Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-step plan to achieve your goals
- keep yourself accountable each step of the way
My area of specialism is helping women over 40 find a new purpose and restart their career after raising their children.
In order to raise your family, you may have put your career on hold or on the back burner.
Now that your children are becoming independent, you find yourself wanting to restart your career, but you feel left behind, lost and unsure where to start. I can help you assess your options and choose a path aligned with your values.
Working with you, I will help you build up your self-confidence, overcome Imposter Syndrome, assess your skills and where you may need to gain new ones, and most importantly create a step-by-step plan that you will put into action. I will hold you accountable and accompany you along the way.
Or you may be in a job that you used to like but which is no longer fulfilling. Maybe you have changed, or maybe your sector of activity has changed beyond recognition and it does not align with your values. So you feel out of step, demotivated and with no improvement in sight.
You may want to change careers but you don’t know where to start.
You feel stuck… overwhelmed…
But it doesn’t have to be this way! You can transform your life!
Working together, you can examine various career options rationally, calmly and choose the best one for your values so that you find fulfilment in your career. We will build a plan to guide you every step of the way so you are not left on your own. So Sunday nights will no longer be filled with dread. You will once again experience growth, have the energy to take on new challenges and feel the deep sense of satisfaction that comes with a fulfilling career where you are making the right impact!
Or you may really struggle with empty nest syndrome and want to find your zest for life again after children. It is a difficult time but you can transition successfully towards a happier life!
I can help you learn to put yourself first, process the grief, overcome the loneliness and enjoy life without guilt.
You will reinvent your relationship with your grown-up children, one where you are not always the giver and they are the taker but where you all find new ways of nurturing each other and enjoying interaction.
Midlife after raising children does not have to be a sad, lonely experience. You can create a life full of purpose where you can finally do what matters to you and enjoy the best life has to offer!
Don't put things off, start your new life NOW!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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Freeport, IL
Freeport is the county seat and largest city of Stephenson County, Illinois, United States. The population was 23,973 at the 2020 census, and the mayor of Freeport is Jodi Miller, elected in 2017. Freeport is known for hosting the second Lincoln-Douglas debate of 1858, and as "Pretzel City, USA", due to a popular local German bakery that became well known for its prolific pretzel production after it opened in 1869. Freeport High School's mascot is the Pretzel to honor its heritage.
Freeport is located approximately 20 miles (32 km) south of the Wisconsin state line, and at the center of a large agricultural area, located about 114 miles (183 km) northwest of Chicago, and 25 miles (40 km) west of Rockford. According to the U.S. Census Bureau, the city has a total area of 11.89 square miles (30.8 km2), of which 11.88 square miles (30.8 km2) is land and 0.01 square miles (0.026 km2) is water.
U.S. Route 20 is a four-lane divided highway that skirts the community's northern edge. At Rockford, it links with Interstates 90 and 39, giving Freeport residents access to the entire Interstate system. From Freeport, U.S. 20 continues west to Galena, and the metropolitan area of Dubuque, Iowa. The area code for Freeport is 815 with an overlay area code of 779 as of March 17, 2007.
The community was originally called Winneshiek.When it was incorporated, the new municipality took its name from the generosity of Tutty Baker, who was credited with running a "free port" on the Pecatonica River. The name "Winneshiek" was later adopted, and is preserved to this day, by the Freeport Community Theatre Group.
Freeport is known as the "Pretzel City", and its public high school's team is named the Pretzels. The nickname is a reminder of Freeport's ethnic heritage; in the late 1850s, many Germans, both from Pennsylvania and from their European homeland, resettled in Stephenson County bringing with them their love of pretzel snacks. In 1869, a German immigrant named John Billerbeck established the Billerbeck Bakery, which distributed so many pretzels to residents that the local newspaper later dubbed Freeport the "Pretzel City". The city later capitalized on this nickname in 2003 by starting Freeport's first Pretzel Festival.
As of the census of 2020, the population was 23,973. The population density was 2,017.8 inhabitants per square mile (779.1/km2). There were 11,888 housing units at an average density of 1,000.6 per square mile (386.3/km2). The racial makeup of the city was 68.9% White, 17.9% Black or African American, 1.0% Asian, 0.4% Native American, 2.9% from other races, and 8.8% from two or more races. Ethnically, the population was 7.1% Hispanic or Latino of any race.
Freeport places a strong emphasis on the health and wellness of its residents, offering a range of healthcare services. The FHN Memorial Hospital is integral to this effort, providing comprehensive medical care and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Freeport Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Lifestyles, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Freeport, such as the Krape Park Loop and Jane Addams Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,973 (2020). ZIP Code: 61032. Area codes: 815, 779. Elevation: 778 ft (237 m). Area: 11.89 sq mi (30.79 km2).
FAQs
What is Freeport, IL famous for?
Freeport developed as an industrial and agricultural center. Its economic base still includes agriculture (especially dairying, corn [maize], and livestock); also important are manufacturing (including electronic sensors, tires, window treatments, machine components, and snack foods) and a sizable insurance industry. Since the late 1860s Freeport has been known for its pretzels, which have earned it the nickname “Pretzel City USA.”
Is Freeport, IL, a good place to live?
Living in Freeport offers residents a dense suburban feel and most residents own their homes. In Freeport, there are a lot of parks. Many retirees live in Freeport and residents tend to lean conservative.
What is the race population in Freeport, IL?
Freeport, IL is home to a population of 44.5k people, of which 98.9% are citizens. As of 2022, 2.37% of Freeport, IL residents were born outside of the country (1.06k people). In 2022, there were 9.33 times more White (non-Hispanic) residents (36k people) in Freeport, IL than any other race or ethnicity. There were 3.86k Black or African American (Non-Hispanic) and 2.08k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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