to be conservative. The public schools in Herrin are above average.
What is the crime rate in Herrin, IL?
Herrin has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Herrin is 1 in 108. Herrin's crime rate is lower than approximately 34% of Illinois communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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