Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Board Certified Health and Wellness CoachCertified GGS Women's CoachACE Certified Personal TrainerHealth CoachPersonal TrainerWellness CoachHolistic Health CoachSenior Fitness TrainerNutrition CoachHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingVisualization TechniqueLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistAnemia SpecialistDepression TherapistResilience CoachAthlete Nutrition PlanDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessFitness ChallengeBreathing Exercise
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
How can I make a same-day appointment with a Athlete Nutrition Plan in Freeport, IL?
Same day appointments are available with many Athlete Nutrition Plans. For the most part, clients who use Sofia to search for a Athlete Nutrition Plan in Freeport, IL can schedule an appointment and see the Athlete Nutrition Plan within 24 hours. You can search for real-time availability of Athlete Nutrition Plans in Freeport, IL and make an appointment online today.
How can I book an appointment online with a Athlete Nutrition Plan in Freeport, IL?
Sofia is a free online service that helps clients find Athlete Nutrition Plans in Freeport, IL and book appointments instantly. You can search for Freeport, IL Athlete Nutrition Plans by symptom, health goal or visit reason. You can explore Athlete Nutrition Plan services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Athlete Nutrition Plan in Freeport, IL?
You can use Sofia to find Athlete Nutrition Plans in Freeport, IL who are highly rated. View each Athlete Nutrition Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Athlete Nutrition Plan in Freeport, IL?
Almost all Athlete Nutrition Plans in Freeport, IL on Sofia have virtual visits available. Every Athlete Nutrition Plan can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Freeport, IL Athlete Nutrition Plan who sees clients after hours?
On Sofia, you can search specifically for Freeport, IL Athlete Nutrition Plans with availability after normal business hours.
How can I find same day appointments near me for Athlete Nutrition Plans in Freeport, IL?
Sofia lets you see real-time availability for Athlete Nutrition Plans in Freeport, IL. Many Athlete Nutrition Plans offer same day appointments.
How can I find a Athlete Nutrition Plan in Freeport, IL who sees clients during the weekend?
Sofia let's you see real-time availability for Athlete Nutrition Plans in Freeport, IL. Many Athlete Nutrition Plans offer appointments on Saturdays and Sundays.
How can I find group classes near me from Athlete Nutrition Plans in Freeport, IL?
Sofia lets you search for live group classes from the leading Athlete Nutrition Plans. You can sign up for individual virtual group classes from Athlete Nutrition Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Athlete Nutrition Plan products in Freeport, IL?
Sofia lets you shop for Athlete Nutrition Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Athlete Nutrition Plans page directly.
How can I find live classes near me with Athlete Nutrition Plans in Freeport, IL?
Sofia lets you take live classes from leading Athlete Nutrition Plans. You can sign up for virtual group classes from Athlete Nutrition Plans today.
Where can I find a licensed and credentialed Athlete Nutrition Plan near me in Freeport, IL?
Sofia lets you search for educated, licensed, and credentialed Athlete Nutrition Plans professionals. You can ensure you are booking with the right Athlete Nutrition Plan for you based on credentials, language, and more.
Freeport, IL
Freeport is the county seat and largest city of Stephenson County, Illinois, United States. The population was 23,973 at the 2020 census, and the mayor of Freeport is Jodi Miller, elected in 2017. Freeport is known for hosting the second Lincoln-Douglas debate of 1858, and as "Pretzel City, USA", due to a popular local German bakery that became well known for its prolific pretzel production after it opened in 1869. Freeport High School's mascot is the Pretzel to honor its heritage.
Freeport is located approximately 20 miles (32 km) south of the Wisconsin state line, and at the center of a large agricultural area, located about 114 miles (183 km) northwest of Chicago, and 25 miles (40 km) west of Rockford. According to the U.S. Census Bureau, the city has a total area of 11.89 square miles (30.8 km2), of which 11.88 square miles (30.8 km2) is land and 0.01 square miles (0.026 km2) is water.
U.S. Route 20 is a four-lane divided highway that skirts the community's northern edge. At Rockford, it links with Interstates 90 and 39, giving Freeport residents access to the entire Interstate system. From Freeport, U.S. 20 continues west to Galena, and the metropolitan area of Dubuque, Iowa. The area code for Freeport is 815 with an overlay area code of 779 as of March 17, 2007.
The community was originally called Winneshiek.When it was incorporated, the new municipality took its name from the generosity of Tutty Baker, who was credited with running a "free port" on the Pecatonica River. The name "Winneshiek" was later adopted, and is preserved to this day, by the Freeport Community Theatre Group.
Freeport is known as the "Pretzel City", and its public high school's team is named the Pretzels. The nickname is a reminder of Freeport's ethnic heritage; in the late 1850s, many Germans, both from Pennsylvania and from their European homeland, resettled in Stephenson County bringing with them their love of pretzel snacks. In 1869, a German immigrant named John Billerbeck established the Billerbeck Bakery, which distributed so many pretzels to residents that the local newspaper later dubbed Freeport the "Pretzel City". The city later capitalized on this nickname in 2003 by starting Freeport's first Pretzel Festival.
As of the census of 2020, the population was 23,973. The population density was 2,017.8 inhabitants per square mile (779.1/km2). There were 11,888 housing units at an average density of 1,000.6 per square mile (386.3/km2). The racial makeup of the city was 68.9% White, 17.9% Black or African American, 1.0% Asian, 0.4% Native American, 2.9% from other races, and 8.8% from two or more races. Ethnically, the population was 7.1% Hispanic or Latino of any race.
Freeport places a strong emphasis on the health and wellness of its residents, offering a range of healthcare services. The FHN Memorial Hospital is integral to this effort, providing comprehensive medical care and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Freeport Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Lifestyles, Anytime Fitness, and YMCA. Discover the walking and biking trails in and around Freeport, such as the Krape Park Loop and Jane Addams Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 23,973 (2020). ZIP Code: 61032. Area codes: 815, 779. Elevation: 778 ft (237 m). Area: 11.89 sq mi (30.79 km2).
FAQs
What is Freeport, IL famous for?
Freeport developed as an industrial and agricultural center. Its economic base still includes agriculture (especially dairying, corn [maize], and livestock); also important are manufacturing (including electronic sensors, tires, window treatments, machine components, and snack foods) and a sizable insurance industry. Since the late 1860s Freeport has been known for its pretzels, which have earned it the nickname “Pretzel City USA.”
Is Freeport, IL, a good place to live?
Living in Freeport offers residents a dense suburban feel and most residents own their homes. In Freeport, there are a lot of parks. Many retirees live in Freeport and residents tend to lean conservative.
What is the race population in Freeport, IL?
Freeport, IL is home to a population of 44.5k people, of which 98.9% are citizens. As of 2022, 2.37% of Freeport, IL residents were born outside of the country (1.06k people). In 2022, there were 9.33 times more White (non-Hispanic) residents (36k people) in Freeport, IL than any other race or ethnicity. There were 3.86k Black or African American (Non-Hispanic) and 2.08k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)