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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Frankfort, IL
Frankfort is a village in Will County and Cook County in the U.S. state of Illinois. It is a southern suburb of Chicago and is approximately 28 miles (45 km) south of the city. As of the 2020 census, the population was 20,296.
Frankfort’s historic downtown area contains the Frankfort Grainery, Breidert Green, and a portion of the Old Plank Road Trail, a 22-mile-long paved recreation trail. The village also contains Commissioners Park and multiple schools, including Lincoln-Way East High School, Hickory Creek Middle School, and Dr. Julian Rogus School.
Frankfort is located at 41°29′53″N 87°50′58″W (41.498133, -87.849549). According to the 2021 census gazetteer files, Frankfort has a total area of 15.79 square miles (40.90 km2), all land. Frankfort is located in the Chicago Metropolitan area and is approximately 28 miles south of Chicago. An unincorporated area north of the village of Frankfort (in Frankfort Township) is a census-designated place known as Frankfort Square. The village is bordered by Richton Park to the east, Tinley Park, Frankfort Square, and Matteson to the northeast, Mokena and New Lenox to the west, and Monee and University Park to the southeast.
The name "Frankfort" was taken from Frankfort Township designated by the governing board of Will County. It was commonly known as "Frankfort Station" after the opening of the Joliet & Northern Indiana Railroad through the township in 1855, though the official plat of the community dated March 1855 shows the name as "Frankfort". Property deed abstracts and railroad documents also show that the name was always Frankfort. Residents incorporated Frankfort as a village in 1879. It also has some reference to the major German city of Frankfurt.
First inhabited by Native Americans, including the Potawatomi and Sac and Fox tribes, Frankfort was used as a conduit between the Des Plaines and St. Joseph rivers. Originally, the area was part of the Virginia Territory before the French signed a treaty with Manitoqua, the Potawatomi chief, for land in the Prestwick area. The first pioneers came to Frankfort in the early 1830s using the Des Plaines River from the southwest and by wagon from the east along the Sauk Trail, a roadway that still exists today.
William Rice, the first non-native settler, made a permanent settlement in Frankfort in 1831. While the first pioneers, coming mainly from the New England colonies, were mostly of English and Scottish descent, German settlers made the village of Frankfort a reality. Later in the 1840s German settlers migrated from Germany to Frankfort. They had fled harsh conditions in their homeland by coming to America and proved to be very industrious and experienced farmers as they soon bought most of the fertile farmland from the "Yankees", who were more inclined to provide services for local needs. Establishing both ownership and pride in the area, the German settlers implemented the first system of resident concern for local lands, which has been maintained ever since.
Health and wellness are key priorities in Frankfort, with Silver Cross Hospital serving as a leading healthcare provider in the region. Explore the parks, facilities, and programs offered by the Frankfort Square Park District. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Method Powergym, and Treadfit. Discover the walking and biking trails in and around Frankfort, such as the Old Plank Road Trail and Sauk Trail Forest Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Frankfort, IL are KidsWork Children's Museum, Frankfort Historical Society, and Crisis Rooms.
Population: 20,296 (2020). ZIP Code: 60423. Area code: 815. Elevation: 725 ft (221 m). Area: 15.79 sq mi (40.91 km2).
FAQs
What is Frankfort, IL is known for?
Recently ranked 36th in the nation's fastest-growing suburbs by Forbes Magazine, Frankfort is thriving. Known as the "Jewel of the South Suburbs." Frankfort has been recognized with the Southland's Reader's Choice award for "Best Community. Experiencing rapid growth, attracting new residents, and commercial and industrial businesses, Frankfort is a premier community with award-winning schools and exceptional residential, commercial, and industrial development.
Is Frankfort, IL a good place to live?
Frankfort is in Will County and is one of the best places to live in Illinois. Living in Frankfort offers residents a suburban rural mix feel and most residents own their homes. Many families live in Frankfort and residents tend to lean conservative. The public schools in Frankfort are highly rated.
What is the crime rate in Frankfort, IL?
Frankfort has an overall crime rate of 7 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Frankfort is 1 in 133. Frankfort's crime rate is lower than approximately 43% of Illinois communities.
Sources
Frankfort Square Park District
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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